Best Deep Tissue Massages Near Me in Bolton and Undercliffe, Bradford
Choose from 9 venues offering Deep Tissue Massages near you in Bolton and Undercliffe, Bradford See map
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Heavenly Touch: massage and spa LTD
209 Dudley Hill Rd, Eccleshill, Bradford BD2 3AE, United Kingdom
+44 7907 587934+44 7907 587934Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Light Joints Physiotherapy
Jetts Fitness, 800 Harrogate Rd, Apperley Bridge, Bradford BD10 0QY, United Kingdom
+44 7833 447663+44 7833 447663Call to bookPhysiotherapy
Acupuncture
Dry Needling
Be Well Feel Well Clinical Specialist in Musculoskeletal conditions and disorders
City Road, Dudley Hill, Bradford BD8 8JY, United Kingdom
+44 7936 119793+44 7936 119793Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
PhysioDoc Ltd - Jamie Bell (Physiotherapist)
217 Bingley Rd, Shipley, BD18 4DH, United Kingdom
+44 1274 945446+44 1274 945446Call to bookPhysiotherapy
Dry Needling
Acupuncture
Golf Performance Physiotherapy & Sports Injury Clinic - TPI Certified
Northcliffe Golf Club, High Bank Ln, Shipley BD18 4LJ, United Kingdom
+44 7921 821128+44 7921 821128Call to bookDry Needling
Physiotherapy
Twist Physiotherapy
1 Priesthorpe Ave, Stanningley, Pudsey LS28 7TG, United Kingdom
+44 7725 304709+44 7725 304709Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Relaxing Massage
Synergy Sports Massage
24 Bartle Gill Dr, Baildon, Shipley BD17 6UE, United Kingdom
+44 7718 126060+44 7718 126060Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Sports Massage
AB Physiotherapy and Sports Injury Clinic
31 Briggate, Shipley, BD17 7BP, United Kingdom
+44 1274 009591+44 1274 009591Call to bookAcupuncture
Physiotherapy
Dry Needling
Healing Ladies Massage
77 Bradford Rd, Bradford, BD10 9LB, United Kingdom
+44 7738 784104+44 7738 784104Call to bookFacial
Tranquility (sports massage specialist)
482 Thornton Rd, Bradford, BD8 9BS, United Kingdom
+44 1274 019153+44 1274 019153Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
SRG Personal Training & Sports Massage Therapy
Flacks Fitness, Norman Ln, Five Lane Ends, Bradford BD2 2JU, United Kingdom
+44 7734 951903+44 7734 951903Call to bookPersonal Training
STEM Physiotherapy & Healthcare Ltd
93 Town St, Farsley, Pudsey LS28 5HX, United Kingdom
+44 7748 636334+44 7748 636334Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Back Massage
Sano Physiotherapy Ltd
Oakwood Court, City Rd, Bradford BD8 8JY, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookAcupuncture
Physiotherapy
Essence Massage and Beauty
St Stephen's Rd, Calverley, Pudsey LS28 5SD, United Kingdom
+44 7748 640257+44 7748 640257Call to bookFacial
Makeup Service
Threading
John Donegan Acupuncture and Holistic Health
53 Galloway Ln, Pudsey, LS28 7UG, United Kingdom
+44 7917 663980+44 7917 663980Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Back Massage
A R Holistic Therapies
540 Manchester Rd, Bradford, BD5 7LR, United Kingdom
+44 7856 767968+44 7856 767968Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Gardenia Massage Therapy
11 Long Royd Dr, Baildon, Shipley BD17 6TS, United Kingdom
+44 7796 471164+44 7796 471164Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
UkrClinic
36 Mill Race Ln, Laisterdyke, Bradford BD4 8DQ, United Kingdom
+44 7360 107439+44 7360 107439Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Rosa Thai Massage
133 Bradford Rd, Shipley, BD18 3TB, United Kingdom
+44 7922 881689+44 7922 881689Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Lotus Thai Massage
3-5 Piccadilly, Bradford, BD1 3ND, United Kingdom
+44 7479 455881+44 7479 455881Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Siriporn Thai massage Bradford
3 Green St, Bradford, BD1 5HG, United Kingdom
+44 7402 284808+44 7402 284808Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Bolton and Undercliffe
5.0
Average of 2,393 reviews of 8 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Bolton and Undercliffe with Fresha
Fresha is your one-stop shop for the top massage appointments in Bolton and Undercliffe. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
We're liking what we see in Bolton and Undercliffe. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour 30 minutes, with the massage therapists in Bolton and Undercliffe.
And we're not only operating in Bolton and Undercliffe, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free management software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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