Best Deep Tissue Massages near me in New Costessey, Norwich
Choose from 16 venues offering Deep Tissue Massages near you in New Costessey, Norwich See map
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Gudi Bmt
19 Luke Cl, New Costessey, Costessey, Norwich NR5 0QG, United Kingdom
+44 7851 574265+44 7851 574265Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Sports Massage
Recover Physiotherapy City Centre
18 Princes St, Norwich NR3 1AE, United Kingdom
+44 1603 905111+44 1603 905111Call to bookPhysiotherapy
Dry Needling
JL Sports & Massage Therapy
located within Gain Fitness, 1b Guardian Rd, Norwich NR5 8PF, United Kingdom
+44 7867 973217+44 7867 973217Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Back Massage
Yve Holistic Training
Wellbeing Centre, 15 Chapel Field E, Norwich NR2 1SF, United Kingdom
+44 7359 100472+44 7359 100472Call to bookDeep Tissue Massage
Swedish Massage
Full Body Massage
Ayurvedic Massage
Sarah Groves - Feel Good Therapies
2 Bagley's House Bagley's Court, Pottergate, Norwich NR2 1TW, United Kingdom
+44 7789 077955+44 7789 077955Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Reflexology
Pure Physiotherapy
34 Adelaide St, Norwich NR2 4JD, United Kingdom
+44 1603 791190+44 1603 791190Call to bookDry Needling
Physiotherapy
Recover Physiotherapy The Nest
Holt Rd, Horsford, Norwich NR10 3AQ, United Kingdom
+44 1603 905111+44 1603 905111Call to bookDry Needling
Physiotherapy
Active-Remedy Sport & Physical Massage Therapy
EMS Fitness, 3 Ropemakers Row, Norwich, NR3 2DG, United Kingdom
+44 7799 483074+44 7799 483074Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Sports Massage
Wellbeing Massage Therapy
Suite 19 Sackville Place, Norwich, NR3 1JU, United Kingdom
+44 7783 481522+44 7783 481522Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Prenatal Massage
Earlham House Clinic
Unit 15, Earlham Rd, Norwich NR2 3PD, United Kingdom
+44 1603 960624+44 1603 960624Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Oriental Health and Beauty Salon
3 St Benedicts St, Norwich NR2 4AP, United Kingdom
+44 7776 155503+44 7776 155503Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Lymphatic Drainage Massage
The Cottage
12 All Saints Grn, Norwich NR1 3NA, United Kingdom
+44 1603 763009+44 1603 763009Call to bookBikini Waxing
Leg Waxing
Hollywood Waxing
Brazilian Waxing
Top reviews of Deep Tissue Massages near you in New Costessey
4.0
Average of 12,729 reviews of 14 venues.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in New Costessey with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in New Costessey with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
All of the best massage places are using Fresha. In fact, there are around 20 across New Costessey. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in New Costessey. Browse the top-rated massage therapists on Fresha, and book from £32 nearby in just a few taps of our mobile app.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free management software around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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