Best Deep Tissue Massages near me in Loughborough Hastings, Loughborough
Choose from 3 venues offering Deep Tissue Massages near you in Loughborough Hastings, Loughborough See map
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Kris Massage Therapist
19 Braddon Rd, Loughborough LE11 5YY, United Kingdom
+44 7591 112636+44 7591 112636Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
LB Massage Therapy & Yoga
20b High St, Quorn, Loughborough LE12 8DT, United Kingdom
+44 7365 660090+44 7365 660090Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jane Eaton Aromatherapy, Massage & Natural Skincare
1 John Earl Rd, Barrow upon Soar, Loughborough LE12 8GF, United Kingdom
+44 7870 584116+44 7870 584116Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Physio in the Forest
Beaumanor Gardens, Loughborough LE12 8UR, United Kingdom
+44 7400 923222+44 7400 923222Call to bookAcupuncture
Physiotherapy
Touch Connection Sport Massage Therapy
19 Alan Turing Rd, Loughborough LE11 2NQ, United Kingdom
+44 7954 345012+44 7954 345012Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Nadia's Holistics
7 Ashby Square, Loughborough LE11 5AA, United Kingdom
+44 7551 278524+44 7551 278524Call to bookDry Needling
Natural Elements (Barrow) - Physiotherapy & Sports Injury Clinic
Legacy Fitness, 8 Brook Ln, Barrow upon Soar, Loughborough LE12 8PW, United Kingdom
+44 116 367 6472+44 116 367 6472Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Lidia-Massage Therapist Loughborough
20 North Rd, Loughborough LE11 1LE, United Kingdom
+44 7481 995199+44 7481 995199Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Chada Thai Therapy
2 Woodgate, Loughborough LE11 2TY, United Kingdom
+44 1509 269898+44 1509 269898Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Top reviews of Deep Tissue Massages near you in Loughborough Hastings
4.0
Average of 618 reviews of 3 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Loughborough Hastings with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Loughborough Hastings and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Have a look and see which massage places are impressing people in Loughborough Hastings. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Loughborough Hastings should cost around £35, and plan on spending up to 1 hour 30 minutes at your session.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Loughborough Hastings, United Kingdom. You won't find anywhere else online that can offer as many beauty, massage and health services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our online booking system because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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