Best Deep Tissue Massages near me in Undercliffe, Bradford
Choose from 8 venues offering Deep Tissue Massages near you in Undercliffe, Bradford See map
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Heavenly Touch: massage and spa LTD (Ladies only)
209 Dudley Hill Rd, Bradford BD2 3AE, United Kingdom
+44 7907 587934+44 7907 587934Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Remedial Massage
Physio Leeds | Sano Physiotherapy Ltd
42 Lidget Hill, Pudsey LS28 7DR, United Kingdom
+44 113 257 8594+44 113 257 8594Call to bookPhysiotherapy
Acupuncture
Dry Needling
Light Joints Physiotherapy Bradford
Jetts Fitness, 800 Harrogate Rd, Apperley Bridge, Bradford BD10 0QS, United Kingdom
+44 1274 265584+44 1274 265584Call to bookPhysiotherapy
Dry Needling
Acupuncture
Healing Ladies Massage
77 Bradford Rd, Bradford BD10 9LB, United Kingdom
+44 7738 784104+44 7738 784104Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Reflexology
Be Well Feel Well Clinical Specialist in Musculoskeletal conditions and disorders
Dudley Hill, Bradford BD4, United Kingdom
+44 7936 119793+44 7936 119793Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
The Lawrence Clinic
4-6 Greenside, Pudsey, LS28 8PU, United Kingdom
+44 113 290 0310+44 113 290 0310Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Relaxing Massage
Regen Physio Pudsey
Ultra flex gym, Cape mills, Coal Hill Ln, Farsley, Leeds LS28 5NA, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookAcupuncture
Physiotherapy
Dry Needling
Twist Physiotherapy
1 Priesthorpe Ave, Stanningley, Pudsey LS28 7TG, United Kingdom
+44 7725 304709+44 7725 304709Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Full Body Massage
AB Physiotherapy and Sports Injury Clinic
31 Briggate, Shipley, BD17 7BP, United Kingdom
+44 1274 009591+44 1274 009591Call to bookPhysiotherapy
Dry Needling
Acupuncture
Tranquility (sports massage specialist)
482 Thornton Rd, Bradford BD8 9BS, United Kingdom
+44 1274 019153+44 1274 019153Call to bookDeep Tissue Massage
Relaxing Massage
Chinese Massage
Full Body Massage
Regain Pain Management
Manor Health, 5 Rodley Ln, Rodley, Leeds LS13 1LB, United Kingdom
+44 7849 325805+44 7849 325805Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Swedish Massage
SRG Personal Training & Sports Massage Therapy
Flacks Fitness, Norman Ln, Five Lane Ends, Bradford BD2 2JU, United Kingdom
+44 7734 951903+44 7734 951903Call to bookPersonal Training
Sano Physiotherapy Ltd
Hamilton House, Duncombe Rd, Bradford BD8 9TB, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookAcupuncture
Physiotherapy
STEM Physiotherapy & Healthcare Ltd
93 Town St, Farsley, Pudsey LS28 5HX, United Kingdom
+44 7748 636334+44 7748 636334Call to bookDeep Tissue Massage
Cupping Therapy
Remedial Massage
Sports Massage
Essence Massage and Beauty
St Stephen's Rd, Calverley, Pudsey LS28 5SD, United Kingdom
+44 7748 640257+44 7748 640257Call to bookThreading
Facial
Makeup Service
John Donegan Acupuncture and Holistic Health
53 Galloway Ln, Pudsey LS28 7UG, United Kingdom
+44 7917 663980+44 7917 663980Call to bookAcupuncture
Dry Needling
A R Holistic Therapies
540 Manchester Rd, Bradford, BD5 7LR, United Kingdom
+44 7856 767968+44 7856 767968Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
UkrClinic
36 Mill Race Ln, Laisterdyke, Bradford BD4 8DQ, United Kingdom
+44 7360 107439+44 7360 107439Call to bookDeep Tissue Massage
Therapeutic Massage
Prenatal Massage
Remedial Massage
PEAK Physiotherapy Limited - Bradford
1 Thornbridge Mews, Bradford BD2 3BL, United Kingdom
+44 113 287 0926+44 113 287 0926Call to bookAcupuncture
Dry Needling
Physiotherapy
Star Therapy by Dao
158 Town St, Stanningley, Pudsey LS28 6ER, United Kingdom
+44 7427 687874+44 7427 687874Call to bookDeep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Hot Stone Massage
Lotus Thai Massage
3-5 Piccadilly, Bradford, BD1 3ND, United Kingdom
+44 7479 455881+44 7479 455881Call to bookDeep Tissue Massage
Sports Massage
Couples Massage
Thai Massage
Rosa Thai Massage
133 Bradford Rd, Shipley, BD18 3TB, United Kingdom
+44 7922 881689+44 7922 881689Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Siriporn Thai Massage Bradford
3 Green St, Bradford BD1 5HG, United Kingdom
+44 7402 284808+44 7402 284808Call to bookDeep Tissue Massage
Prenatal Massage
Couples Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Undercliffe
4.0
Average of 4,473 reviews of 7 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Undercliffe with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Undercliffe.
So let's get down to business. And in Undercliffe, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Undercliffe on Fresha from £30 to £110. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
Now you've chosen your treatment in Undercliffe, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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