Best Deep Tissue Massages Near Me in Sully, Penarth
Choose from 3 venues offering Deep Tissue Massages near you in Sully, Penarth See map
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Nerve Connect
99 Minehead Ave, Sully, Penarth CF64 5TL, United Kingdom
+44 7826 598287+44 7826 598287Call to bookAcupuncture
Physiotherapy
Dry Needling
The Secret Garden Of Beauty
25 Tynewydd Rd, Barry, CF62 8HB, United Kingdom
+44 1446 733306+44 1446 733306Call to bookMakeup Service
Threading
Acne Facial
Facial
The Treatment Room
Physiotherapy Practice, Victoria Bridge, Penarth CF64 2AN, United Kingdom
+44 1633 479029+44 1633 479029Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Penarth Osteopathic Practice
66 Westbourne Rd, Penarth, CF64 3HB, United Kingdom
+44 29 2070 8350+44 29 2070 8350Call to bookPhysiotherapy
MBRehab
Welsh supreme lofts, Gilbert Ln, East, Barry, CF63 1BN, United Kingdom
+44 7935 354642+44 7935 354642Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Dinas Powys Chiropractor
Dinas Powys Medical Center, Murch Rd, Dinas Powys, CF64 4RE, United Kingdom
+44 7399 079035+44 7399 079035Call to bookChiropractic
Dry Needling
Sole Holistic
3 Dylan Cl, Llandough, Penarth CF64 2PA, United Kingdom
+44 7935 367027+44 7935 367027Call to book
Vitalize Wales
1st Floor, 44 Holton Rd, Barry CF63 4HD, United Kingdom
+44 7481 186884+44 7481 186884Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Cupping Therapy
Caithlin Tracey Reflexology Massage Aromatherapy
Bridge St, Penarth, CF64 2JB, United Kingdom
+44 7737 117393+44 7737 117393Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sabaidee Thai Massage
34 Holton Rd, Barry, CF63 4HD, United Kingdom
+44 1446 679874+44 1446 679874Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Natural Health Therapy Centre
188 Holton Rd, Barry, CF63 4HN, United Kingdom
+44 1446 452063+44 1446 452063Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Tailored Therapy
4a Windsor Rd, Penarth, CF64 1JH, United Kingdom
+44 7881 722685+44 7881 722685Call to bookCryotherapy
Body Wrap
Spa Package
Top reviews of Deep Tissue Massages near you in Sully
5.0
Average of 5,507 reviews of 3 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Sully with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Sully with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
So let's get down to business. And in Sully, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Sully, deep tissue massages usually take around 1 hour, with prices starting from £30.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free scheduling tool. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Sully, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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