Deep Tissue Massage Redhill East
Best Deep Tissue Massages near me in Redhill East, Redhill
Choose from 2 venues offering Deep Tissue Massages near you in Redhill East, Redhill See map
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Redhill Chinese Massage - Natural Remedies Centre
145 Brighton Rd, Redhill RH1 6PS, United Kingdom
+44 7736 167409+44 7736 167409Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Chinese Massage
Luminis Beauty Spa Reigate
13 Church St, Reigate, RH2 0AA, United Kingdom
+44 1737 221684+44 1737 221684Call to bookRussian Manicure
Nail Polish
Nail Extensions
Acrylic Nails
Parkview Clinic Reigate - Osteopath, Physiotherapy, Back Pain & Injury Centre
22 Dovers Green Rd, Reigate RH2 8BS, United Kingdom
+44 1737 247555+44 1737 247555Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Back2Relief Massage Therapy & Gini Gill Life Coaching
11 Althorne Rd, Earlswood, Redhill RH1 6EF, United Kingdom
+44 7504 503289+44 7504 503289Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Relaxing Massage
Luxe Beauty Lounge
Somers house, Linkfield Cor, Redhill RH1 1BB, United Kingdom
+44 7770 982392+44 7770 982392Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Prenatal Massage
The School House Clinic Sports Massage & Wellbeing
55 Lesbourne Rd, Reigate RH2 7JX, United Kingdom
+44 1737 886549+44 1737 886549Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Foot Massage
Serenity Massage Services
Somers house, Linkfield Cor, Redhill RH1 1BB, United Kingdom
+44 1737 763858+44 1737 763858Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
The Westway Clinic - Osteopathy & Reflexology
17 Hatchlands Rd, Redhill RH1 6AA, United Kingdom
+44 1737 766659+44 1737 766659Call to bookDeep Tissue Massage
Back Massage
Acupressure
Relaxing Massage
Serendipity Health & Beauty (Merstham) Ltd
55 Nutfield Rd, Merstham, Redhill RH1 3ER, United Kingdom
+44 1737 554704+44 1737 554704Call to bookChemical Peel
Acne Facial
Bridal Makeup
Facial
JT Biokinetics
9 Castlefield Rd, Reigate RH2 0SA, United Kingdom
+44 7496 068206+44 7496 068206Call to bookPhysiotherapy
Chiropractic
Innersights
Suite 1, Ltd, Alma House, Acupuncture, Reigate Natural health, Alma Rd, Reigate RH2 0AX, United Kingdom
+44 7746 248609+44 7746 248609Call to bookDeep Tissue Massage
Back Massage
Hot Stone Massage
Lymphatic Drainage Massage
Reigate Clinical Massage
8b Albert Rd N, Reigate RH2 9EG, United Kingdom
+44 7971 254662+44 7971 254662Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Lymphatic Drainage Massage
The Movement Mechanics
Suite 2, RDS House, 46 Croydon Rd, Reigate RH2 0NH, United Kingdom
+44 7907 462989+44 7907 462989Call to bookDry Needling
Physiotherapy
Steve Bradford Sports Therapy
1A Woodlands Rd, Redhill RH1 6EY, United Kingdom
+44 1737 218160+44 1737 218160Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Remedial Massage
The Nail & Body Boutique
15 Lesbourne Rd, Reigate RH2 7JP, United Kingdom
+44 1737 242663+44 1737 242663Call to bookSpa Pedicure
Manicure
Gel Nails
Men's Pedicure
KG Massage and Beauty
Nutfield Rd, Merstham, Redhill RH1 3EP, United Kingdom
+44 7933 174988+44 7933 174988Call to bookDeep Tissue Massage
Hot Stone Massage
Therapeutic Massage
Ayurvedic Massage
Nangs Massage Therapy
41 London Rd, Reigate RH2 9RJ, United Kingdom
+44 7730 887072+44 7730 887072Call to bookDeep Tissue Massage
Reflexology
Back Massage
Full Body Massage
Top reviews of Deep Tissue Massages near you in Redhill East
4.0
Average of 891 reviews of 2 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Redhill East with Fresha
Look no further than Fresha for your next massage appointment in Redhill East. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
You don't need to look far and wide to find the top massage therapists in Redhill East. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Redhill East, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Redhill East on Fresha from £60 to £60. Treatments take around 30 minutes, and follow-up sessions can help keep you fighting fit.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our booking system every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Redhill East, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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