Best Deep Tissue Massages near me in Guide Bridge, Manchester
Choose from 8 venues offering Deep Tissue Massages near you in Guide Bridge, Manchester See map
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Thai Sabai Massage & Aromatherapy
182 Market St, Hyde SK14 1EX, United Kingdom
+44 7840 549977+44 7840 549977Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Reborn Holistics & Beauty
264 Manchester Rd, Audenshaw, Manchester M34 5GJ, United Kingdom
+44 161 292 1320+44 161 292 1320Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Nam Tip Thai Massage in Ashton Old Road Manchester
1274 Ashton Old Rd, Openshaw, Manchester M11 1JJ, United Kingdom
+44 161 370 0990+44 161 370 0990Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mary Haworth Beauty Culture
11 Warrington St, Ashton-under-Lyne OL6 6AS, United Kingdom
+44 161 330 4073+44 161 330 4073Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
Relax Thai Massage & Spa
893 Ashton New Rd, Droylsden, Manchester M11 4PB, United Kingdom
+44 161 637 6166+44 161 637 6166Call to bookDeep Tissue Massage
Prenatal Massage
Sports Massage
Swedish Massage
BodyEvolve Spinal Health & Wellness
Siren House, 437a Stockport Rd, Gee Cross, Hyde SK14 5ET, United Kingdom
+44 161 478 4980+44 161 478 4980Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Back Massage
Motus - Pain Specialist, Sports Therapy & Massage Therapy
Holland St, Denton, Manchester M34 3WF, United Kingdom
+44 7496 262693+44 7496 262693Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Dao Holistic
13 Corporation St, Stalybridge SK15 2JL, United Kingdom
+44 7887 788398+44 7887 788398Call to bookAcupuncture
Chiropractic
Dry Needling
Polish & Pamper
39A Canterbury St, Ashton-under-Lyne OL6 6HX, United Kingdom
+44 161 339 6428+44 161 339 6428Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Num Jai Massage & Aromatherapy
Unit 6 Crown St, Denton, Manchester M34 3LL, United Kingdom
+44 7900 321008+44 7900 321008Call to bookDeep Tissue Massage
Reflexology
Couples Massage
Chinese Massage
Yellow Holistic Health
43 Yew Tree Ln, Dukinfield SK16 5DB, United Kingdom
+44 7793 736878+44 7793 736878Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Natural Spa The Therapy Clinic
Unit 5, Ashton Business Center, Upstairs Ashton Market Hall, Wellington Road OL6 6BE OL6 6DA, United Kingdom
+44 7960 465553+44 7960 465553Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Body Fixers Beauty Clinic
49 Dean Rd, Gorton, Manchester M18 7HL, United Kingdom
+44 7947 373292+44 7947 373292Call to bookAcne Facial
Facial
Facial Extractions
Dermaplaning
AN Wellness
Boodle St, Ashton-under-Lyne OL6 8NF, United Kingdom
+44 7568 704715+44 7568 704715Call to book
Living Well with Kelly
223 Droylsden Rd, Audenshaw, Manchester M34 5ZT, United Kingdom
+44 7840 734724+44 7840 734724Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Remedial Massage
Aromassage
Sports Village Therapy Room, Woodley, Stockport SK6 1QX, United Kingdom
+44 7958 787687+44 7958 787687Call to bookBody Scrub
Body Wrap
Sauna
Massages by Michaela
Louisa St, Openshaw, Manchester M11 1GJ, United Kingdom
+44 7842 953118+44 7842 953118Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Siam Golden Thai Massage and Therapies
16 George St, Ashton-under-Lyne OL6 6AQ, United Kingdom
+44 7340 417999+44 7340 417999Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Marina Cambodian Massage
90 Penny Mdw, Ashton-under-Lyne OL6 6EP, United Kingdom
+44 7399 492779+44 7399 492779Call to bookBody Scrub
Body Wrap
Spa Package
Davenport House Clinic
28 Cheetham Hill Rd, Stalybridge SK15 1TU, United Kingdom
+44 161 304 0117+44 161 304 0117Call to bookChiropractic
Physiotherapy
Dry Needling
Essence Beauty & Holistic
10 Stockport Rd, Denton, Manchester M34 6AB, United Kingdom
+44 161 336 3033+44 161 336 3033Call to bookMakeup Service
Facial
Facial Extractions
Chemical Peel
Bee'yinDee Thai Massage
39a Melbourne St, Stalybridge SK15 2JJ, United Kingdom
+44 7950 762224+44 7950 762224Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
JiraThai Beauty&Therapy
27 Gorton Rd, Reddish, Stockport SK5 6AZ, United Kingdom
+44 7342 198916+44 7342 198916Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
ThanSai Thai Massage & Spa
18 Market Ave, Ashton-under-Lyne OL6 6AL, United Kingdom
+44 161 343 2573+44 161 343 2573Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
The Fitness Boutique 666
94 Old St, Manchester, Ashton-under-Lyne OL6 7SD, United Kingdom
+44 161 355 1602+44 161 355 1602Call to bookInfrared Sauna
Sauna
Spa Package
golden touch thai massage
50 Oldham Rd, Ashton-under-Lyne OL6 7AP, United Kingdom
+44 7947 588429+44 7947 588429Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Beauty massage
436 Gorton Rd, Reddish, Stockport SK5 6RS, United Kingdom
+44 7577 666090+44 7577 666090Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Guide Bridge
4.0
Average of 4,333 reviews of 5 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Guide Bridge with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Guide Bridge. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
We know you lot in Guide Bridge are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Guide Bridge. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £30 nearby. You could book from 30 minutes, right up to 1 hour 40 minutes, directly through the Fresha mobile app.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place appointment booking app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Guide Bridge, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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