Best Deep Tissue Massages Near Me in Syston West, Leicester
One venue offering Deep Tissue Massages in Syston West, Leicester See map
Call to book
Revive Massage Therapy Leicester
Fosse House, Fosse Way, Leicester LE7 1NL, United Kingdom
+44 7817 032317+44 7817 032317Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Natural Wellbeing Leicester
16 High St, Syston, Leicester LE7 1GP, United Kingdom
+44 7415 898886+44 7415 898886Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
REYOU Wellbeing Center
48 Highgate Rd, Sileby, Loughborough LE12 7PP, United Kingdom
+44 1509 239600+44 1509 239600Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Nok Sport Massage Therapy
13 The Headland, East Goscote, Leicester LE7 3QT, United Kingdom
+44 7523 614411+44 7523 614411Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
AW Physio & Sports Injury Clinic
105 Leicester Rd, Mountsorrel, Loughborough LE12 7DB, United Kingdom
+44 1509 648941+44 1509 648941Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports Massage UK
26 Irons Cl, Rothley, Loughborough LE12 7YR, United Kingdom
+44 7873 999494+44 7873 999494Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
LIVEWELL Health - Sports Massage and Soft Tissue Specialists
31 Sycamore Rd, Birstall, Leicester LE4 4LX, United Kingdom
+44 330 043 2501+44 330 043 2501Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Beech Hut
Allbright Bishop Rowley, 207 Barkby Rd, Leicester LE4 9LE, United Kingdom
+44 7563 036639+44 7563 036639Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Oriental Therapy Centre
9 Belgrave Blvd, Leicester, LE4 2JD, United Kingdom
+44 7551 500885+44 7551 500885Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Syston West
5.0
Average of 142 reviews of 1 venue.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Syston West with Fresha
Book your next massage appointment in Syston West easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Have a look and see which massage places are impressing people in Syston West. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £40 on average in Syston West. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Syston West, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one scheduling app for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
Also Available in Syston West
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app