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Deep Tissue Massage Ashton

Best Deep Tissue Massages near me in Ashton, Blackpool

Name: ‎Instantly compare and book Deep Tissue Massages in Ashton, Blackpool.
Brand: Fresha
Rating: 4 (1462 reviews)

‎Choose from ‎4‎ venues offering Deep Tissue Massages near you in Ashton, Blackpool See map

Deep Tissue MassageHead Massage Lymphatic Drainage Massage Hot Stone Massage Reflexology

CathrynLyontherapies

318-328 Clifton Drive North, Lytham Saint Annes, FY8 2PB, England

Deep Tissue Massage

1 hr

£55

Microdermabrasion

35 min

£50

Body Scrub

30 min

£35

Body Scrub with Massage

1 hr

£110

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Bramble & Bee At The Grand

5.0

(1,123)

The Grand Hotel, Lytham Saint Annes, UK, South Promenade, Lytham St Annes, FY8 1NB, England

Freestyle Deep Tissue Massage

1 hr and 15 min

£90

Freestyle Deep Tissue Massage

1 hr and 15 min

£90

Spa Day Pass Including a 2 Course Lunch & Our Signature Sweet Orange & Warm Honey Facial

1 hr and 15 min

£140

Back, Neck & Shoulder Massage

45 min

£65

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aura wellness & beauty

5.0

(20)

Hall Park Centre, Forest Drive, Unit 2, Lytham Saint Annes, FY8 4QF, England

ELEMIS Deep Tissue Massage

50 min

£55

Deep Tissue - Full Body

1 hr

£55

Deep Tissue - Back, Neck & Shoulder

30 min

£32

Underarm Botox (sweating)

30 min

£140

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Pure Beauty

5.0

(321)

154 St Alban's Road, Lytham St Annes, FY8 1UY, England

ELEMIS Deep Tissue Muscle Back Massage

45 min

£29

Facial Consultation

15 min

Free

Eye Treatment

30 min

£30

Pro Glow Collagen

1 hr

£66

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Call to book

Dail's Chiropractic Clinic

1/Hall Park Centre, Forest Dr, Lytham Saint Annes FY8 4QF, United Kingdom

+44 1253 739052 +44 1253 739052 Call to book

Dry Needling

Chiropractic

Acupuncture

Simply Natural

93 Highfield Rd, Blackpool FY4 2JE, United Kingdom

+44 1253 342900 +44 1253 342900 Call to book

Dermaplaning

Men's Facial

Eyebrow Threading

Facial Extractions

Salon One Hair and Beauty

1 Leach Ln, Lytham Saint Annes FY8 3AW, United Kingdom

+44 1253 720995 +44 1253 720995 Call to book

Russian Manicure

Gel Nails

Men's Manicure

Men's Pedicure

Toe To Soul Holistics

36A Woodlands Rd, Ansdell, Lytham St Annes, Lytham Saint Annes FY8 4EP, United Kingdom

+44 7741 491175 +44 7741 491175 Call to book

Deep Tissue Massage

Swedish Massage

Remedial Massage

Relaxing Massage

Chinese Massage Blackpool-PDM 95

95 Highfield Rd, Blackpool FY4 2JE, United Kingdom

+44 7300 880202 +44 7300 880202 Call to book

Deep Tissue Massage

Full Body Massage

Swedish Massage

Sports Massage

Remedy Spa

11-17 South Promenade, Lytham Saint Annes FY8 1LU, United Kingdom

+44 7843 388636 +44 7843 388636 Call to book

Reflexology

Sports Massage

Swedish Massage

Facial

‎Top reviews of Deep Tissue Massages near you in Ashton

4.0

Average of ‎1,462‎ reviews of ‎3‎ venues.

Deep Tissue Massage FAQs

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

What is a deep tissue massage?

A deep tissue massage uses slow, firm strokes and deep pressure to target the inner layers of muscle tissue and connective tissue. It is designed to break up scar tissue, relieve chronic muscle tension, and address musculoskeletal issues such as strains and sports injuries.

Can I book a deep tissue massage online?

Yes, with Fresha you can book deep tissue massage appointments online 24/7. Browse therapists near you, pick a time and confirm instantly.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Book your next deep tissue massage appointment in Ashton with Fresha

With Fresha, there’s no need to skip the self-care when life gets busy. We’ve created a web app that fits treatments around your schedule. You simply search around Ashton, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it’s almost too convenient to be true. So there’s no missing out on some well-deserved time for yourself anymore.

Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It’s a different experience from gentle massages for relaxation. With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they’ll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Ashton on Fresha from £29 to £90. Treatments take around 55 minutes, and follow-up sessions can help keep you fighting fit.

Let’s get you to that booking. We’ve teamed up with 130,000 businesses that are using our free booking scheduler around the globe. And we’re ready to find your ideal massage place next. If you know a great place that isn’t yet on Fresha, we’d love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha’s active in 120 countries. So when you’re not in the UK, you can take us with you on the go. We’ll be your new pocket pal at home or away.