Best Deep Tissue Massages Near Me in Horndean Catherington and Lovedean, Portsmouth
Choose from 3 venues offering Deep Tissue Massages near you in Horndean Catherington and Lovedean, Portsmouth See map
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Belle De Vie Hair & Beauty Salon
34 Drift Rd, Clanfield, Waterlooville PO8 0JL, United Kingdom
+44 23 9259 3999+44 23 9259 3999Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Beauty Revival
3 Winifred Rd, Waterlooville, PO7 7TD, United Kingdom
+44 7872 572704+44 7872 572704Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Holistic Beauty by Shelina
22 Chaplains Ave, Cowplain, Waterlooville, PO8 8QH, United Kingdom
+44 7730 270879+44 7730 270879Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Advance SRM Therapies
3 Kingsbury Ct, South Ln, Clanfield, Waterlooville PO8 0UX, United Kingdom
+44 7576 322879+44 7576 322879Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Thai Smiles Massage Therapy
Hambledon Rd, Denmead, Waterlooville PO7 6NU, United Kingdom
+44 7459 325955+44 7459 325955Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
A Touch of Asia
75, London Road, (the, A3, Cowplain, Waterlooville PO8 8UJ, United Kingdom
+44 7562 982486+44 7562 982486Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kerry m.g.h.t massage therapy
Bere Rd, Denmead, Waterlooville PO7 6PJ, United Kingdom
+44 7787 422706+44 7787 422706Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
Top reviews of Deep Tissue Massages near you in Horndean Catherington and Lovedean
5.0
Average of 750 reviews of 3 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Horndean Catherington and Lovedean with Fresha
We're Fresha, your new go-to destination for all things beauty, nails and wellness. We make booking your next massage appointment in Horndean Catherington and Lovedean effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Horndean Catherington and Lovedean. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 1 hour 30 minutes with the deep tissue massage therapists on Fresha. A session in Horndean Catherington and Lovedean usually costs between £30 and £365.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked appointment booking system to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Horndean Catherington and Lovedean, United Kingdom, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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