Best Deep Tissue Massages near me in Montreau Ruffins Clos Arachis, Paris
Venues offering Deep Tissue Massages in Montreau Ruffins Clos Arachis, Paris See map
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Kiné Montreuil - Clinique de Kinésithérapie Manuelle - Body House Kiné
2 Rue de la Paix, 93100 Montreuil, France
+33 6 27 94 47 20+33 6 27 94 47 20Call to bookPhysiotherapy
Dry Needling
SEA SIDE SPA
39 Rue Sadi Carnot, 93170 Bagnolet, France
+33 1 48 97 09 49+33 1 48 97 09 49Call to book
Ayat Beaute Indian Montreuil
39 Av. de la Résistance, 93100 Montreuil, France
+33 6 60 71 82 90+33 6 60 71 82 90Call to bookThreading
Facial
Makeup Service
EVA TUINA -bien-être de la femme 🏻 -FEMME UNIQUEMENT
10 avenue de Gagny 93220 91 Bd Haussmann, 75008, 93220 Gagny, France
+33 7 83 22 31 93+33 7 83 22 31 93Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Ostéopathe Fontenay Sous Bois - Marjorie Reimer - Ostéo Urgence - Drainage Lymphatique Renata Franca - Massage Femme Enceinte
54 Rue du Commandant Jean Duhail, 94120 Fontenay-sous-Bois, France
+33 7 83 73 16 84+33 7 83 73 16 84Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Full Body Massage
Corpspour'L | Institut de beauté | Bry-sur-Marne (94)
4 Rue de Noisy le Grand, 94360 Bry-sur-Marne, France
+33 9 50 35 21 36+33 9 50 35 21 36Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Fedida Rudy | Masseur-kinésithérapeute | Le Perreux-Sur-Marne 94170 | Rééducation Adultes Et Enfants | LPG
1 Bis Vla Florian, 94170 Le Perreux-sur-Marne, France
+33 6 19 85 29 55+33 6 19 85 29 55Call to bookPhysiotherapy
Dry Needling
Magali Lanzi Praticienne en massage bien être - Energéticienne
6 All. Lazare Carnot, 93320 Les Pavillons-sous-Bois, France
+33 6 64 10 74 90+33 6 64 10 74 90Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Nuit de Jeunesse
80 Rue Emile Beaufils, 93100 Montreuil, France
+33 7 70 46 23 32+33 7 70 46 23 32Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'Arcorporel - Institut de beauté à Le Perreux sur Marne
6 Av. du Général de Gaulle, 94170 Le Perreux-sur-Marne, France
+33 1 48 72 81 18+33 1 48 72 81 18Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Kaleis institut
41 Boulevard Paul Vaillant Couturier, 93100 Montreuil, France
+33 1 73 55 85 22+33 1 73 55 85 22Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Makara silk
4 Rue de l'Ancienne Mairie, 94120 Fontenay-sous-Bois, France
+33 7 87 32 49 99+33 7 87 32 49 99Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Saveurs d'Eaux
23/25 Rue de la Prévoyance, 94300 Vincennes, France
+33 9 80 58 73 06+33 9 80 58 73 06Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Natylashes cabinet de beauté extensions des cils, Onglerie, soins du visage Hydrafacial, Pédicure
4 Rue de la Croix d'Eau, 94170 Le Perreux-sur-Marne, France
+33 6 59 80 65 44+33 6 59 80 65 44Call to bookAcne Facial
Microdermabrasion
Threading
Bridal Makeup
La Magie du Soin
10 Rue de la Marne, 94170 Le Perreux-sur-Marne, France
+33 1 48 72 16 01+33 1 48 72 16 01Call to bookMicrodermabrasion
Acne Facial
Facial
Facial Extractions
Ôm Relax
30 bis Av. du Parc, 94340 Joinville-le-Pont, France
+33 6 08 17 33 48+33 6 08 17 33 48Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Relier Ei Naturopathie, Reflexology Massage - Coaching - Bilan De Compétences - Formations
5 Rue du Pré Gentil, 93110 Rosny-sous-Bois, France
+33 7 66 29 29 61+33 7 66 29 29 61Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Happy 'n Zen
9 Rue des Ormes, 93160 Noisy-le-Grand, France
+33 6 19 92 67 29+33 6 19 92 67 29Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Toky Reflexologie
119 Av. Marceau, 93130 Noisy-le-Sec, France
