Best Deep Tissue Massages Near Me in South Park and Woodhatch, Reigate
Choose from 3 venues offering Deep Tissue Massages near you in South Park and Woodhatch, Reigate See map
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Parkview Clinic Reigate - Osteopath, Physiotherapy, Back Pain & Injury Centre
22 Dovers Green Rd, Reigate, RH2 8BS, United Kingdom
+44 1737 247555+44 1737 247555Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Luminis Beauty Spa Reigate
13 Church St, Reigate, RH2 0AA, United Kingdom
+44 1737 221684+44 1737 221684Call to bookManicure
Fish Pedicure
Nail Art
Pedicure
Luxe Beauty Lounge
49-51 High St, Redhill, RH1 1RH, United Kingdom
+44 7770 982392+44 7770 982392Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Chart Clinic - Osteopaths & Sports Massage: Back, Muscle & Joint Pain Clinic
40-44 Church St, Reigate, RH2 0AJ, United Kingdom
+44 1737 248023+44 1737 248023Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
The School House Clinic Sports Massage
The Old School House, 4 Effingham Rd, Reigate RH2 7JN, United Kingdom
+44 1737 886549+44 1737 886549Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Serenity Massage Services
Somers house, Linkfield Cor, Redhill RH1 1BB, United Kingdom
+44 1737 763858+44 1737 763858Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
The Westway Clinic - Osteopathy & Reflexology
17 Hatchlands Rd, Redhill, RH1 6AA, United Kingdom
+44 1737 766659+44 1737 766659Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
JT Biokinetics
Charter House, 9 Castlefield Rd, Reigate RH2 0SA, United Kingdom
+44 7496 068206+44 7496 068206Call to bookChiropractic
Physiotherapy
Back2Relief For Pain & Life Coaching
11 Althorne Rd, Earlswood, Redhill RH1 6EF, United Kingdom
+44 7504 503289+44 7504 503289Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Innersights
Yoga Ananda, 46 Albert Rd N, Reigate RH2 9EL, United Kingdom
+44 7746 248609+44 7746 248609Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Midas Touch Beauty Spa
51 Rothervale, Horley, RH6 8LQ, United Kingdom
+44 7904 175431+44 7904 175431Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
The Movement Mechanics
27a Bell St, Reigate, RH2 0AD, United Kingdom
+44 7907 462989+44 7907 462989Call to bookPhysiotherapy
Dry Needling
Reigate Clinical Massage
Albert Rd N, Reigate, RH2 9EG, United Kingdom
+44 7971 254662+44 7971 254662Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Roots Recovery
33 Bell St, Reigate, RH2 7AW, United Kingdom
+44 7713 741090+44 7713 741090Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Back Massage
Steve Bradford Sports Therapy
1A Woodlands Rd, Redhill, RH1 6EY, United Kingdom
+44 1737 218160+44 1737 218160Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
The Light Lodge - Massage Therapy, Reiki & Yoga
Farmhouse, Street, Betchworth RH3 7BH, United Kingdom
+44 7938 349505+44 7938 349505Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
The Nail & Body Boutique
15 Lesbourne Rd, Reigate, RH2 7JP, United Kingdom
+44 1737 242663+44 1737 242663Call to bookDermaplaning
Threading
Microdermabrasion
Acne Facial
Nangs Massage Therapy
41 London Rd, Reigate, RH2 9RJ, United Kingdom
+44 7730 887072+44 7730 887072Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Redhill Chinese Massage - Natural Remedies Centre
145 Brighton Rd, Redhill, RH1 6PS, United Kingdom
+44 7736 167409+44 7736 167409Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in South Park and Woodhatch
5.0
Average of 555 reviews of 1 venue.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in South Park and Woodhatch with Fresha
Rely on Fresha when you're in need of a massage place in South Park and Woodhatch. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across South Park and Woodhatch for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in South Park and Woodhatch. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £49 nearby. You could book from 1 hour, right up to 2 hours, directly through the Fresha mobile app.
We're only just getting started at Fresha. With highly successful online booking system for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in South Park and Woodhatch, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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