Best Deep Tissue Massages Near Me in Binley, Coventry
Venues offering Deep Tissue Massages in Binley, Coventry See map
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Lavella Beauty & Wellbeing
Unit 1b, Warwickshire Shopping Park, Kynner Way, Binley, Coventry CV3 2SB, United Kingdom
+44 24 7644 5443+44 24 7644 5443Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Target Sports Therapy
Revolution training, Unit 3 Willenhall Ln, Binley, Coventry CV3 2AS, United Kingdom
+44 7724 091832+44 7724 091832Call to bookPhysiotherapy
Dry Needling
Physify Clinic
48 St Paul's Rd, Coventry, CV6 5DF, United Kingdom
+44 7533 226020+44 7533 226020Call to bookAcupuncture
Dry Needling
First Relax Thai Massage, Coventry
212 Foleshill Rd, Coventry, CV1 4JH, United Kingdom
+44 7932 456525+44 7932 456525Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Fire & Earth Sports Massage
David Lloyd, Abbey Rd, Coventry CV3 4BJ, United Kingdom
+44 24 7509 0216+44 24 7509 0216Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
I M Massages (Deep tissue Sports Swedish massage specialist & Hijama therapist)
Wright St, Coventry, CV1 5HN, United Kingdom
+44 7749 057854+44 7749 057854Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Synergised Fitness-Physiotherapy, Focused and Radial Shockwave/High Intensity Laser/ Pulsed Electromagnetic Field (PEMF)
Unit 8, Fargo Village, Coventry CV1 5ED, United Kingdom
+44 7828 131710+44 7828 131710Call to bookAcupuncture
Physiotherapy
Dry Needling
Fire & Earth Sports Massage
6 The Quadrant, Coventry, CV1 2EL, United Kingdom
+44 24 7601 9930+44 24 7601 9930Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
GC SPORTS THERAPY
Alan Higgs Centre, The, Allard Way, Coventry CV3 1HW, United Kingdom
+44 7498 775454+44 7498 775454Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Hands On Massage Therapy (ladies only)
Coventry, CV2 5HZ, United Kingdom
+44 7595 621657+44 7595 621657Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bamboo Thai Massage and Spa
184 Foleshill Rd, Coventry, CV1 4JH, United Kingdom
+44 7932 791505+44 7932 791505Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Touch Of East
4, Empress Arcade, Binley Road, Coventry, CV3 1JF, United Kingdom
+44 24 7665 0883+44 24 7665 0883Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Chai Massage Ltd
252 London Rd, Coventry, CV3 4BZ, United Kingdom
+44 24 7630 7511+44 24 7630 7511Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Thai Oriental Spa
339 Walsgrave Rd, Coventry, CV2 4BE, United Kingdom
+44 24 7644 2274+44 24 7644 2274Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Binley with Fresha
Fresha is the best way to book your next beauty, hair and wellness appointment. We've collated and checked the best massage places in Binley, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
We know a thing or two about the best massage places in Binley. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Binley can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £25 in Binley with the Fresha mobile app.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free booking scheduler around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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