Best Deep Tissue Massages Near Me in Walton on the Hill, London
One venue offering Deep Tissue Massages in Walton on the Hill, London See map
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John Mitchell Sports Therapy
10 Walton St, Walton on the Hill, Tadworth KT20 7RT, United Kingdom
+44 7526 413443+44 7526 413443Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
VSL Nail & Beauty Salon & VSL Urban Retreat Spa Days
Cleveland House, Waterhouse Ln, Kingswood, Banstead, Tadworth KT20 6EB, United Kingdom
+44 7734 451417+44 7734 451417Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Lavender Spa
14 Shelvers Hill, Epsom, Tadworth KT20 5PU, United Kingdom
+44 1737 814503+44 1737 814503Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Kingswood Aesthetics
Forest Dr, Kingswood, Tadworth KT20 6LN, United Kingdom
+44 7432 356192+44 7432 356192Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Innersights
Yoga Ananda, 46 Albert Rd N, Reigate RH2 9EL, United Kingdom
+44 7746 248609+44 7746 248609Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Reigate Clinical Massage
Albert Rd N, Reigate, RH2 9EG, United Kingdom
+44 7971 254662+44 7971 254662Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
The Light Lodge - Massage Therapy, Reiki & Yoga
Farmhouse, Street, Betchworth RH3 7BH, United Kingdom
+44 7938 349505+44 7938 349505Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Thai Massage
Healed By Touch
Flat 2, 11 Dover Rd, Epsom, Tadworth KT20 5FN, United Kingdom
+44 7736 365252+44 7736 365252Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tadworth Massage Centre
5, The Parade, Brighton Rd, Burgh Heath, Banstead, Tadworth KT20 6AT, United Kingdom
+44 7767 360990+44 7767 360990Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Walton on the Hill
5.0
Average of 242 reviews of 1 venue.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Walton on the Hill with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Walton on the Hill, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Walton on the Hill for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Walton on the Hill. Browse the top-rated massage therapists on Fresha, and book from £35 nearby in just a few taps of our mobile app.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, health and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Walton on the Hill, United Kingdom. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked management software for massage places. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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