Best Deep Tissue Massages near me in Sarisbury, Southampton
Choose from 5 venues offering Deep Tissue Massages near you in Sarisbury, Southampton See map
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Watt Health Sarisbury Green - Chiropractic, Physiotherapy, Sports Massage & Clinical Pilates
168a Bridge Rd, Sarisbury Green, Southampton SO31 7EH, United Kingdom
+44 1489 539900+44 1489 539900Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
Emma Davies Massage and Reiki Therapist
216 Barnes Ln, Sarisbury Green, Southampton SO31 7BG, United Kingdom
+44 7989 038554+44 7989 038554Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Cupping Therapy
LBhealthcare Physiotherapy
Gull Coppice, Yew Tree Dr, Whiteley, Fareham PO15 7LS, United Kingdom
+44 1489 569888+44 1489 569888Call to bookHyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Dry Needling
Solent Hotel & Spa
Rookery Ave, Whiteley, Fareham PO15 7AJ, United Kingdom
+44 1489 880000+44 1489 880000Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
k:SPA
3600 Parkway, Whiteley, Fareham PO15 7AN, United Kingdom
+44 1489 880497+44 1489 880497Call to bookMicrodermabrasion
Facial
Makeup Service
Dermaplaning
Jonathan Clark Physiotherapy Ltd, Whiteley
Office 62, BizSpace Fareham Solent Business Park Steel House Plot 4300, Fareham PO15 7FP, United Kingdom
+44 23 8130 0260+44 23 8130 0260Call to bookDry Needling
Physiotherapy
Acupuncture
Peak PT Studio
3600 Parkway, Solent Business Park, The Solent Centre, Parkway, Whiteley, Fareham PO15 7AN, United Kingdom
+44 7909 221043+44 7909 221043Call to bookPersonal Training
Abshot Osteopathy
Titchfield Common, Abshot Osteopathy Abshot Country Club, Little Abshot Rd PO14 4LN, United Kingdom
+44 7908 415376+44 7908 415376Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Prenatal Massage
Tranquility Reflexology & Holistic Treatments
Erica Cl, Locks Heath, Park Gate, Southampton SO31 6SD, United Kingdom
+44 7917 841986+44 7917 841986Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Remedial Massage
Hamble Physiotherapy
Unit 7, Pinnacle Performance, Hamble Point Marina, Firefly Road, Hamble-le-Rice, Southampton SO31 4AB, United Kingdom
+44 7557 418408+44 7557 418408Call to bookPhysiotherapy
Dry Needling
The Cottage Beauty Training & Treatment Centre
37 Middle Rd, Park Gate, Southampton SO31 7GH, United Kingdom
+44 1489 574446+44 1489 574446Call to bookBack Waxing
Hollywood Waxing
Full Body Waxing
Face Waxing
SO Sports Oasis Massage and Wellness
4500 Parkway, Whiteley, Fareham PO15 7AZ, United Kingdom
+44 7778 902782+44 7778 902782Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Sports Massage
Your Well-being Hub
5 Skipper Rd, Curbridge, Southampton SO30 2YR, United Kingdom
+44 7449 320097+44 7449 320097Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Ayurvedic Massage
Hampshire Chiropractic and Sports Massage Clinic
49 Heath Rd N, Locks Heath, Sarisbury Green, Southampton SO31 7PN, United Kingdom
+44 1489 278003+44 1489 278003Call to bookDry Needling
Chiropractic
Acupuncture
Relax & Unwind
8 Trevose Way, Park Gate, Fareham PO14 4NG, United Kingdom
+44 1489 619461+44 1489 619461Call to bookDeep Tissue Massage
Foot Massage
Cupping Therapy
Hot Stone Massage
PURE Holistic Beauty
29c Station Rd, Netley, Southampton SO31 5AE, United Kingdom
+44 7387 003503+44 7387 003503Call to bookThreading
Facial
Men's Facial
Makeup Service
The Salon, Hamble
2 The Square, Hamble-le-Rice, Southampton SO31 4LS, United Kingdom
+44 23 8045 8458+44 23 8045 8458Call to bookAcne Facial
Facial
Men's Facial
Threading
Lowford Clinic
Hamble Lodge, 20 Hamble Ln, Bursledon, Southampton SO31 8BR, United Kingdom
+44 23 8040 5335+44 23 8040 5335Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Chiropractic
Top reviews of Deep Tissue Massages near you in Sarisbury
4.0
Average of 115 reviews of 4 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Sarisbury with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Sarisbury. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Things are looking pretty good for massage places in and around Sarisbury. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.0 stars locally on average. It doesn't get much better. Come and see for yourself.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Sarisbury should cost around £44, and plan on spending up to 1 hour 30 minutes at your session.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Sarisbury, United Kingdom. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free software every week, nobody does hair, nails and massage like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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