Best Deep Tissue Massages Near Me in Lytham, Blackpool
Choose from 4 venues offering Deep Tissue Massages near you in Lytham, Blackpool See map
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Dail's Chiropractic Clinic
1/Hall Park Centre, Forest Dr, Lytham Saint Annes FY8 4QF, United Kingdom
+44 1253 739052+44 1253 739052Call to bookAcupuncture
Chiropractic
Dry Needling
Sapphire Skin MediSpa
1A Harbour Ln, Warton, Preston PR4 1YA, United Kingdom
+44 1772 632688+44 1772 632688Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Toe To Soul Holistics
36A Woodlands Rd, Ansdell, Lytham St Annes, Lytham Saint Annes FY8 4EP, United Kingdom
+44 7741 491175+44 7741 491175Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Salon One Hair and Beauty
1 Leach Ln, Lytham Saint Annes, FY8 3AW, United Kingdom
+44 1253 720995+44 1253 720995Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Remedy Spa
11-17 South Promenade, Lytham Saint Annes, FY8 1LU, United Kingdom
+44 7843 388636+44 7843 388636Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Lytham
5.0
Average of 491 reviews of 4 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Lytham with Fresha
Fresha is your personal treasure trove of first-rate massage places in Lytham. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Lytham for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour 30 minutes with a deep tissue massage in Lytham. Browse the top-rated massage therapists on Fresha, and book from £28 nearby in just a few taps of our mobile app.
Now you've chosen your treatment in Lytham, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free schedule maker to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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