+33 6 72 14 34 05+33 6 72 14 34 05Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
L’institut By Jane
8 Rue Charles Pathé, 94300 Vincennes, France
+33 7 49 79 60 70+33 7 49 79 60 70Call to bookFacial
Dermaplaning
Men's Facial
Threading
Silvia Segneri Massages
12 Av. Faidherbe, 93100 Montreuil, France
+33 6 19 49 98 25+33 6 19 49 98 25Call to book
Plénitude
11 Rue Dalayrac, 94120 Fontenay-sous-Bois, France
+33 7 67 62 06 73+33 7 67 62 06 73Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Institut de Beauté Taalba Monika
27 Rue Jean Jaurès, 93130 Noisy-le-Sec, France
+33 1 41 71 20 30+33 1 41 71 20 30Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Thaïa Massages
11 Av. Georges Clemenceau, 94300 Vincennes, France
+33 6 63 19 73 68+33 6 63 19 73 68Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Sports Massage
Le Lotus de Siane
8 Rue du Commandant Jean Duhail, 94120 Fontenay-sous-Bois, France
+33 7 56 83 09 29+33 7 56 83 09 29Call to bookDeep Tissue Massage
Full Body Massage
Reflexology
Swedish Massage
Amandine Lo - Facialiste
30 Av. de la République, 94300 Vincennes, France
+33 7 50 81 27 33+33 7 50 81 27 33Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Dinane Bien-être
86 Av. de la Résistance, 93340 Le Raincy, France
+33 7 49 51 17 99+33 7 49 51 17 99Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Un battement de vie
17 Rue de la Font du Vaisseau, 94120 Fontenay-sous-Bois, France
+33 6 52 91 95 07+33 6 52 91 95 07Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lilas ZEN Massages pour femme & bébé - Spécialisée en Massage Prénatal & Postnatal, Fertilité - et Massage Bébé.
117 Rue de Paris, 93260 Les Lilas, France
+33 6 75 37 73 96+33 6 75 37 73 96Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Rouyer Rabec Kathia
44 All. Pierre Brossolette, 93320 Les Pavillons-sous-Bois, France
+33 6 59 61 07 37+33 6 59 61 07 37Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
VINU ESTHÉTIQUE
32 All. Victor Hugo, 93340 Le Raincy, France
+33 1 80 62 62 53+33 1 80 62 62 53Call to bookDermaplaning
Threading
Acne Facial
Facial
Bethsabée IFRAH-DOUBEZ: Sophrologie - massage Chi Nei Tsang
17 Av. du Général de Gaulle, 94160 Saint-Mandé, France
+33 6 16 50 55 15+33 6 16 50 55 15Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Reflexology
SUCCESS MINCEUR VANESSA HUYGHE Praticienne Renata Franca
33 Av. Montaigne, 94170 Le Perreux-sur-Marne, France
+33 6 18 10 74 95+33 6 18 10 74 95Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Cabinet de massages Hina Sens
4 All. André Gide, 93330 Neuilly-sur-Marne, France
+33 6 35 15 81 66+33 6 35 15 81 66Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Agnes Massage
37 Av. du Maréchal Joffre, 94170 Le Perreux-sur-Marne, France
+33 6 14 61 86 83+33 6 14 61 86 83Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Christian Grzes
29 Av. Georges Clemenceau, 94360 Bry-sur-Marne, France
+33 6 50 69 36 19+33 6 50 69 36 19Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Massage prénatal, postnatal, énergétique, fertilité et bien-être - Laura Camou -
37b Rue Lebour, 93100 Montreuil, France
+33 6 11 56 87 00+33 6 11 56 87 00Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Les ondes du bien-être - massages bien-être et drainage lymphatique corps Reneta França
39 Rue Céline Robert, 94300 Vincennes, France
+33 6 67 44 47 88+33 6 67 44 47 88Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Alice massage thaï
34 Av. du Parc, 94340 Joinville-le-Pont, France
+33 6 31 86 27 05+33 6 31 86 27 05Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Frédérique Moreau
54 Rue du Capitaine Dreyfus, 93100 Montreuil, France
+33 6 73 10 04 24+33 6 73 10 04 24Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Betty Locatelli
