Best Deep Tissue Massages near me in Quorn, Loughborough
Choose from 4 venues offering Deep Tissue Massages near you in Quorn, Loughborough See map
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LB Massage Therapy & Yoga
20b High St, Quorn, Loughborough LE12 8DT, United Kingdom
+44 7365 660090+44 7365 660090Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
REYOU Wellbeing Center
48 Highgate Rd, Sileby, Loughborough LE12 7PP, United Kingdom
+44 1509 239600+44 1509 239600Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Jane Eaton Aromatherapy, Massage & Natural Skincare
1 John Earl Rd, Barrow upon Soar, Loughborough LE12 8GF, United Kingdom
+44 7870 584116+44 7870 584116Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Physio in the Forest
Beaumanor Gardens, Loughborough LE12 8UR, United Kingdom
+44 7400 923222+44 7400 923222Call to bookAcupuncture
Physiotherapy
AW Physio & Sports Injury Clinic
105 Leicester Rd, Mountsorrel, Loughborough LE12 7DB, United Kingdom
+44 1509 648941+44 1509 648941Call to bookAcupuncture
Physiotherapy
Dry Needling
Touch Connection Sport Massage Therapy
19 Alan Turing Rd, Loughborough LE11 2NQ, United Kingdom
+44 7954 345012+44 7954 345012Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Sports Massage UK
26 Irons Cl, Rothley, Loughborough LE12 7YR, United Kingdom
+44 7873 999494+44 7873 999494Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Nadia's Holistics
7 Ashby Square, Loughborough LE11 5AA, United Kingdom
+44 7551 278524+44 7551 278524Call to bookDry Needling
Natural Elements (Barrow) - Physiotherapy & Sports Injury Clinic
Legacy Fitness, 8 Brook Ln, Barrow upon Soar, Loughborough LE12 8PW, United Kingdom
+44 116 367 6472+44 116 367 6472Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Physiotherapy
Lidia-Massage Therapist Loughborough
20 North Rd, Loughborough LE11 1LE, United Kingdom
+44 7481 995199+44 7481 995199Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Back Massage
Chada Thai Therapy
2 Woodgate, Loughborough LE11 2TY, United Kingdom
+44 1509 269898+44 1509 269898Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Top reviews of Deep Tissue Massages near you in Quorn
4.0
Average of 591 reviews of 3 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Quorn with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Quorn, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
Now you know how Fresha works, let’s explore what’s available in Quorn. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, health and beauty treatments in the neighbourhood. We're confident there'll be something for everyone.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour 30 minutes, with the massage therapists in Quorn.
So grab your next appointment in Quorn, United Kingdom. With 450,000 stylists and professionals already powering their business with our free appointment booking app, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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