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Deep Tissue Massage Squires Gate

Best Deep Tissue Massages near me in Squires Gate, Blackpool

Name: Instantly compare and book Deep Tissue Massages in Squires Gate, Blackpool.
Brand: Fresha
Rating: 4 (1605 reviews)

Choose from 5 venues offering Deep Tissue Massages near you in Squires Gate, Blackpool See map

Deep Tissue MassageHot Stone Massage Full Body Massage Foot Massage Reflexology Swedish Massage Relaxing Massage Reflexology

Bramble & Bee At The Grand

5.0

(1,029)

The Grand Hotel, Lytham Saint Annes, UK, South Promenade, Lytham St Annes, FY8 1NB, England

Freestyle Deep Tissue Massage

1h 15min

£90

Freestyle Deep Tissue Massage

1h 15min

£90

Back, Neck & Shoulder Massage

45min

£65

Spa Day Pass Including a 2 Course Lunch & Our Signature Sweet Orange & Warm Honey Facial

1h 15min

£140

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Hy Spa

5.0

(56)

318 Clifton Drive North, Lytham Saint Annes Lancashire, FY8 2PB, England

ESPA Deep Muscle Massage

40min - 1h 30min

£60

ESPA Active Nutrients Glow From Within Facial

£85

Lash Lift

£55

ESPA Salt & Oil Scrub

40min

£50

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Sorelle Beauty House

5.0

(148)

Lytham Saint Annes, 6 Saint David's Road South, Lytham St Annes, FY8 1TB, England

Deep Tissue Massage

45min

£55

Deluxe Personalised Facial

1h 30min

£60

Eyes only

30min

£20

BIAB Manicure with Gel Polish Colour

1h 30min

£35

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Pure Beauty

5.0

(311)

154 St Alban's Road, Lytham St Annes, FY8 1UY, England

ELEMIS Deep Tissue Muscle Back Massage

45min

£29

Facial Consultation

15min

Free

Eye Treatment

30min

£30

Pro Glow Collagen

£66

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Glow With Natural Beauty

5.0

(65)

45 Grasmere Road, Blackpool, FY1 5HR, England

Deep tissue back massage

45min

£35

Deep tissue back massage

30min

£25

Deep tissue Swedish full body massage

£45

Scalp cleanse treatment

30min

£25

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Simply Natural

93 Highfield Rd, Blackpool FY4 2JE, United Kingdom

+44 1253 342900 +44 1253 342900 Call to book

Microdermabrasion

Dermaplaning

Eyebrow Threading

Facial Extractions

Chinese Massage Blackpool-PDM 95

95 Highfield Rd, Blackpool FY4 2JE, United Kingdom

+44 7300 880202 +44 7300 880202 Call to book

Deep Tissue Massage

Reflexology

Swedish Massage

Thai Massage

Bodymaster Practitioner: Injury Clinic, Sports & Deep Tissue Massage

2 Kingscote Dr, Blackpool FY3 8HB, United Kingdom

+44 1253 315746 +44 1253 315746 Call to book

Deep Tissue Massage

Ayurvedic Massage

Relaxing Massage

Remedial Massage

Thai Orchid Therapy

252 Church St, Blackpool FY1 3PX, United Kingdom

+44 7944 748262 +44 7944 748262 Call to book

Deep Tissue Massage

Hot Stone Massage

Remedial Massage

Relaxing Massage

Salon One Hair and Beauty

1 Leach Ln, Lytham Saint Annes FY8 3AW, United Kingdom

+44 1253 720995 +44 1253 720995 Call to book

Nail Extensions

Gel Nail Extensions

Dip Powder Nails

Acrylic Nails

U Sabai

6a Birley St, Blackpool FY1 1DU, United Kingdom

+44 1253 283119 +44 1253 283119 Call to book

Deep Tissue Massage

Prenatal Massage

Reflexology

Sports Massage

Layton Injury Clinic

3 Collingwood Pl, Blackpool, FY3 8HU, United Kingdom

+44 1253 391572 +44 1253 391572 Call to book

Deep Tissue Massage

Sports Massage

Relaxing Massage

Lymphatic Drainage Massage

Man 2 Man

11 Exeter St, Blackpool, FY4 3BN, United Kingdom

+44 7376 092158 +44 7376 092158 Call to book

Deep Tissue Massage

Therapeutic Massage

Sports Massage

Remedial Massage

Narcissus & the Orange Lotus

76a Dickson Rd, Blackpool FY1 2AW, United Kingdom

+44 7988 848318 +44 7988 848318 Call to book

Deep Tissue Massage

Reflexology

Full Body Massage

Foot Massage

Remedy Spa

11-17 South Promenade, Lytham Saint Annes FY8 1LU, United Kingdom

+44 7843 388636 +44 7843 388636 Call to book

Body Wrap

Body Scrub

Cryotherapy

Infrared Sauna

Top reviews of Deep Tissue Massages near you in Squires Gate

4.0

Average of 1,605 reviews of 5 venues.

Deep Tissue Massage FAQs

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Book your next deep tissue massage appointment in Squires Gate with Fresha

When you want to book a last-minute massage appointment in Squires Gate and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

We're ready to rave about our massage therapists in Squires Gate. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 4.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.

Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.

The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Squires Gate. Book 30 minutes during your lunch break, or dive into the full 1 hour 15 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.

And we're not only operating in Squires Gate, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free program, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.