Best Deep Tissue Massages near me in Birkenshaw, Bradford
Choose from 2 venues offering Deep Tissue Massages near you in Birkenshaw, Bradford See map
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Lisa Thornton Sports Therapy
714 Bradford Rd, Birkenshaw, Bradford BD11 2AE, United Kingdom
+44 7591 123322+44 7591 123322Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Sports Massage
Flex Muscle Therapy
2 Royd Wl, Birkenshaw, Bradford BD11 2LP, United Kingdom
+44 7800 642743+44 7800 642743Call to bookDeep Tissue Massage
Cupping Therapy
Couples Massage
Foot Massage
Gomersal Park Hotel
Moor Ln, Gomersal, Cleckheaton BD19 4LJ, United Kingdom
+44 1274 869386+44 1274 869386Call to bookSpa Package
Body Scrub
Sauna
Infrared Sauna
Regen Physio Batley
Sport And Tennis Centre, Windmill Ln, Howden Clough, Batley WF17 0QD, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Be Well Feel Well Clinical Specialist in Musculoskeletal conditions and disorders
Dudley Hill, Bradford BD4, United Kingdom
+44 7936 119793+44 7936 119793Call to bookDry Needling
Acupuncture
Physiotherapy
Chiropractic
Salt and Stone Massage Therapy
132 Moorside, Cleckheaton BD19 6JX, United Kingdom
+44 7392 326719+44 7392 326719Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
UkrClinic
36 Mill Race Ln, Laisterdyke, Bradford BD4 8DQ, United Kingdom
+44 7360 107439+44 7360 107439Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Prenatal Massage
The Wishing Well Health and Beauty
2 Ashwood Parade, Gildersome, Leeds LS27 7AR, United Kingdom
+44 113 253 2623+44 113 253 2623Call to bookHybrid Nails
Nail Polish
Nail Extensions
Manicure and Pedicure
Morley Chiropractic Clinic
Induna House, Bruntcliffe Rd, Morley, Leeds LS27 0LQ
0113 238 36930113 238 3693Call to bookChiropractic
Dry Needling
The Powder Room
49-51 Low Ln, Birstall, Batley WF17 9EY, United Kingdom
+44 1924 470330+44 1924 470330Call to bookThreading
Facial Extractions
Facial
Microdermabrasion
An's Traditional Tui Na Massage
46 Royd Wood, Cleckheaton BD19 5JN, United Kingdom
+44 7724 230612+44 7724 230612Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Back Massage
The Lawrence Clinic
4-6 Greenside, Pudsey, LS28 8PU, United Kingdom
+44 113 290 0310+44 113 290 0310Call to bookDeep Tissue Massage
Couples Massage
Relaxing Massage
Cupping Therapy
Sano Physiotherapy Ltd
Room 28, Acorn Business Centre, Balme Rd, Cleckheaton BD19 4EZ, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookDry Needling
Physiotherapy
Sabai Sabai Spa Thai Massage
5 Vernon Rd, Liversedge, WF15 6HU, United Kingdom
+44 7999 789463+44 7999 789463Call to bookSpa Package
Sauna
Infrared Sauna
Body Scrub
Dream Spa
Gomersal Park Hotel, Moor Ln, Gomersal, Cleckheaton BD19 4LJ, United Kingdom
+44 1274 869386+44 1274 869386Call to bookSpa Package
Body Scrub
Sauna
Body Wrap
Top reviews of Deep Tissue Massages near you in Birkenshaw
4.0
Average of 202 reviews of 2 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Birkenshaw with Fresha
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So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Birkenshaw today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Birkenshaw. Prices range between £30 and £110 on Fresha.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Birkenshaw, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free appointment booking app to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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