188 Gd Rue Charles de Gaulle, 94130 Nogent-sur-Marne, France
+33 6 12 43 19 80+33 6 12 43 19 80Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Relaxing Massage
Noémie Dia - Sophrologue - Thérapeute en Ayurveda - Massage - Massage bébé
8 Rue Francine Fromond, 93260 Les Lilas, France
+33 6 81 64 92 04+33 6 81 64 92 04Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Sports Massage
Cool & Fit
183 Rue de Fontenay, 94300 Vincennes, France
+33 6 49 78 77 29+33 6 49 78 77 29Call to bookDeep Tissue Massage
Sports Massage
Relaxing Massage
Remedial Massage
Gaby Naturelle, naturopathe et reflexologue
5 Rue du Talus du Cours, 94160 Saint-Mandé, France
+33 7 77 30 55 99+33 7 77 30 55 99Call to book
Le Bien-Etre Autrement / Sandrine Lopes Carreira
10 Rue Agnès Sorel, 94130 Nogent-sur-Marne, France
+33 7 81 38 65 78+33 7 81 38 65 78Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Viveka massages bien être
26 Rue Roublot, 94120 Fontenay-sous-Bois, France
+33 6 26 44 86 62+33 6 26 44 86 62Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
shiatsu therapeutique bondy
46 Av. Carnot, 93140 Bondy, France
+33 6 17 99 43 18+33 6 17 99 43 18Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Swedish Massage
Marilou Massage
93 Rue de Stalingrad, 93100 Montreuil, France
+33 7 82 80 00 76+33 7 82 80 00 76Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Jean-Marie Rase
27 Bd Rouget de Lisle, 93100 Montreuil, France
+33 6 21 23 86 63+33 6 21 23 86 63Call to bookDry Needling
Acupuncture
Odile Massage & Soins Energétiques
2A Rue René Vautier, 93100 Montreuil, France
+33 6 61 75 27 33+33 6 61 75 27 33Call to bookMaxence Duruflé - Massages bien être et massothérapie - Cabinet et domicile
71 Rue de Romainville, 93260 Les Lilas, France
+33 7 66 24 88 79+33 7 66 24 88 79Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Empreinte Zen - David Ben Soussan - Massothérapeute
1 Rue Albert Giry, 93230 Romainville, France
+33 6 31 85 85 34+33 6 31 85 85 34Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Montreuil Shiatsu Séverine Bost
45 Bd Jeanne d'Arc, 93100 Montreuil, France
+33 6 20 31 13 76+33 6 20 31 13 76Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Harmony & kobido® - Facialiste kobido S. Mochizuki and face sculpting - Formations
Mairie de, 93100 Montreuil, France
+33 6 52 95 97 05+33 6 52 95 97 05Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Patricia Sleiman
188 Gd Rue Charles de Gaulle, 94130 Nogent-sur-Marne, France
+33 7 86 64 78 93+33 7 86 64 78 93Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cécile Geoffroy Massage
Porte de Montreuil, Rue Robespierre, 93170 Bagnolet, France
+33 6 67 63 66 96+33 6 67 63 66 96Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Swedish Massage
Les bien-êtres de Lisa
188 Gd Rue Charles de Gaulle, 94130 Nogent-sur-Marne, France
+33 7 88 58 64 29+33 7 88 58 64 29Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Prenatal Massage
Jenny Beauty Nogent-sur-Marne
8 bis Rue Hoche, 94130 Nogent-sur-Marne, France
+33 1 89 13 58 54+33 1 89 13 58 54Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bulle et Sens
6 Rue Berthomié, 93250 Villemomble, France
+33 6 60 09 51 81+33 6 60 09 51 81Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Soin des Lys
11 Rue Lucien Noël, 93260 Les Lilas, France
+33 7 81 09 51 22+33 7 81 09 51 22Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Swedish Massage
Massage de récupération et bien être
18 Rue du Sergent Bobillot, 93100 Montreuil, France
+33 6 98 35 78 17+33 6 98 35 78 17Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Lionel Joubin, masseur spécialiste en shiatsu.
