Best Deep Tissue Massages Near Me in Woodhatch, Reigate
Choose from 3 venues offering Deep Tissue Massages near you in Woodhatch, Reigate See map
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Parkview Clinic Reigate - Osteopath, Physiotherapy, Back Pain & Injury Centre
22 Dovers Green Rd, Reigate, RH2 8BS, United Kingdom
+44 1737 247555+44 1737 247555Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Luminis Beauty Spa Reigate
13 Church St, Reigate, RH2 0AA, United Kingdom
+44 1737 221684+44 1737 221684Call to bookManicure
Fish Pedicure
Nail Art
Pedicure
Luxe Beauty Lounge
49-51 High St, Redhill, RH1 1RH, United Kingdom
+44 7770 982392+44 7770 982392Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Chart Clinic - Osteopaths & Sports Massage: Back, Muscle & Joint Pain Clinic
40-44 Church St, Reigate, RH2 0AJ, United Kingdom
+44 1737 248023+44 1737 248023Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
The School House Clinic Sports Massage
The Old School House, 4 Effingham Rd, Reigate RH2 7JN, United Kingdom
+44 1737 886549+44 1737 886549Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Serenity Massage Services
Somers house, Linkfield Cor, Redhill RH1 1BB, United Kingdom
+44 1737 763858+44 1737 763858Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
The Westway Clinic - Osteopathy & Reflexology
17 Hatchlands Rd, Redhill, RH1 6AA, United Kingdom
+44 1737 766659+44 1737 766659Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
JT Biokinetics
Charter House, 9 Castlefield Rd, Reigate RH2 0SA, United Kingdom
+44 7496 068206+44 7496 068206Call to bookChiropractic
Physiotherapy
Back2Relief For Pain & Life Coaching
11 Althorne Rd, Earlswood, Redhill RH1 6EF, United Kingdom
+44 7504 503289+44 7504 503289Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Innersights
Yoga Ananda, 46 Albert Rd N, Reigate RH2 9EL, United Kingdom
+44 7746 248609+44 7746 248609Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Midas Touch Beauty Spa
51 Rothervale, Horley, RH6 8LQ, United Kingdom
+44 7904 175431+44 7904 175431Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
The Movement Mechanics
27a Bell St, Reigate, RH2 0AD, United Kingdom
+44 7907 462989+44 7907 462989Call to bookPhysiotherapy
Dry Needling
Reigate Clinical Massage
Albert Rd N, Reigate, RH2 9EG, United Kingdom
+44 7971 254662+44 7971 254662Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Roots Recovery
33 Bell St, Reigate, RH2 7AW, United Kingdom
+44 7713 741090+44 7713 741090Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Back Massage
Steve Bradford Sports Therapy
1A Woodlands Rd, Redhill, RH1 6EY, United Kingdom
+44 1737 218160+44 1737 218160Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
The Light Lodge - Massage Therapy, Reiki & Yoga
Farmhouse, Street, Betchworth RH3 7BH, United Kingdom
+44 7938 349505+44 7938 349505Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
The Nail & Body Boutique
15 Lesbourne Rd, Reigate, RH2 7JP, United Kingdom
+44 1737 242663+44 1737 242663Call to bookDermaplaning
Threading
Microdermabrasion
Acne Facial
Nangs Massage Therapy
41 London Rd, Reigate, RH2 9RJ, United Kingdom
+44 7730 887072+44 7730 887072Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Redhill Chinese Massage - Natural Remedies Centre
145 Brighton Rd, Redhill, RH1 6PS, United Kingdom
+44 7736 167409+44 7736 167409Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Woodhatch
5.0
Average of 555 reviews of 1 venue.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Woodhatch with Fresha
Top-rated massage places in Woodhatch: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We're liking what we see in Woodhatch. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Woodhatch can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £55 in Woodhatch with the Fresha mobile app.
It's time for the best part: your treatment in Woodhatch, United Kingdom. We've scheduled 700 million appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment scheduler to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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