Best Deep Tissue Massages Near Me in Newtown, Southampton
Choose from 7 venues offering Deep Tissue Massages near you in Newtown, Southampton See map
Call to book
PhysioCraft
47 Hawkhurst Cl, Weston, Southampton SO19 9AX, United Kingdom
+44 7340 700350+44 7340 700350Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Starbuck Sports Therapy
52 Leigh Rd, Eastleigh, SO50 9DT, United Kingdom
+44 23 8061 6069+44 23 8061 6069Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Sports Massage
Jonathan Clark Physiotherapy
19 Oxford St, Southampton, SO14 3DJ, United Kingdom
+44 23 8130 0260+44 23 8130 0260Call to bookPhysiotherapy
Dry Needling
YOU Massage Therapy
81 Bedford Pl, Southampton, SO15 2DF, United Kingdom
+44 23 8063 9747+44 23 8063 9747Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
PURE Holistic Beauty
21 Station Rd, Netley, Southampton SO31 5DU, United Kingdom
+44 23 8045 7070+44 23 8045 7070Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Optimal Physical Therapy Ltd
First Floor Hampshire House, 176-178 High St, Southampton SO14 2BY, United Kingdom
+44 7474 114811+44 7474 114811Call to bookPhysiotherapy
Dry Needling
(mobile home treatments) D R E Chiropractic, sports massage and reflexology
33 Channel Way, Southampton, SO14 3JA, United Kingdom
+44 7437 670076+44 7437 670076Call to bookChiropractic
Dry Needling
Hampshire Wellbeing Centre
Botley Rd, West End, Southampton SO30 3XH, United Kingdom
+44 23 8047 5637+44 23 8047 5637Call to bookDry Needling
Physiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
FreeFlow Injury & Performance Clinic
Imperial Park, Boulder Shack Unit 4, Empress Rd, Southampton SO14 0JW, United Kingdom
+44 23 8110 2077+44 23 8110 2077Call to bookDry Needling
Physiotherapy
Watt Health West End - Chiropractic, Physiotherapy, Sports Massage & Clinical Pilates - Southampton
40 High St, West End, Southampton SO30 3DR, United Kingdom
+44 1489 539900+44 1489 539900Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
PhysioSTAR
51 The Avenue, Southampton, SO17 1XQ, United Kingdom
+44 7727 474666+44 7727 474666Call to bookPhysiotherapy
Dry Needling
Restored Eden Physiotherapy
The Quays Swimming and Diving Complex, 27 Harbour Parade, Southampton SO15 5GD, United Kingdom
+44 7340 334407+44 7340 334407Call to bookAcupuncture
Dry Needling
Physiotherapy
Kwan Phayao Thai Therapy
The Triangle, Cobden Ave, Southampton SO18 1FZ, United Kingdom
+44 23 8178 1181+44 23 8178 1181Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Sojo Bodyworks
8 N E Rd, Sholing, Southampton SO19 8AA, United Kingdom
+44 7871 850285+44 7871 850285Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Tracy Trowbridge Yoga & Remedial Massage
DM Studios, 124 Millbank St, Southampton SO14 5QN, United Kingdom
+44 7834 728501+44 7834 728501Call to book
Indres Massage
White Building, The, Cumberland Pl, Southampton SO15 2NP, United Kingdom
+44 7745 874302+44 7745 874302Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Watt Health Sarisbury Green - Chiropractic, Physiotherapy, Sports Massage & Clinical Pilates
168a Bridge Rd, Sarisbury Green, Southampton SO31 7EH, United Kingdom
+44 1489 539900+44 1489 539900Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Equilibrium Sports and Wellbeing
47, Central Park, 8 Palmerston Rd, Southampton SO14 1LP, United Kingdom
+44 7779 739936+44 7779 739936Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Cupping Therapy
SAyres Sports Massage
33 Quob Farm Cl, West End, Southampton SO30 3HE, United Kingdom
+44 7791 546215+44 7791 546215Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Gaia Wellness Massage
Hobb Ln, Hedge End, Southampton SO30 0GH, United Kingdom
+44 7494 564703+44 7494 564703Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Nature Thai Massage & Spa Southampton
47A Victoria Rd, Woolston, Southampton SO19 9DY, United Kingdom
+44 23 8178 2130+44 23 8178 2130Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
MBody Sports Massage Therapy Southampton
25 Queens Ter, Southampton, SO14 3BQ, United Kingdom
+44 7914 016397+44 7914 016397Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Couples Massage
Endulge Holistic Therapy Service
17 Commercial Rd, Southampton, SO15 1GF, United Kingdom
+44 23 8033 0283+44 23 8033 0283Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
The Salon, Hamble
2 The Square, Hamble-le-Rice, Southampton SO31 4LS, United Kingdom
+44 23 8045 8458+44 23 8045 8458Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
stephen holloway physiotherapy
31 Carlton Pl, Southampton, SO15 2DX, United Kingdom
+44 23 8023 4258+44 23 8023 4258Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
BussabaThai Massage and Therapy
38a Victoria Rd, Woolston, Southampton SO19 9DX, United Kingdom
+44 23 8251 4417+44 23 8251 4417Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
eforea Spa
Botley Rd, West End, Southampton SO30 3XH, United Kingdom
+44 23 8202 7093+44 23 8202 7093Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Lowford Clinic
Hamble Lodge, 20 Hamble Ln, Bursledon, Southampton SO31 8BR, United Kingdom
+44 23 8040 5335+44 23 8040 5335Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Emma Davies Massage and Reiki Therapist
216 Barnes Ln, Sarisbury Green, Southampton SO31 7BG, United Kingdom
+44 7989 038554+44 7989 038554Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Chinese Wellbeing Salon
229 Peartree Ave, Bitterne Village, Southampton SO19 7RD, United Kingdom
+44 7533 126371+44 7533 126371Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Begonia Therapy
6 New Rd, Southampton, SO14 0AA, United Kingdom
+44 7542 367850+44 7542 367850Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Buathong thaimassage soton
2a Gordon Ave, Portswood Rd, Portswood, Southampton SO14 6WD, United Kingdom
+44 23 8055 7423+44 23 8055 7423Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Newtown
5.0
Average of 1,186 reviews of 7 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Newtown with Fresha
Getting an appointment at a massage place in Newtown has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
We know a thing or two about the best massage places in Newtown. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 5.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Newtown with the Fresha mobile app. Prices start at £25, and a session usually lasts around 35 minutes.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 700 million reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Newtown or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking scheduler yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
Also Available in Newtown
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
