Best Deep Tissue Massages Near Me in Ascot and Cheapside, Reading
One venue offering Deep Tissue Massages in Ascot and Cheapside, Reading See map
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Aura Spa
The Corner House, Course Rd, Ascot SL5 7HL, United Kingdom
+44 1344 621530+44 1344 621530Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Motion for Life Ltd
19 Beaufort Gardens, Ascot, SL5 8PG, United Kingdom
+44 7925 138003+44 7925 138003Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Beautiful Angels
18 Brockenhurst Rd, Ascot, SL5 9DL, United Kingdom
+44 1344 625625+44 1344 625625Call to bookDermaplaning
Threading
Acne Facial
Facial
Natural Balance Aesthetic Clinic
3 Sunninghill Rd, Sunninghill, Ascot SL5 7BX, United Kingdom
+44 7719 606085+44 7719 606085Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Lemongrass Thai Therapy Ltd
47 Lily Hill Rd, Bracknell, RG12 2RX, United Kingdom
+44 7934 873182+44 7934 873182Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Liam O’Brien Sports Massage
6 Portia Grove, Warfield, Bracknell RG42 3TS, United Kingdom
+44 7528 634066+44 7528 634066Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Tracy Hannigan, Osteopath - Warfield and Bracknell
21 Rachaels Lake View, Warfield, Bracknell RG42 3XU, United Kingdom
+44 1344 243153+44 1344 243153Call to bookDry Needling
Chiropractic
Openhealth Clinic
E3 Ascot Business Park, Lyndhurst Rd, Ascot, SL5 9ED, United Kingdom
+44 1344 625475+44 1344 625475Call to bookAcupuncture
Physiotherapy
Dry Needling
Bee Thai Massage Bracknell
Woodmere, Bracknell, RG12 9QD, United Kingdom
+44 7709 143319+44 7709 143319Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Ascot and Cheapside
5.0
Average of 115 reviews of 1 venue.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Ascot and Cheapside with Fresha
Instantly book a massage place in Ascot and Cheapside with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
We can show you where it's at in Ascot and Cheapside. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Ascot and Cheapside as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Ascot and Cheapside can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 30 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £46 in Ascot and Cheapside with the Fresha mobile app.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Ascot and Cheapside, United Kingdom, all trust Fresha's professional massage place schedule maker because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Ascot and Cheapside salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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