Best Deep Tissue Massages near me in Northgate, Crawley
Choose from 5 venues offering Deep Tissue Massages near you in Northgate, Crawley See map
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Tavistock Clinic
The pinnacle, Station Way, Crawley RH10 1JH, United Kingdom
+44 7490 072592+44 7490 072592Call to bookDry Needling
Physiotherapy
Chiropractic
Body Health Gatwick
6, Stanley Business Centre, Kelvin Way, Crawley RH10 9SE, United Kingdom
+44 7941 532547+44 7941 532547Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Couples Massage
Bodyworks Day Spa
9 Church Walk, Crawley RH10 1HH, United Kingdom
+44 1293 453653+44 1293 453653Call to bookFacial Extractions
Facial
Microdermabrasion
Men's Facial
Jing Mai Massage Crawley
58 The Boulevard, Crawley RH10 1XH, United Kingdom
+44 7393 577932+44 7393 577932Call to bookDeep Tissue Massage
Thai Massage
Chinese Massage
Back Massage
Head2Toe Physio
Gleneagles Court, 6 Brighton Road, Crawley RH10 6AD, United Kingdom
+44 1293 535884+44 1293 535884Call to bookDeep Tissue Massage
Acupressure
Therapeutic Massage
Remedial Massage
The Richards' Centre/Osteopathy/Chiropody & Podiatry
The Annexe, 67 Three Bridges Rd, Crawley RH10 1JJ, United Kingdom
+44 1293 562601+44 1293 562601Call to bookChiropractic
Dry Needling
Physiotherapy
David Such Osteopathy
K2, Pease Pottage Hill, Leisure Centre, Crawley RH11 9BQ, United Kingdom
+44 1293 540340+44 1293 540340Call to bookPhysiotherapy
Chiropractic
Beautiful Nails & Body Salon
Worth Park Ave, Pound Hill, Crawley RH10 3DE, United Kingdom
+44 1293 530995+44 1293 530995Call to bookRussian Manicure
Manicure
Spa Pedicure
Hybrid Nails
Horley Spinal Health
68 Victoria Rd, Horley RH6 7PZ, United Kingdom
+44 1293 823444+44 1293 823444Call to bookChiropractic
Dry Needling
Serenity professional massage and Aromatherapy treatments Crawley
Sage House, Crawley RH10 8AX, United Kingdom
+44 7710 528488+44 7710 528488Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Sports Massage
Amara Laser and Beauty Clinic
99a, Finlay Court, Commonwealth Dr, Crawley RH10 1AJ, United Kingdom
+44 7734 458396+44 7734 458396Call to bookSugaring
Back Waxing
Leg Waxing
Face Waxing
Pla's Thai Massage & Therapy Crawley
3 Peterhouse Parade, Pound Hill, Crawley RH10 3BA, United Kingdom
+44 7982 611190+44 7982 611190Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Thai Massage
Athletes cupping therapy
Tilgate Dr, Crawley RH10 5PQ, United Kingdom
+44 7858 268521+44 7858 268521Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Therapeutic Massage
Horley-Holy Massage Wellness Center
36B High St, Horley RH6 7BB, United Kingdom
+44 1293 664640+44 1293 664640Call to bookDeep Tissue Massage
Swedish Massage
Hot Stone Massage
Prenatal Massage
Surrey Injury Clinic
Caledonian House, Reigate Rd, Hookwood, Horley RH6 0AP
01293 27787801293 277878Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Mei Wellbeing (Massage and Acupuncture Treatments)
Massage, 198 Ifield Dr, Crawley RH11 0DQ, United Kingdom
+44 1293 565666+44 1293 565666Call to bookDeep Tissue Massage
Ayurvedic Massage
Reflexology
Swedish Massage
Response Therapies Holistics
9 Bishopstone Walk, Crawley, RH11 9TA, United Kingdom
+44 7920 575182+44 7920 575182Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Therapeutic Massage
Top reviews of Deep Tissue Massages near you in Northgate
4.0
Average of 965 reviews of 5 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Northgate with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Northgate. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
We know a thing or two about the best massage places in Northgate. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Northgate. Prices range between £35 and £62 on Fresha.
So when it’s time for your next massage appointment in Northgate, United Kingdom, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 120,000 businesses around the world powering their businesses with our free salon booking software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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