23 Rue Louis Xavier de Ricard, 94120 Fontenay-sous-Bois, France
+33 6 23 46 90 39+33 6 23 46 90 39Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Kap Siam
1 All. des Rossignols, 93360 Neuilly-Plaisance, France
+33 7 68 79 01 89+33 7 68 79 01 89Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Thai Massage
Marion Lenotre - Renata França Paris
2 Rue Franklin, 93100 Montreuil, France
+33 6 68 53 98 85+33 6 68 53 98 85Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Remedial Massage
SPA Reve Et Sens
150 Av. de Paris, 94300 Vincennes, France
+33 1 46 81 22 90+33 1 46 81 22 90Call to bookBody Wrap
Infrared Sauna
Sauna
Cryotherapy
Miriaform Spa Grand Paris 93
1 Rue Saint-Germain, 93230 Romainville, France
+33 1 41 71 31 93+33 1 41 71 31 93Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
BRUME d'ORIENT.
91 Av. de Verdun, 93330 Neuilly-sur-Marne, France
+33 1 41 53 42 88+33 1 41 53 42 88Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Institut de Beaute Massage et Reflexologies
169 Bd d'Alsace Lorraine, 94170 Le Perreux-sur-Marne, France
+33 7 66 55 83 84+33 7 66 55 83 84Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Massage Douceur
53 Rue Girardot, 93170 Bagnolet, France
+33 6 30 79 73 23+33 6 30 79 73 23Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Foot Massage
Miss Bella L'institut
44 Av. Victor Hugo, 93130 Noisy-le-Sec, France
+33 6 44 91 75 86+33 6 44 91 75 86Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Acne Facial
Nathalie NOËL - Naturopathie Intégrative, Réflexologie, Énergétique et Bien-être
6 Rue Franchetti Bâtiment B, 94360 Bry-sur-Marne, France
+33 6 86 37 17 30+33 6 86 37 17 30Call to bookMARIE GREY Beauté
114 Rue de Fontenay, 94300 Vincennes, France
+33 1 43 28 26 55+33 1 43 28 26 55Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Sirilanna THAI SPA
4 Rue Robert Giraudineau, 94300 Vincennes, France
+33 1 77 01 15 27+33 1 77 01 15 27Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Siam Lanna
34 Av. Franklin Roosevelt, 94300 Vincennes, France
+33 6 08 51 87 97+33 6 08 51 87 97Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Sports Massage
LOFT BODY CONCEPT - WELLNESS & SPA
7 Rue Paul Bert, 94130 Nogent-sur-Marne, France
+33 9 73 88 22 72+33 9 73 88 22 72Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Mon petit coin détente
Residency Le Relais De Noisy, 19 Bd du Maréchal Foch, 93160 Noisy-le-Grand, France
+33 6 66 17 34 46+33 6 66 17 34 46Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
LIME DE MYR
99 Av. de la Résistance, 93340 Le Raincy, France
+33 1 71 81 40 11+33 1 71 81 40 11Call to bookManicure
Nail Art
Pedicure
Acrylic Nails
Maelo Univers Beauté.
