Best Deep Tissue Massages near me in Tithebarn, Blackpool
Choose from 6 venues offering Deep Tissue Massages near you in Tithebarn, Blackpool See map
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5th Avenue Beauty
2 Chapel St, Poulton-le-Fylde FY6 7BH, United Kingdom
+44 1253 893660+44 1253 893660Call to bookFacial
Bridal Makeup
Dermaplaning
Threading
Bodymaster Practitioner: Injury Clinic, Sports & Deep Tissue Massage
2 Kingscote Dr, Blackpool FY3 8HB, United Kingdom
+44 1253 315746+44 1253 315746Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Sports Massage
Sabai Leela Cleveleys
6A St George's Ave, Blackpool, Thornton-Cleveleys FY5 3NH, United Kingdom
+44 1253 825363+44 1253 825363Call to bookDeep Tissue Massage
Full Body Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Leonie Massage Therapy
Moorland Rd, Poulton-le-Fylde FY6 7HD, United Kingdom
+44 7403 022860+44 7403 022860Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Foot Massage
Thai Orchid Therapy
252 Church St, Blackpool FY1 3PX, United Kingdom
+44 7944 748262+44 7944 748262Call to bookDeep Tissue Massage
Cupping Therapy
Hot Stone Massage
Full Body Massage
Sunshine for the Soul - Organic Beauty & Holistic Therapies
Unit 6, March Mill Village, Thornton-Cleveleys FY5 4JZ, United Kingdom
+44 1253 546030+44 1253 546030Call to bookFacial
Threading
Facial Extractions
Acne Facial
U Nails Lashes
99b Victoria Rd W, Cleveleys, Thornton-Cleveleys FY5 3LD, United Kingdom
+44 7538 922531+44 7538 922531Call to bookManicure and Pedicure
Spa Pedicure
Gel Nails
Nail Art
Layton Injury Clinic
3 Collingwood Pl, Blackpool, FY3 8HU, United Kingdom
+44 1253 391572+44 1253 391572Call to bookDeep Tissue Massage
Foot Massage
Ayurvedic Massage
Therapeutic Massage
Thai Sabai Massage
33 Chain Ln, Staining, Blackpool FY3 0DD, United Kingdom
+44 7712 270394+44 7712 270394Call to bookDeep Tissue Massage
Foot Massage
Cupping Therapy
Hot Stone Massage
The Natural Therapy Clinic
5 St Bernard Ave, Blackpool FY3 7EH, United Kingdom
+44 1253 394383+44 1253 394383Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Lymphatic Drainage Massage
Thai Sabai Massage
33 Chain Ln, Staining, Blackpool FY3 0DB, United Kingdom
+44 7712 270394+44 7712 270394Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Narcissus & the Orange Lotus
76a Dickson Rd, Blackpool FY1 2AW, United Kingdom
+44 7988 848318+44 7988 848318Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Couples Massage
Shenjon Massage & Wellbeing
38 Red Bank Rd, Blackpool FY2 9HR, United Kingdom
+44 1253 350550+44 1253 350550Call to bookDeep Tissue Massage
Ayurvedic Massage
Relaxing Massage
Thai Massage
Top reviews of Deep Tissue Massages near you in Tithebarn
4.0
Average of 1,561 reviews of 5 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Tithebarn with Fresha
Fresha is the best way to book your next hair, health and nails appointment. We've collated and checked the best massage places in Tithebarn, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Tithebarn. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Tithebarn and expect to pay up to £60.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking platform. There's no better place than Fresha to look for your next massage appointment in Tithebarn. With the best massage therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our hair, health and beauty services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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