Best Deep Tissue Massages Near Me in Woodlands, Gravesend
Choose from 3 venues offering Deep Tissue Massages near you in Woodlands, Gravesend See map
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Utopia Beauty Rooms
3a Cross Ln W, Gravesend, DA11 7PZ, United Kingdom
+44 1474 357388+44 1474 357388Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Revitalize Health and Fitness Clinic
168 Windmill St, Gravesend, DA12 1AH, United Kingdom
+44 1474 356284+44 1474 356284Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Sabai Jai Thai Massage
Flat 7, spectrum, 2 London Rd, Northfleet, Gravesend DA11 9JE, United Kingdom
+44 7923 629310+44 7923 629310Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Ananda Wellness
Outred Pl, Castle Hill, Ebbsfleet Valley, Swanscombe DA10 1DN, United Kingdom
+44 7720 851315+44 7720 851315Call to bookCocoon, by Nina Rickman
95A Downs Rd, Istead Rise, Gravesend DA13 9HD, United Kingdom
+44 7901 660149+44 7901 660149Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Sports Massage
Joyogi Physiotherapy Limited
4 Manor Rd, Gravesend, DA12 1AA, United Kingdom
+44 1474 358311+44 1474 358311Call to bookDry Needling
Physiotherapy
Blush Health and Beauty
140 - 143 Milton Rd, Gravesend, DA12 2AJ, United Kingdom
+44 1474 322722+44 1474 322722Call to bookMakeup Service
Microdermabrasion
Men's Facial
Threading
Longfield Integrated Care Centre / Longfield Polyclinic
Tuppence House, Brickfield Farm, Main Rd, Longfield DA3 7PJ, United Kingdom
+44 1474 705237+44 1474 705237Call to bookPhysiotherapy
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Serenity Beauty Rooms
38 New Rd, Gravesend, DA11 0AB, United Kingdom
+44 1474 247151+44 1474 247151Call to bookThreading
Dermaplaning
Microdermabrasion
Facial
Senses Asian Gravesend Massage
16 Stone St, Gravesend, DA11 0NH, United Kingdom
+44 7405 074018+44 7405 074018Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Living Therapy Centre Chinese Massage in Gravesend
130 Milton Rd, Gravesend, DA12 2RQ, United Kingdom
+44 7305 181390+44 7305 181390Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Siam Touch - Thai Massage & Therapy
204 Rochester Rd, Gravesend, DA12 4TY, United Kingdom
+44 7949 980558+44 7949 980558Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Aurora Spa Beauty Clinic
60 High St, Gravesend, DA11 0BB, United Kingdom
+44 1474 334994+44 1474 334994Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Nice Life Massage Kent
157 Parrock St, Gravesend, DA12 1ER, United Kingdom
+44 1474 360193+44 1474 360193Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Woodlands
5.0
Average of 84 reviews of 3 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Woodlands with Fresha
Fresha is the best place to book your next massage appointment in Woodlands. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
The standard for beauty, massage and health is high in your area. Fresha customers have been busy rating massage places in Woodlands, and it seems they’re suitably impressed. With an average rating of 4.9 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 15 minutes and 1 hour 30 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Woodlands easily on Fresha's website or mobile app.
We're only just getting started at Fresha. With highly successful scheduling software for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Woodlands, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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