Best Deep Tissue Massages Near Me in Sewell, Norwich
Choose from 20 venues offering Deep Tissue Massages near you in Sewell, Norwich See map
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Recover Physiotherapy City Centre
18 Princes St, Norwich, NR3 1AE, United Kingdom
+44 1603 905111+44 1603 905111Call to bookPhysiotherapy
Dry Needling
The Norwich School of Hair & Beauty
Sapphire House, Roundtree Way, Norwich NR7 8SQ, United Kingdom
+44 1603 928900+44 1603 928900Call to bookMakeup Service
Bridal Makeup
Facial
Men's Facial
JL Sports & Massage Therapy
1b Guardian Rd, Norwich, NR5 8PF, United Kingdom
+44 7867 973217+44 7867 973217Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
The Zap Experience
within Beau, 205 Queens Rd, Norwich NR1 3PP, United Kingdom
+44 7792 253009+44 7792 253009Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Earlham House Clinic
Unit 15, Earlham Rd, Norwich, NR2 3PD, United Kingdom
+44 1603 960624+44 1603 960624Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Yve Holistic Training
Wellbeing Centre, 15 Chapel Field E, Norwich NR2 1SF, United Kingdom
+44 7877 073406+44 7877 073406Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Sarah Groves - Feel Good Therapies
2 Bagley's House Bagley's Court, Pottergate, Norwich NR2 1TW, United Kingdom
+44 7789 077955+44 7789 077955Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Reflexology
Recover Physiotherapy The Nest
Holt Rd, Horsford, Norwich NR10 3AQ, United Kingdom
+44 1603 905111+44 1603 905111Call to bookPhysiotherapy
Dry Needling
Move Pause Restore
2 Kingfisher Rd, Norwich, NR7 8GX, United Kingdom
+44 7722 199065+44 7722 199065Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Pure Physiotherapy
34 Adelaide St, Norwich, NR2 4JD, United Kingdom
+44 1603 791190+44 1603 791190Call to bookPhysiotherapy
Dry Needling
Active-Remedy Sport & Physical Massage Therapy
EMS Fitness, 3 Ropemakers Row, Norwich, NR3 2DG, United Kingdom
+44 7799 483074+44 7799 483074Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Lawrence Sports Massage Therapist
Holland Court, Norwich, NR1 4DJ, United Kingdom
+44 7905 925219+44 7905 925219Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Relaxing Massage
Wellbeing Massage Therapy
Suite 19 Sackville Place, Norwich, NR3 1JU, United Kingdom
+44 7783 481522+44 7783 481522Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Leah Upton Sports Massage Therapy
18 Harbord Rd, Norwich, NR4 7HJ, United Kingdom
+44 7599 263985+44 7599 263985Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Oriental Health and Beauty Salon
3 St Benedicts St, Norwich, NR2 4AP, United Kingdom
+44 7776 155503+44 7776 155503Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Anglia Chiropractic Healthcare
101 Wroxham Rd, Norwich, NR7 8TU, United Kingdom
+44 1603 414740+44 1603 414740Call to bookChiropractic
The Bannatyne Spa
Northside, Norwich, NR7 0HT, United Kingdom
+44 1603 439965+44 1603 439965Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
The Cottage
12 All Saints Grn, Norwich, NR1 3NA, United Kingdom
+44 1603 763009+44 1603 763009Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Norwich Chinese Massage (Oriental Spa)
12 Bishop Bridge Rd, Norwich, NR1 4ET, United Kingdom
+44 7722 100888+44 7722 100888Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Oriental Wellbeing & Healthcare
101 Ber St, Norwich, NR1 3EY, United Kingdom
+44 1603 666800+44 1603 666800Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Acupressure
Top reviews of Deep Tissue Massages near you in Sewell
5.0
Average of 7,474 reviews of 17 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Sewell with Fresha
At Fresha we're making booking beauty, nails and wellness appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Sewell and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
All of the best massage places are using Fresha. In fact, there are around 30 across Sewell. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from more than 10 businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Sewell. Browse the top-rated massage therapists on Fresha, and book from £30 nearby in just a few taps of our mobile app.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 100,000 businesses already using Fresha's free online booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Sewell. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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