Best Deep Tissue Massages near me in Pound Hill North, Crawley
Choose from 5 venues offering Deep Tissue Massages near you in Pound Hill North, Crawley See map
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Pla's Thai Massage & Therapy Crawley
3 Peterhouse Parade, Pound Hill, Crawley RH10 3BA, United Kingdom
+44 7982 611190+44 7982 611190Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tavistock Clinic
The pinnacle, Station Way, Crawley RH10 1JH, United Kingdom
+44 7490 072592+44 7490 072592Call to bookChiropractic
Physiotherapy
Dry Needling
Head2Toe Physio
Gleneagles Court, 6 Brighton Road, Crawley RH10 6AD, United Kingdom
+44 1293 535884+44 1293 535884Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Sports Massage
The Richards' Centre/Osteopathy/Chiropody & Podiatry
The Annexe, 67 Three Bridges Rd, Crawley RH10 1JJ, United Kingdom
+44 1293 562601+44 1293 562601Call to bookChiropractic
Physiotherapy
Dry Needling
Beautiful Nails & Body Salon
Worth Park Ave, Pound Hill, Crawley RH10 3DE, United Kingdom
+44 1293 530995+44 1293 530995Call to bookMen's Pedicure
Fish Pedicure
Gel Nails
Manicure
Horley Spinal Health
68 Victoria Rd, Horley RH6 7PZ, United Kingdom
+44 1293 823444+44 1293 823444Call to bookChiropractic
Dry Needling
Serenity professional massage and Aromatherapy treatments Crawley
Sage House, Crawley RH10 8AX, United Kingdom
+44 7710 528488+44 7710 528488Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Amara Laser and Beauty Clinic
99a, Finlay Court, Commonwealth Dr, Crawley RH10 1AJ, United Kingdom
+44 7734 458396+44 7734 458396Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Midas Touch Beauty Spa
51 Rothervale, Horley RH6 8LQ, United Kingdom
+44 7904 175431+44 7904 175431Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
Horley-Holy Massage Wellness Center
36B High St, Horley RH6 7BB, United Kingdom
+44 1293 664640+44 1293 664640Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Surrey Injury Clinic
Caledonian House, Reigate Rd, Hookwood, Horley RH6 0AP
01293 27787801293 277878Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mei Wellbeing (Massage and Acupuncture Treatments)
Massage, 198 Ifield Dr, Crawley RH11 0DQ, United Kingdom
+44 1293 565666+44 1293 565666Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Body Health Gatwick
6, Stanley Business Centre, Kelvin Way, Crawley RH10 9SE, United Kingdom
+44 7941 532547+44 7941 532547Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Bodyworks Day Spa
9 Church Walk, Crawley RH10 1HH, United Kingdom
+44 1293 453653+44 1293 453653Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Jing Mai Massage Crawley
58 The Boulevard, Crawley RH10 1XH, United Kingdom
+44 7393 577932+44 7393 577932Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Pound Hill North
4.0
Average of 1,394 reviews of 5 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Pound Hill North with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Pound Hill North and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
So let's get down to business. And in Pound Hill North, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Pound Hill North. You can book a session length that suits you, with most appointments taking between 30 minutes and 1 hour.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free program too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Pound Hill North, in the UK, and around the world.
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