Best Deep Tissue Massages near me in Guildford Park, Guildford
Choose from 4 venues offering Deep Tissue Massages near you in Guildford Park, Guildford See map
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Divine Treatments
85 Guildford Park Rd, Guildford GU2 7ND, United Kingdom
+44 7554 706475+44 7554 706475Call to bookDeep Tissue Massage
Ayurvedic Massage
Sports Massage
Acupressure
Relaxation Rooms
8a North St, Guildford GU1 4AF, United Kingdom
+44 1483 561110+44 1483 561110Call to bookSpa Package
Infrared Sauna
Body Wrap
Body Scrub
Guildford Chiropractic Centre - Chiropractic, Physiotherapy and Sports Massage
Burchatts Farm Barn, Guildford GU1 1TU, United Kingdom
+44 1483 562830+44 1483 562830Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
GW Osteopathy Surrey
General Wellness Osteopathy and Sports Clinic, Dapdune House Surgery, Wharf Rd, Guildford GU1 4RP, United Kingdom
+44 1483 400207+44 1483 400207Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Foot Massage
Fulaylee Massage Clinic
1 Rosemary Cres, Guildford GU2 9XL, United Kingdom
+44 7939 503520+44 7939 503520Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Remedial Massage
Penapa Thai Therapeutic Massage
Laurel Cottage, Old Merrow St, Guildford GU4 7AY, United Kingdom
+44 7928 279776+44 7928 279776Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Hot Stone Massage
PACE Physiotherapy & Sports Massage
The Guildford Spectrum, Parkway, Guildford GU1 1UP, United Kingdom
+44 7877 624988+44 7877 624988Call to bookDry Needling
Physiotherapy
HKôre Studios - Reformer Pilates, Mat Pilates & Sports Massage
Clasford Farm House, Wood Street Village, Guildford GU3 3HQ, United Kingdom
+44 7411 948779+44 7411 948779Call to book
Bodymechanics
20 Woodbridge Rd, Guildford GU1 1DY, United Kingdom
+44 1483 920350+44 1483 920350Call to bookAcupuncture
Physiotherapy
Dry Needling
Guildford Sports Massage Therapy
4, Paris Parklands, Guildford GU2 9JX, United Kingdom
+44 7786 572052+44 7786 572052Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Cupping Therapy
Laphin Thai Therapy
13 Woodruff Ave, Guildford GU1 1XS, United Kingdom
+44 7785 935415+44 7785 935415Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Relaxing Massage
The Beauty Spot
24a Chertsey St, Guildford, GU1 4HD, United Kingdom
+44 1483 301539+44 1483 301539Call to bookFacial Extractions
Men's Facial
Chemical Peel
Acne Facial
James Lewis Massage Therapy
74 Cline Rd, Guildford GU1 3NH, United Kingdom
+44 7899 056450+44 7899 056450Call to bookPersonal Training
Atchara Thai Spa and Massage
22 St John's St, Farncombe, Godalming GU7 3EJ, United Kingdom
+44 7514 852477+44 7514 852477Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
Fitstuff clinic
23a Chapel St, Guildford GU1 3UL, United Kingdom
+44 1483 533133+44 1483 533133Call to bookPhysiotherapy
Dry Needling
Bevan Wilson Physiotherapy and Sports Injury Clinics
113 Collingwood Cres, Boxgrove Ln, Guildford GU1 2PF, United Kingdom
+44 1483 424505+44 1483 424505Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
The Guildford Spine Centre - Chiropractic Clinic
44 London Rd, Guildford GU1 2AF
01483 80886801483 808868Call to bookPhysiotherapy
Chiropractic
Dry Needling
Back to Health Wellness
51-53 High St, Guildford, GU1 3DY, United Kingdom
+44 800 689 0146+44 800 689 0146Call to bookChiropractic
Physiotherapy
Dry Needling
The Green Herb
90 Haydon Pl, Guildford GU1 4LR, United Kingdom
+44 7444 668682+44 7444 668682Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Chinese Massage
Guildford Wellness Spa
holiday inn, Egerton Rd, Guildford GU2 7XZ, United Kingdom
+44 1483 664860+44 1483 664860Call to bookBody Scrub
Spa Package
Infrared Sauna
Sauna
Touch Glow Massage Therapy
23 Johnston Walk, Guildford GU2 9XS, United Kingdom
+44 7769 373350+44 7769 373350Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Prenatal Massage
Top reviews of Deep Tissue Massages near you in Guildford Park
4.0
Average of 3,631 reviews of 4 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Guildford Park with Fresha
Discover the top-recommended massage therapists for your next appointment in Guildford Park. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Guildford Park area. Plus salons and clinics in Guildford Park have excellent feedback and 4.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 1 hour 30 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Guildford Park easily on Fresha's website or mobile app.
So the search is over. Your new massage match in Guildford Park is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed platform. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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