Best Deep Tissue Massages near me in Park, Grimsby
Choose from 3 venues offering Deep Tissue Massages near you in Park, Grimsby See map
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Shaya Holistic and Sports therapy
11 Brighowgate, Grimsby, DN32 0QL, United Kingdom
+44 7922 242132+44 7922 242132Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Olivers Sports Therapies
86 Scartho Rd, Grimsby DN33 2BG, United Kingdom
+44 7816 100240+44 7816 100240Call to bookChiropractic
Physiotherapy
Dry Needling
The Attic Medi-Spa Aesthetic & Wellness Cosmetic Clinic
14 Abbeygate, Grimsby DN31 1JY, United Kingdom
+44 1472 722444+44 1472 722444Call to bookBody Scrub
Spa Package
Sauna
Cryotherapy
Mominique's Beauty Spa
4 Richmond Rd, Grimsby DN34 4QY, United Kingdom
+44 1472 340064+44 1472 340064Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Delush Spa
49 Trinity Rd, Cleethorpes DN35 8UJ, United Kingdom
+44 7411 004409+44 7411 004409Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
The Oasis Health Club
Orwell Street, Orwell St, Grimsby DN31 3HB, United Kingdom
+44 1472 251682+44 1472 251682Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Physio-Works (UK) Limited
367 St Nicholas Dr, Grimsby DN37 9RD, United Kingdom
+44 1472 882197+44 1472 882197Call to bookPhysiotherapy
Dry Needling
Jenny Harwood Massage Therapy
Leisure Centre, Cleethorpes DN35 0BY, United Kingdom
+44 7375 253745+44 7375 253745Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chang Thai Massage Grimsby
top floor, Chang Thai Massage, 336 St Nicholas Dr, 9SF DN37 9SF, United Kingdom
+44 7957 298501+44 7957 298501Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Pi Run Thai Massage and Spa
33 Alexandra Rd, Cleethorpes DN35 8LF, United Kingdom
+44 7577 821273+44 7577 821273Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
AP Sports & Massage Therapy
StudioFettle, Wilton Rd DN36 4AW, United Kingdom
+44 7455 500800+44 7455 500800Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
AP Sports & Massage Therapy
Trinity Rd, Cleethorpes DN35 8UN, United Kingdom
+44 7455 500800+44 7455 500800Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Dolor and co
4 Blossom Ave, Humberston, Cleethorpes DN36 4RJ, United Kingdom
+44 7914 635746+44 7914 635746Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Elite Physique Sports Therapy
Orwell St, Grimsby DN31 3HB, United Kingdom
+44 7715 366215+44 7715 366215Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Move Well by Liza
69 Manor Dr, Waltham, Grimsby DN37 0NS, United Kingdom
+44 7508 914778+44 7508 914778Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Bannatyne Health Club & Spa
Humberston Ave, Humberston, Grimsby DN36 4SX, United Kingdom
+44 1472 211151+44 1472 211151Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Physio First Centre Grimsby Ltd
King Edward St, Grimsby DN31 3LA, United Kingdom
+44 1472 878551+44 1472 878551Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Top reviews of Deep Tissue Massages near you in Park
4.0
Average of 342 reviews of 3 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Park with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Park. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
So let's get down to business. And in Park, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Park on Fresha from £20 to £55. Treatments take around 40 minutes, and follow-up sessions can help keep you fighting fit.
Find yourself being treated by the best of the best. Whether you're at home in Park, United Kingdom, or taking a well-deserved holiday, there are 450,000 beauty, massage and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling app. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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