Best Deep Tissue Massages near me in Knowle, Blackpool
Choose from 7 venues offering Deep Tissue Massages near you in Knowle, Blackpool See map
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Bodymaster Practitioner: Injury Clinic, Sports & Deep Tissue Massage
2 Kingscote Dr, Blackpool FY3 8HB, United Kingdom
+44 1253 315746+44 1253 315746Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Sabai Leela Cleveleys
6A St George's Ave, Blackpool, Thornton-Cleveleys FY5 3NH, United Kingdom
+44 1253 825363+44 1253 825363Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Leonie Massage Therapy
Moorland Rd, Poulton-le-Fylde FY6 7HD, United Kingdom
+44 7403 022860+44 7403 022860Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Thai Orchid Therapy
252 Church St, Blackpool FY1 3PX, United Kingdom
+44 7944 748262+44 7944 748262Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Sunshine for the Soul - Organic Beauty & Holistic Therapies
Unit 6, March Mill Village, Thornton-Cleveleys FY5 4JZ, United Kingdom
+44 1253 546030+44 1253 546030Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
5th Avenue Beauty
2 Chapel St, Poulton-le-Fylde FY6 7BH, United Kingdom
+44 1253 893660+44 1253 893660Call to bookMen's Facial
Microdermabrasion
Dermaplaning
Facial
U Nails Lashes
99b Victoria Rd W, Cleveleys, Thornton-Cleveleys FY5 3LD, United Kingdom
+44 7538 922531+44 7538 922531Call to bookMen's Pedicure
Gel Nails
Manicure
Nail Art
Layton Injury Clinic
3 Collingwood Pl, Blackpool, FY3 8HU, United Kingdom
+44 1253 391572+44 1253 391572Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Sabai Massage
33 Chain Ln, Staining, Blackpool FY3 0DD, United Kingdom
+44 7712 270394+44 7712 270394Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
The Natural Therapy Clinic
5 St Bernard Ave, Blackpool FY3 7EH, United Kingdom
+44 1253 394383+44 1253 394383Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Thai Sabai Massage
33 Chain Ln, Staining, Blackpool FY3 0DB, United Kingdom
+44 7712 270394+44 7712 270394Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Narcissus & the Orange Lotus
76a Dickson Rd, Blackpool FY1 2AW, United Kingdom
+44 7988 848318+44 7988 848318Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Shenjon Massage & Wellbeing
38 Red Bank Rd, Blackpool FY2 9HR, United Kingdom
+44 1253 350550+44 1253 350550Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Cupping Therapy
Top reviews of Deep Tissue Massages near you in Knowle
4.0
Average of 1,720 reviews of 6 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Knowle with Fresha
Getting an appointment at a massage place in Knowle has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Knowle, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.0 stars. So you can trust you're in the hands of the best in the business.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Knowle can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 5 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £40 in Knowle with the Fresha mobile app.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place appointment scheduler is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Knowle, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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