Best Deep Tissue Massages near me in Loughborough Shelthorpe, Loughborough
Choose from 4 venues offering Deep Tissue Massages near you in Loughborough Shelthorpe, Loughborough See map
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Touch Connection Sport Massage Therapy
19 Alan Turing Rd, Loughborough LE11 2NQ, United Kingdom
+44 7954 345012+44 7954 345012Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
Therapeutic Massage
Kris Massage Therapist
19 Braddon Rd, Loughborough LE11 5YY, United Kingdom
+44 7591 112636+44 7591 112636Call to bookDeep Tissue Massage
Thai Massage
Couples Massage
Chinese Massage
LB Massage Therapy & Yoga
20b High St, Quorn, Loughborough LE12 8DT, United Kingdom
+44 7365 660090+44 7365 660090Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Reflexology
Jane Eaton Aromatherapy, Massage & Natural Skincare
1 John Earl Rd, Barrow upon Soar, Loughborough LE12 8GF, United Kingdom
+44 7870 584116+44 7870 584116Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Physio in the Forest
Beaumanor Gardens, Loughborough LE12 8UR, United Kingdom
+44 7400 923222+44 7400 923222Call to bookAcupuncture
Physiotherapy
Nadia's Holistics
7 Ashby Square, Loughborough LE11 5AA, United Kingdom
+44 7551 278524+44 7551 278524Call to bookDry Needling
Natural Elements (Barrow) - Physiotherapy & Sports Injury Clinic
Legacy Fitness, 8 Brook Ln, Barrow upon Soar, Loughborough LE12 8PW, United Kingdom
+44 116 367 6472+44 116 367 6472Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Acupuncture
Lidia-Massage Therapist Loughborough
20 North Rd, Loughborough LE11 1LE, United Kingdom
+44 7481 995199+44 7481 995199Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Relaxing Massage
Chada Thai Therapy
2 Woodgate, Loughborough LE11 2TY, United Kingdom
+44 1509 269898+44 1509 269898Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Relaxing Massage
Top reviews of Deep Tissue Massages near you in Loughborough Shelthorpe
4.0
Average of 432 reviews of 3 venues.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Loughborough Shelthorpe with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Loughborough Shelthorpe. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So let's get down to business. And in Loughborough Shelthorpe, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Loughborough Shelthorpe and expect to pay up to £65.
So grab your next appointment in Loughborough Shelthorpe, United Kingdom. With 450,000 stylists and professionals already powering their business with our free appointment booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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