Best Deep Tissue Massages Near Me in Grange Park, Liverpool
Choose from 7 venues offering Deep Tissue Massages near you in Grange Park, Liverpool See map
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Beauty By Helen French
84 Kiln Ln, Eccleston, Saint Helens WA10 4RJ, United Kingdom
+44 1744 736170+44 1744 736170Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Chill Out Spa
Stanley Grange, Ormskirk Rd, Knowsley, Prescot L34 8HB, United Kingdom
+44 151 545 1051+44 151 545 1051Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Renaissance Skincare & Beauty
7 Leyland St, Prescot, L34 5QP, United Kingdom
+44 151 431 0348+44 151 431 0348Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ariella Louise Salon & Training
191b Nutgrove Rd, Saint Helens, WA9 5JH, United Kingdom
+44 7540 329130+44 7540 329130Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Therapeutic Massage
Bridge Therapies
90 Dilloway St, Denton's Green, St Helens, Saint Helens WA10 4LP, United Kingdom
+44 7941 380158+44 7941 380158Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Ransons Rehabilitation - Sports Massage & Injury Rehab
Office 4, The Meadows, Ruskin Dr, Saint Helens WA10 6RP, United Kingdom
+44 7518 980899+44 7518 980899Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Thai Spa Traditional/Sport Massage
70 Claughton St, Saint Helens, WA10 1SN, United Kingdom
+44 7850 432486+44 7850 432486Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tawan Thai Massage
123 Duke St, Saint Helens, WA10 2JG, United Kingdom
+44 7838 649970+44 7838 649970Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sandy Mount Physiotherapy Centre
91 Corporation St, Saint Helens, WA10 1SX, United Kingdom
+44 1744 345299+44 1744 345299Call to bookAcupuncture
Physiotherapy
Dry Needling
Ruskin Boutique Spa
Ruskin Sports Village, Ruskin Dr, Saint Helens WA10 6RP, United Kingdom
+44 1744 28866+44 1744 28866Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Chaba Sports and Thai Massage
4A Greenes Rd, Whiston, Liverpool L35 3RF, United Kingdom
+44 151 430 8444+44 151 430 8444Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Spa At Knowsley Leisure & Culture Park
Knowsley Leisure and Culture Park, Longview Drive, Huyton L36 6EG, United Kingdom
+44 151 443 2580+44 151 443 2580Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Wongtala Spa
69 Duke St, Saint Helens, WA10 2JF, United Kingdom
+44 7514 767837+44 7514 767837Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Top reviews of Deep Tissue Massages near you in Grange Park
4.0
Average of 3,591 reviews of 7 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Grange Park with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Grange Park, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Picture this: finding your perfect massage place in Grange Park without any hassle. Let’s make that dream come true with one of our massage places near you. And since around 10 businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Grange Park, deep tissue massages usually take around 55 minutes, with prices starting from £25.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Grange Park, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant wellness, hair and beauty businesses, since we happen to offer the best appointment booking app for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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