Best Deep Tissue Massages near me in St Mary's, Manchester
Choose from 5 venues offering Deep Tissue Massages near you in St Mary's, Manchester See map
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Hush Healing And Beauty
381 Bury New Rd, Prestwich, Manchester M25 1AW, United Kingdom
+44 7769 328877+44 7769 328877Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Heavenly Holistic Therapy
142 Butterstile Ln, Prestwich, Manchester M25 9TJ, United Kingdom
+44 7849 369907+44 7849 369907Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
True Physio Sale
20 Eastway, Sale M33 4DX, United Kingdom
+44 161 972 0512+44 161 972 0512Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Hale Country Club & Spa
Clay Ln, Timperley, Altrincham WA15 7AF, United Kingdom
+44 161 904 5939+44 161 904 5939Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
BDC Health
BDC Health, 1a Ambassador Place, Stockport Rd, Altrincham WA15 8DB, United Kingdom
+44 161 928 2856+44 161 928 2856Call to bookChiropractic
Zero Gravity Float & Massage
26 Stamford New Rd, Altrincham WA14 1EJ, United Kingdom
+44 161 941 1902+44 161 941 1902Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Manchester Body Balance
438 Flixton Rd, Urmston, Manchester M41 6QY, United Kingdom
+44 7709 493379+44 7709 493379Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Manchester Osteopathy
25 Derbyshire Ln, Stretford, Manchester M32 8BH, United Kingdom
+44 161 641 4001+44 161 641 4001Call to bookChiropractic
Physiotherapy
Fern Clinic
The Stables, 213 Ashley Rd, Hale, Altrincham WA15 9TB, United Kingdom
+44 161 706 0895+44 161 706 0895Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Sasima Thai Massage
6 Higher Rd, Urmston, Manchester M41 9BQ, United Kingdom
+44 7438 625772+44 7438 625772Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Bump to Beyond
Bump to Beyond LTD, 46 Washway Rd, Sale M33 7QZ, United Kingdom
+44 7802 517366+44 7802 517366Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Calm at Work
190A Stockport Rd, Timperley, Altrincham WA15 7UA, United Kingdom
+44 7828 154238+44 7828 154238Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Jai Dee Traditional Thai Massage
93 Manchester Rd, Altrincham WA14 4RJ, United Kingdom
+44 7950 790999+44 7950 790999Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Optimal Health Mobile Massage
29 York St, Altrincham WA14 9QH, United Kingdom
+44 7846 576141+44 7846 576141Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Foot Massage
Face Values
138 Moss Ln, Hale, Altrincham WA15 8AN, United Kingdom
+44 161 929 1440+44 161 929 1440Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
S2Physiotherapy and Sports injury Clinic
42 Riddings Rd, Timperley, Altrincham WA15 6BP, United Kingdom
+44 161 818 6545+44 161 818 6545Call to bookPhysiotherapy
Dry Needling
Rich Therapies
Dunham Forest Golf and Country Club, Oldfield Ln, Altrincham WA14 4TY, United Kingdom
+44 161 941 7312+44 161 941 7312Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Swiss Therapy
21 Arderne Rd, Timperley, Altrincham WA15 6HJ, United Kingdom
+44 7510 202725+44 7510 202725Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Bodywyze
51A Flixton Rd, Urmston, Manchester M41 5AN, United Kingdom
+44 161 747 2822+44 161 747 2822Call to bookBridal Makeup
Chemical Peel
Henna Tattoos
Makeup Service
Master Touch Massage
386 Northenden Rd, Sale, M33 2PT, United Kingdom
+44 7900 820111+44 7900 820111Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Harris & Ross Physiotherapy Altrincham
Total Fitness, Denmark St, Altrincham WA14 2DE, United Kingdom
+44 161 832 9000+44 161 832 9000Call to bookPhysiotherapy
Evolve Health and Wellness LTD Physiotherapy Altrincham
206 Moss Ln, Hale, Altrincham WA15 8AZ, United Kingdom
+44 7886 245677+44 7886 245677Call to bookPhysiotherapy
Dry Needling
Soul Touch Healing - Beauty & Holistic Therapy Manchester Trafford
Barton Rd, Stretford, Manchester M32 9AF, United Kingdom
+44 161 399 0704+44 161 399 0704Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Massage Company
3 Lloyd St, Altrincham WA14 2DD, United Kingdom
+44 161 249 6030+44 161 249 6030Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Body and Soul Retreat
35 Edge Ln, Stretford, Manchester M32 8HN, United Kingdom
+44 7935 146074+44 7935 146074Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Resilience Physio and Sports Injury Clinic
1, 2 Railway Rd, Urmston, Manchester M41 0XL, United Kingdom
+44 7842 911104+44 7842 911104Call to bookPhysiotherapy
Dry Needling
Po Thong Thai Massage Therapy
80 Cross St, Sale M33 7AN, United Kingdom
+44 161 286 6702+44 161 286 6702Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Ging's Thai Massage and Spa
30 Railway St, Altrincham WA14 2RE, United Kingdom
+44 161 928 9215+44 161 928 9215Call to bookBody Scrub
Spa Package
Sauna
Sakura Therapeutic Massage
19 Stamford New Rd, Altrincham, WA14 1BN, United Kingdom
+44 161 233 0606+44 161 233 0606Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Top reviews of Deep Tissue Massages near you in St Mary's
4.0
Average of 6,908 reviews of 4 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in St Mary's with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in St Mary's. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in St Mary's. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 1 hour 40 minutes with the deep tissue massage therapists on Fresha. A session in St Mary's usually costs between £30 and £100.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in St Mary's, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and massage businesses, since we happen to offer the best booking app for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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