Best Deep Tissue Massages Near Me in Tong, Bradford
Choose from 3 venues offering Deep Tissue Massages near you in Tong, Bradford See map
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Be Well Feel Well Clinical Specialist in Musculoskeletal conditions and disorders
City Road, Dudley Hill, Bradford BD8 8JY, United Kingdom
+44 7936 119793+44 7936 119793Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Physio Leeds | Sano Physiotherapy Ltd
42 Lidget Hill, Pudsey, LS28 7DR, United Kingdom
+44 113 257 8594+44 113 257 8594Call to bookDry Needling
Acupuncture
Physiotherapy
Gomersal Park Hotel
Moor Ln, Gomersal, Cleckheaton BD19 4LJ, United Kingdom
+44 1274 869386+44 1274 869386Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Twist Physiotherapy
1 Priesthorpe Ave, Stanningley, Pudsey LS28 7TG, United Kingdom
+44 7725 304709+44 7725 304709Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Flex Muscle Therapy
2 Royd Wl, Birkenshaw, Bradford BD11 2LP, United Kingdom
+44 7800 642743+44 7800 642743Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
John Donegan Acupuncture and Holistic Health
53 Galloway Ln, Pudsey, LS28 7UG, United Kingdom
+44 7917 663980+44 7917 663980Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Cupping Therapy
A R Holistic Therapies
540 Manchester Rd, Bradford, BD5 7LR, United Kingdom
+44 7856 767968+44 7856 767968Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
UkrClinic
36 Mill Race Ln, Laisterdyke, Bradford BD4 8DQ, United Kingdom
+44 7360 107439+44 7360 107439Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Paeon injury and fitness Leeds
2 Milestone Ct, Stanningley, Pudsey LS28 6HE, United Kingdom
+44 7983 806166+44 7983 806166Call to bookDry Needling
Physiotherapy
The Powder Room
49-51 Low Ln, Birstall, Batley WF17 9EY, United Kingdom
+44 1924 470330+44 1924 470330Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Wishing Well Health and Beauty
2 Ashwood Parade, Gildersome, Leeds LS27 7AR, United Kingdom
+44 113 253 2623+44 113 253 2623Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Star Therapy by Dao
158 Town St, Stanningley, Pudsey LS28 6ER, United Kingdom
+44 7427 687874+44 7427 687874Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Lawrence Clinic
4-6 Greenside, Pudsey, LS28 8PU, United Kingdom
+44 113 290 0310+44 113 290 0310Call to bookDeep Tissue Massage
Acupressure
Back Massage
Couples Massage
Lisa Thornton Sports Therapy
714 Bradford Rd, Birkenshaw, Bradford BD11 2AE, United Kingdom
+44 7591 123322+44 7591 123322Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Heavenly Touch: massage and spa LTD
209 Dudley Hill Rd, Eccleshill, Bradford BD2 3AE, United Kingdom
+44 7907 587934+44 7907 587934Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sano Physiotherapy Ltd
Room 28, Acorn Business Centre, Balme Rd, Cleckheaton BD19 4EZ, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookPhysiotherapy
Dry Needling
Dream Spa
Gomersal Park Hotel, Moor Ln, Gomersal, Cleckheaton BD19 4LJ, United Kingdom
+44 1274 869386+44 1274 869386Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Lotus Thai Massage
3-5 Piccadilly, Bradford, BD1 3ND, United Kingdom
+44 7479 455881+44 7479 455881Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Siriporn Thai massage Bradford
3 Green St, Bradford, BD1 5HG, United Kingdom
+44 7402 284808+44 7402 284808Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Tong
5.0
Average of 1,108 reviews of 3 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Tong with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Tong. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
And it’s no wonder customers are turning to Fresha for their massage needs in Tong. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £50 on average in Tong. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Tong, United Kingdom. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free appointment scheduler every week, nobody does hair, nails and massage like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.
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