Best Deep Tissue Massages near me in Holme Hill, Grimsby
Choose from 2 venues offering Deep Tissue Massages near you in Holme Hill, Grimsby See map
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The Attic Medi-Spa Aesthetic & Wellness Cosmetic Clinic
14 Abbeygate, Grimsby DN31 1JY, United Kingdom
+44 1472 722444+44 1472 722444Call to bookBody Scrub
Spa Package
Sauna
Cryotherapy
Mominique's Beauty Spa
4 Richmond Rd, Grimsby DN34 4QY, United Kingdom
+44 1472 340064+44 1472 340064Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Delush Spa
49 Trinity Rd, Cleethorpes DN35 8UJ, United Kingdom
+44 7411 004409+44 7411 004409Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
The Oasis Health Club
Orwell Street, Orwell St, Grimsby DN31 3HB, United Kingdom
+44 1472 251682+44 1472 251682Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Shaya Holistic and Sports therapy
11 Brighowgate, Grimsby, DN32 0QL, United Kingdom
+44 7922 242132+44 7922 242132Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Physio-Works (UK) Limited
367 St Nicholas Dr, Grimsby DN37 9RD, United Kingdom
+44 1472 882197+44 1472 882197Call to bookDry Needling
Jenny Harwood Massage Therapy
Leisure Centre, Cleethorpes DN35 0BY, United Kingdom
+44 7375 253745+44 7375 253745Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chang Thai Massage Grimsby
top floor, Chang Thai Massage, 336 St Nicholas Dr, 9SF DN37 9SF, United Kingdom
+44 7957 298501+44 7957 298501Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Pi Run Thai Massage and Spa
33 Alexandra Rd, Cleethorpes DN35 8LF, United Kingdom
+44 7577 821273+44 7577 821273Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
AP Sports & Massage Therapy
StudioFettle, Wilton Rd DN36 4AW, United Kingdom
+44 7455 500800+44 7455 500800Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
AP Sports & Massage Therapy
Trinity Rd, Cleethorpes DN35 8UN, United Kingdom
+44 7455 500800+44 7455 500800Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Olivers Sports Therapies
86 Scartho Rd, Grimsby DN33 2BG, United Kingdom
+44 7816 100240+44 7816 100240Call to bookChiropractic
Dry Needling
Dolor and co
4 Blossom Ave, Humberston, Cleethorpes DN36 4RJ, United Kingdom
+44 7914 635746+44 7914 635746Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Elite Physique Sports Therapy
Orwell St, Grimsby DN31 3HB, United Kingdom
+44 7715 366215+44 7715 366215Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Bannatyne Health Club & Spa
Humberston Ave, Humberston, Grimsby DN36 4SX, United Kingdom
+44 1472 211151+44 1472 211151Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Physio First Centre Grimsby Ltd
King Edward St, Grimsby DN31 3LA, United Kingdom
+44 1472 878551+44 1472 878551Call to bookAcupuncture
Chiropractic
Dry Needling
Top reviews of Deep Tissue Massages near you in Holme Hill
4.0
Average of 213 reviews of 2 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Holme Hill with Fresha
Booking an appointment in Holme Hill with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
You clearly know what you're doing in Holme Hill. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Holme Hill has made it easy for us. Businesses in your area have excellent 4.0 star average ratings. Come and see.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour with a deep tissue massage in Holme Hill. Browse the top-rated massage therapists on Fresha, and book from £20 nearby in just a few taps of our mobile app.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and weight loss business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Holme Hill or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and health businesses you think would benefit from our free, state-of-the-art scheduling app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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