Best Deep Tissue Massages Near Me in Arborfield Cross, Reading
One venue offering Deep Tissue Massages in Arborfield Cross, Reading See map
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Ck's Holistic Therapies
13 Swallowfield Rd, Arborfield, Arborfield Cross, Reading RG2 9JR, United Kingdom
+44 7753 555181+44 7753 555181Call to bookDeep Tissue Massage
Cupping Therapy
Lymphatic Drainage Massage
Reflexology
Thai Serenity Mobile Beauty & Massage
16 Glover Cres, Arborfield Green, Reading RG2 9TS, United Kingdom
+44 7551 073951+44 7551 073951Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Barkham Beauty Rooms
330 Barkham Rd, Wokingham, RG41 4DE, United Kingdom
+44 7444 511609+44 7444 511609Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Wokingham Osteopaths & Massage
Indigo House, Fishponds Rd, Wokingham RG41 2GY, United Kingdom
+44 118 380 0385+44 118 380 0385Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Reflexology
The Harrison Clinic Ltd
Bridge Farm Reading Rd, Arborfield, Reading RG2 9HT, United Kingdom
+44 118 976 2253+44 118 976 2253Call to bookChiropractic
Physiotherapy
Dry Needling
Kinetic Therapies
Unit A, The Old Dairy, Church Ln, Finchampstead, Wokingham RG40 4LS, United Kingdom
+44 7503 083026+44 7503 083026Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Active Health Clinics
Move HQ, 680 Eskdale Rd, Winnersh, Wokingham RG41 5TS, United Kingdom
+44 1628 626565+44 1628 626565Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Lodges Massage Therapy
2, The Lodges, Barkham Ride, Finchampstead, Wokingham RG40 4EP, United Kingdom
+44 7541 869592+44 7541 869592Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Chutha Thai Massage
Chatton Cl, Earley, Reading RG6 4DY, United Kingdom
+44 7462 787181+44 7462 787181Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
DMT - Deep Massage Therapy
5 Fleming Cl, Wokingham, RG2 9NS, United Kingdom
+44 7826 216793+44 7826 216793Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Juanita Visser Therapeutic Massage
Warbler Dr, Earley, Reading RG6 4HB, United Kingdom
+44 7850 156049+44 7850 156049Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Activate Training & Sports Therapy
36 Deerhurst Ave, Winnersh, Wokingham RG41 5NL, United Kingdom
+44 7739 350941+44 7739 350941Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Starling Holistic
15 Attwood Dr, Arborfield, Reading RG2 9FE, United Kingdom
+44 7766 050837+44 7766 050837Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Lymphatic Drainage Massage
Shabeela Massage Treatments
464 Wokingham Rd, Earley, Reading RG6 7HY, United Kingdom
+44 7884 402977+44 7884 402977Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Susan Martin Soft Tissue Therapy
29 Maltby Way, Lower Earley, Earley, Reading RG6 4AE, United Kingdom
+44 7425 605039+44 7425 605039Call to bookDeep Tissue Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
21st Century Clinic
Unit 1, 229a Hyde End Rd, Spencers Wood, Reading RG7 1BU, United Kingdom
+44 118 931 1444+44 118 931 1444Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Esprit Wellness and Spa
East, Crowne Plaza Reading, Wharfedale Rd, Winnersh, Triangle, Wokingham RG41 5TS, United Kingdom
+44 118 944 4221+44 118 944 4221Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Arborfield Cross with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Arborfield Cross and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Arborfield Cross, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour 30 minutes, with the massage therapists in Arborfield Cross.
We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking platform, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Arborfield Cross, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.
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