64 Av. de la Résistance, 93340 Le Raincy, France
+33 1 43 81 21 08+33 1 43 81 21 08Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Massages bien-être à Noisy-Le-Sec
21 Rue Anatole France, 93130 Noisy-le-Sec, France
+33 6 98 63 69 31+33 6 98 63 69 31Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Joreau Patricia
34 Boulevard Paul Vaillant Couturier, 93100 Montreuil, France
+33 6 24 28 21 73+33 6 24 28 21 73Call to book
Meilleur massage à réserver
153 Bd Davout, 75020 Paris, France
+33 6 95 80 22 35+33 6 95 80 22 35Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
institut pedrosa
166 Av. du Maréchal Joffre, 94170 Le Perreux-sur-Marne, France
+33 6 52 73 96 65+33 6 52 73 96 65Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Sultana of Saba
24 Rue Lejemptel, 94300 Vincennes, France
+33 1 48 08 19 09+33 1 48 08 19 09Call to bookMen's Facial
Facial
Makeup Service
Elle & Lui Esthetique
71 Av. du Maréchal Foch, 93360 Neuilly-Plaisance, France
+33 1 43 00 55 18+33 1 43 00 55 18Call to bookAcne Facial
Facial
Makeup Service
Threading
Shiatsu Thérapeutique Montreuil Vincennes - Roselyne Legrand
30 Rue Edouard Vaillant, 93100 Montreuil, France
+33 6 62 84 58 04+33 6 62 84 58 04Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Terre de Beauté Institut 94
220 Av. du Général de Gaulle, 94170 Le Perreux-sur-Marne, France
+33 1 48 72 96 98+33 1 48 72 96 98Call to bookDermaplaning
Makeup Service
Men's Facial
Acne Facial
Helene.A Institut
154 Av. du 8 Mai 1945, 94170 Le Perreux-sur-Marne, France
+33 1 41 93 69 40+33 1 41 93 69 40Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Institut Chloé
Le, 215 Av. Pierre Brossolette, 94170 Le Perreux-sur-Marne, France
+33 1 43 24 28 80+33 1 43 24 28 80Call to bookMicrodermabrasion
Acne Facial
Facial
Facial Extractions
Marc masseur bien-être et Shiatsu
8 Rue Francine Fromond, 93260 Les Lilas, France
+33 6 61 83 44 80+33 6 61 83 44 80Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Emmanuelle Baron | Praticienne de Shiatsu - Massage énergétique à l’huile - Soin du visage
42 Bd Jeanne d'Arc, 93100 Montreuil, France
+33 6 71 77 47 37+33 6 71 77 47 37Call to bookAcupuncture
Freshbloom Institut
2 Av. de Joinville, 94130 Nogent-sur-Marne, France
+33 1 48 73 09 04+33 1 48 73 09 04Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
ANGIEZEN
2 All. des Sophoras, 93110 Rosny-sous-Bois, France
+33 7 68 10 01 44+33 7 68 10 01 44Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tui Na Horizon
155 Rue de Fontenay, 94300 Vincennes, France
+33 6 28 26 98 96+33 6 28 26 98 96Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Malaynoy Massages
73 Rue de Plaisance, 94130 Nogent-sur-Marne, France
+33 6 67 67 11 21+33 6 67 67 11 21Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Montreau Ruffins Clos Arachis with Fresha
Book a massage appointment in Montreau Ruffins Clos Arachis as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
The standard for beauty, massage and health is high in your area. Fresha customers have been busy rating massage places in Montreau Ruffins Clos Arachis, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Montreau Ruffins Clos Arachis. Browse the top-rated massage therapists on Fresha, and book from €60 nearby in just a few taps of our mobile app.
It's all green lights now. Time to go to your Montreau Ruffins Clos Arachis massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free program, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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