Best Deep Tissue Massages Near Me in Dedworth, Windsor
Choose from 2 venues offering Deep Tissue Massages near you in Dedworth, Windsor See map
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Windsor Male Grooming
45 Burton Way, Windsor, SL4 4NJ, United Kingdom
+44 7368 262590+44 7368 262590Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Thy Spa - Windsor - Original Thai Massage & Beauty
17 High St, Windsor, SL4 1LD, United Kingdom
+44 1753 863999+44 1753 863999Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
About Moi
21 Elmshott Ln, Cippenham, Slough SL1 5QS, United Kingdom
+44 1628 304496+44 1628 304496Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
London Massage UK
40-50 High St, Slough, SL1 1EL, United Kingdom
+44 7951 975005+44 7951 975005Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Windsor Chiropractic
61 Green Ln, Windsor, SL4 3QD, United Kingdom
+44 7503 072100+44 7503 072100Call to bookAcupuncture
Chiropractic
Dry Needling
Soft Tissue Therapist Janni Danielsen
Yoga for Harmony, 143a Arthur Rd, Windsor SL4 1RU, United Kingdom
+44 7738 157598+44 7738 157598Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
At Windsor Thai Massage
33a Alexandra Rd, Windsor, SL4 1JH, United Kingdom
+44 7701 329499+44 7701 329499Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
The Wellbeing clinic for women
Cippenham, Slough, SL1 5QS, United Kingdom
+44 7919 587635+44 7919 587635Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Abundance Massage Therapy, Windsor
9 East Cres, Windsor, SL4 5LD, United Kingdom
+44 7741 850502+44 7741 850502Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Delfino Massages LTD
52 Thames St, Windsor, SL4 1PX, United Kingdom
+44 7594 780163+44 7594 780163Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Zeers Therapy Windsor
54 Vale Rd, Windsor, SL4 5LA, United Kingdom
+44 1753 976689+44 1753 976689Call to bookDry Needling
Acupuncture
Physiotherapy
The Arch Clinic
18A, The Arches, Goswell Hill, Windsor SL4 1RH, United Kingdom
+44 1753 424134+44 1753 424134Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
The Healing Hands
8 Mallard Dr, Slough, SL1 5BP, United Kingdom
+44 7460 500313+44 7460 500313Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
B Healing Centre Thai Massage Windsor 63 Victoria Street SL4 1EH (Opposite the Gym)
63 Victoria St, Windsor, SL4 1EH, United Kingdom
+44 1753 841744+44 1753 841744Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Sakura Massage Slough Ltd
471 Bath Rd, Cippenham, Slough SL1 6AA, United Kingdom
+44 1628 660222+44 1628 660222Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Pure Spa
303 St. Leonards Rd, Windsor, SL4 3DR, United Kingdom
+44 1753 851019+44 1753 851019Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Top reviews of Deep Tissue Massages near you in Dedworth
5.0
Average of 322 reviews of 2 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Dedworth with Fresha
When you want to book a last-minute massage appointment in Dedworth and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Your next massage appointment in Dedworth is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and wellness treatments globally. With high average reviews of 5.0 stars for businesses in the Dedworth area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Dedworth. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £45 nearby. You could book from 30 minutes, right up to 1 hour 30 minutes, directly through the Fresha mobile app.
Not only have we coordinated over 700 million appointments worldwide, we're earning praise from our 100,000 global business partners about our free booking platform too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Dedworth, in the UK, and around the world.
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