Best Deep Tissue Massages near me in Little Germany, Bradford
Choose from 7 venues offering Deep Tissue Massages near you in Little Germany, Bradford See map
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Siriporn Thai Massage Bradford
3 Green St, Bradford BD1 5HG, United Kingdom
+44 7402 284808+44 7402 284808Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Light Joints Physiotherapy Bradford
Jetts Fitness, 800 Harrogate Rd, Apperley Bridge, Bradford BD10 0QS, United Kingdom
+44 1274 265584+44 1274 265584Call to bookAcupuncture
Dry Needling
Healing Ladies Massage
77 Bradford Rd, Bradford BD10 9LB, United Kingdom
+44 7738 784104+44 7738 784104Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Lawrence Clinic
4-6 Greenside, Pudsey, LS28 8PU, United Kingdom
+44 113 290 0310+44 113 290 0310Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Cupping Therapy
Be Well Feel Well Clinical Specialist in Musculoskeletal conditions and disorders
Dudley Hill, Bradford BD4, United Kingdom
+44 7936 119793+44 7936 119793Call to bookAcupuncture
Chiropractic
Dry Needling
Sano Physiotherapy Ltd
Hamilton House, Duncombe Rd, Bradford BD8 9TB, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookAcupuncture
Twist Physiotherapy
1 Priesthorpe Ave, Stanningley, Pudsey LS28 7TG, United Kingdom
+44 7725 304709+44 7725 304709Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
AB Physiotherapy and Sports Injury Clinic
31 Briggate, Shipley, BD17 7BP, United Kingdom
+44 1274 009591+44 1274 009591Call to bookAcupuncture
Dry Needling
Tranquility (sports massage specialist)
482 Thornton Rd, Bradford BD8 9BS, United Kingdom
+44 1274 019153+44 1274 019153Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Heavenly Touch: massage and spa LTD (Ladies only)
209 Dudley Hill Rd, Bradford BD2 3AE, United Kingdom
+44 7907 587934+44 7907 587934Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
SRG Personal Training & Sports Massage Therapy
Flacks Fitness, Norman Ln, Five Lane Ends, Bradford BD2 2JU, United Kingdom
+44 7734 951903+44 7734 951903Call to bookPersonal Training
John Donegan Acupuncture and Holistic Health
53 Galloway Ln, Pudsey LS28 7UG, United Kingdom
+44 7917 663980+44 7917 663980Call to bookAcupuncture
Dry Needling
A R Holistic Therapies
540 Manchester Rd, Bradford, BD5 7LR, United Kingdom
+44 7856 767968+44 7856 767968Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
UkrClinic
36 Mill Race Ln, Laisterdyke, Bradford BD4 8DQ, United Kingdom
+44 7360 107439+44 7360 107439Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
PEAK Physiotherapy Limited - Bradford
1 Thornbridge Mews, Bradford BD2 3BL, United Kingdom
+44 113 287 0926+44 113 287 0926Call to bookDry Needling
Acupuncture
Lotus Thai Massage
3-5 Piccadilly, Bradford, BD1 3ND, United Kingdom
+44 7479 455881+44 7479 455881Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Rosa Thai Massage
133 Bradford Rd, Shipley, BD18 3TB, United Kingdom
+44 7922 881689+44 7922 881689Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Top reviews of Deep Tissue Massages near you in Little Germany
4.0
Average of 5,355 reviews of 7 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Little Germany with Fresha
Fresha is your one-stop shop for the top massage appointments in Little Germany. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
Your next massage appointment in Little Germany is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, massage and aesthetics treatments globally. With high average reviews of 4.0 stars for businesses in the Little Germany area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Little Germany on Fresha from £30 to £100. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
And we're not only operating in Little Germany, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking platform, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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