Best Deep Tissue Massages Near Me in Hart Plain, Portsmouth
Choose from 6 venues offering Deep Tissue Massages near you in Hart Plain, Portsmouth See map
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Holistic Beauty by Shelina
22 Chaplains Ave, Cowplain, Waterlooville, PO8 8QH, United Kingdom
+44 7730 270879+44 7730 270879Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
The Physiotherapy Centre
96 London Rd, Widley, Waterlooville PO7 5AB, United Kingdom
+44 23 9221 5050+44 23 9221 5050Call to bookDeep Tissue Massage
Reflexology
Acupressure
Sports Massage
Belle De Vie Hair & Beauty Salon
34 Drift Rd, Clanfield, Waterlooville PO8 0JL, United Kingdom
+44 23 9259 3999+44 23 9259 3999Call to bookCurly Haircut
Blow Dry
Hair Extensions
Balayage
Beauty Revival
3 Winifred Rd, Waterlooville, PO7 7TD, United Kingdom
+44 7872 572704+44 7872 572704Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Q Wellness
La barbers, 74 London Rd, Widley, Waterlooville PO7 5AG, United Kingdom
+44 7585 703441+44 7585 703441Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
NTC HAIR & BEAUTY HAVANT
82 Barncroft Way, Havant, PO9 3AH, United Kingdom
+44 23 9307 2291+44 23 9307 2291Call to bookMicrodermabrasion
Bridal Makeup
Chemical Peel
Facial
Thai Smiles Massage Therapy
Hambledon Rd, Denmead, Waterlooville PO7 6NU, United Kingdom
+44 7459 325955+44 7459 325955Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
A Touch of Asia
75, London Road, (the, A3, Cowplain, Waterlooville PO8 8UJ, United Kingdom
+44 7562 982486+44 7562 982486Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kerry m.g.h.t massage therapy
Bere Rd, Denmead, Waterlooville PO7 6PJ, United Kingdom
+44 7787 422706+44 7787 422706Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Hart Plain
5.0
Average of 1,157 reviews of 6 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Hart Plain with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Hart Plain. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
We can show you where it's at in Hart Plain. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Hart Plain as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Hart Plain. You can book a session length that suits you, with most appointments taking between 30 minutes and 1 hour 30 minutes.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place platform is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Hart Plain, United Kingdom. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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