Best Deep Tissue Massages Near Me in Cockfosters, London
Choose from 2 venues offering Deep Tissue Massages near you in Cockfosters, London See map
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Oakwood Physiotherapy Clinic - Physio in Enfield Southgate
93-95 Green Rd, London, N14 4AP, United Kingdom
+44 20 8440 3629+44 20 8440 3629Call to bookChiropractic
Physiotherapy
Dry Needling
Bodylogics Physio, Sports Massage, Osteopaths & Acupuncture Barnet
78 Crescent Rd, London, Barnet EN4 9RJ, United Kingdom
+44 20 8368 9220+44 20 8368 9220Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Acupressure
Champneys City Spa, Enfield
2 Hatton Walk Palace Exchange 18, Enfield, EN2 6BP, United Kingdom
+44 20 8363 7994+44 20 8363 7994Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Hannah Johnson Therapies
Great N Rd, London, New Barnet, Barnet EN5 1AY, United Kingdom
+44 7951 715210+44 7951 715210Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Lymphatic Drainage Massage
Bodylogics Physio & Sports Massage Whetstone
87 Russell Ln, London, N20 0BA, United Kingdom
+44 20 8076 9582+44 20 8076 9582Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
The Health Movement - Physiotherapy & Sports Massage Clinic
1105, 1111 High Rd, London N20 0PT, United Kingdom
+44 20 3916 5539+44 20 3916 5539Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Alexander Osteopathic Clinic
Firs Lane The Paulin Ground, Winchmore Hill, Winchmore Hill Sports Club, London, N21 3ER, United Kingdom
+44 7838 291825+44 7838 291825Call to bookChiropractic
The BackBone Osteopathy Clinic Southgate
The Backbone, 38A High St, London N14 6EB, United Kingdom
+44 20 8886 8698+44 20 8886 8698Call to bookAcupuncture
Chiropractic
Dry Needling
Pinnacle Fitness and Health Club
1-3 Totteridge Ln, London, N20 0EX, United Kingdom
+44 20 8446 1122+44 20 8446 1122Call to bookPersonal Training
Breathe Health and Beauty
1332 High Rd, London, N20 9HJ, United Kingdom
+44 20 3631 1157+44 20 3631 1157Call to bookPedicure
Acrylic Nails
Manicure and Pedicure
Nail Extensions
La'Or Holistic Therapy
133 Baker St, Enfield, EN1 3JR, United Kingdom
+44 7877 301302+44 7877 301302Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Siam Image Thai Massage
17 Hampden Way, London, N14 5JP, United Kingdom
+44 20 8368 3858+44 20 8368 3858Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Reflexology
Serenity At Home - Holistic Massage & Natural Facials
39A Kynaston Rd, Enfield, EN2 0DA, United Kingdom
+44 7973 582617+44 7973 582617Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rebalance. Remedial Massage | Clinical Reflexology | Scarwork- Palmers Green -
481, A-B, Green Lanes, London N13 4BS, United Kingdom
+44 7593 884378+44 7593 884378Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Eva's Massage Treatments
195 Crescent Rd, London, EN4 9RS, United Kingdom
+44 7428 406860+44 7428 406860Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Thara Massage & SPA Barnet
3, Temple Parade, Netherlands Rd, New Barnet, Barnet EN5 1DN, United Kingdom
+44 20 3623 4241+44 20 3623 4241Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hilal Therapy
Oakleigh Park N, Barnet, N20 9HD, United Kingdom
+44 7587 895417+44 7587 895417Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Nadia bodyworks
E Barnet Rd, London, Barnet EN4 8FG, United Kingdom
+44 7539 933604+44 7539 933604Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Bodies In Balance Sports and Remedial Massage Therapy
4 Chase Side, Enfield, EN2 6NF, United Kingdom
+44 7958 103398+44 7958 103398Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Paul Silk Acupuncture & Massage
51 Friern Barnet Ln, London, N11 3LL, United Kingdom
+44 7951 629600+44 7951 629600Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Heartfelt Hands Therapies CIC
Browns Garden Village, Atlantis centre, Theobalds Park Rd, Crews Hill, Enfield EN2 9DG, United Kingdom
+44 7479 502695+44 7479 502695Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Inspired Therapy Sports Massage
Highwood Ave, London, N12 8QP, United Kingdom
+44 7394 619548+44 7394 619548Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Morly Spa & Massage
34 London Rd, Enfield, EN2 6EF, United Kingdom
+44 7375 083905+44 7375 083905Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Serenity Therapeutic Massage and Beauty
1353 High Rd, London, N20 9HR, United Kingdom
+44 20 8445 7571+44 20 8445 7571Call to bookThreading
Acne Facial
Facial
Makeup Service
Stress Therapy
82 Crown Ln, London, N14 5EN, United Kingdom
+44 20 8886 5888+44 20 8886 5888Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Acupressure
MK Therapies
97 Woodfield Dr, London, Barnet EN4 8PB, United Kingdom
+44 7860 867897+44 7860 867897Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Cockfosters
5.0
Average of 1,076 reviews of 1 venue.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Cockfosters with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Cockfosters. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
We know you lot in Cockfosters are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Cockfosters. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £35 nearby. You could book from 30 minutes, right up to 2 hours, directly through the Fresha mobile app.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 110,000 businesses already using Fresha's free appointment booking app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Cockfosters. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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