Best Deep Tissue Massages Near Me in Montreau Ruffins Clos Arachis, Paris
One venue offering Deep Tissue Massages in Montreau Ruffins Clos Arachis, Paris See map
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Kiné Montreuil - Clinique de Kinésithérapie Manuelle - Body House Kiné
2 Rue de la Paix, 93100 Montreuil, France
+33 6 27 94 47 20+33 6 27 94 47 20Call to bookDry Needling
Physiotherapy
SEA SIDE SPA
39 Rue Sadi Carnot, 93170 Bagnolet, France
+33 1 48 97 09 49+33 1 48 97 09 49Call to book
Ayat Beaute Indian Montreuil
39 Av. de la Résistance, 93100 Montreuil, France
+33 6 60 71 82 90+33 6 60 71 82 90Call to bookThreading
Facial
Makeup Service
Corpspour'L | Institut de beauté | Bry-sur-Marne (94)
4 Rue de Noisy le Grand, 94360 Bry-sur-Marne, France
+33 9 50 35 21 36+33 9 50 35 21 36Call to bookMicrodermabrasion
Acne Facial
Facial
Men's Facial
Ostéopathe Fontenay Sous Bois - Marjorie Reimer - Ostéo Urgence - Drainage Lymphatique Renata Franca - Massage Femme Enceinte
54 Rue du Commandant Jean Duhail, 94120 Fontenay-sous-Bois, France
+33 7 83 73 16 84+33 7 83 73 16 84Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
EVA TUINA -bien-être de la femme 🏻 -FEMME UNIQUEMENT
10 avenue de Gagny 93220 91 Bd Haussmann, 75008, 93220 Gagny, France
+33 7 83 22 31 93+33 7 83 22 31 93Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
L'Arcorporel - Institut de beauté à Le Perreux sur Marne
6 Av. du Général de Gaulle, 94170 Le Perreux-sur-Marne, France
+33 1 48 72 81 18+33 1 48 72 81 18Call to bookHenna Tattoos
Facial
Chemical Peel
Bridal Makeup
Magali Lanzi Praticienne en massage bien être - Energéticienne
6 All. Lazare Carnot, 93320 Les Pavillons-sous-Bois, France
+33 6 64 10 74 90+33 6 64 10 74 90Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Ayurvedic Massage
Nuit de Jeunesse
80 Rue Emile Beaufils, 93100 Montreuil, France
+33 7 70 46 23 32+33 7 70 46 23 32Call to bookMen's Facial
Makeup Service
Facial
Acne Facial
Makara silk
4 Rue de l'Ancienne Mairie, 94120 Fontenay-sous-Bois, France
+33 7 87 32 49 99+33 7 87 32 49 99Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Saveurs d'Eaux
23/25 Rue de la Prévoyance, 94300 Vincennes, France
+33 9 80 58 73 06+33 9 80 58 73 06Call to bookCryotherapy
Spa Package
Sauna
Infrared Sauna
Kaleis institut
41 Boulevard Paul Vaillant Couturier, 93100 Montreuil, France
+33 1 73 55 85 22+33 1 73 55 85 22Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Facial
Ôm Relax
30 bis Av. du Parc, 94340 Joinville-le-Pont, France
+33 6 08 17 33 48+33 6 08 17 33 48Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Reflexology
Natylashes cabinet de beauté extensions des cils, Onglerie, soins du visage Hydrafacial, Pédicure
4 Rue de la Croix d'Eau, 94170 Le Perreux-sur-Marne, France
+33 6 59 80 65 44+33 6 59 80 65 44Call to bookMicrodermabrasion
Bridal Makeup
Acne Facial
Threading
La Magie du Soin
10 Rue de la Marne, 94170 Le Perreux-sur-Marne, France
+33 1 48 72 16 01+33 1 48 72 16 01Call to bookFacial Extractions
Men's Facial
Makeup Service
Facial
Relier Ei Naturopathie, Reflexology Massage - Coaching - Bilan De Compétences - Formations
5 Rue du Pré Gentil, 93110 Rosny-sous-Bois, France
+33 7 66 29 29 61+33 7 66 29 29 61Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Reflexology
Happy 'n Zen
9 Rue des Ormes, 93160 Noisy-le-Grand, France
+33 6 19 92 67 29+33 6 19 92 67 29Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Institut de Beauté Taalba Monika
27 Rue Jean Jaurès, 93130 Noisy-le-Sec, France
+33 1 41 71 20 30+33 1 41 71 20 30Call to bookMakeup Service
Dermaplaning
Threading
Acne Facial
L’institut By Jane
8 Rue Charles Pathé, 94300 Vincennes, France
+33 7 49 79 60 70+33 7 49 79 60 70Call to bookDermaplaning
Threading
Facial
Men's Facial
Massage Shiatsu Montreuil-Vincennes Mal de dos, troubles anxieux - troubles du sommeil
55 Rue Michelet Espace Allzen, 93100 Montreuil, France
+33 6 37 87 46 87+33 6 37 87 46 87Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Toky Reflexologie
119 Av. Marceau, 93130 Noisy-le-Sec, France
+33 6 72 14 34 05+33 6 72 14 34 05Call to bookDeep Tissue Massage
Prenatal Massage
Full Body Massage
Cupping Therapy
Silvia Segneri Massages
12 Av. Faidherbe, 93100 Montreuil, France
+33 6 19 49 98 25+33 6 19 49 98 25Call to book
Plénitude
11 Rue Dalayrac, 94120 Fontenay-sous-Bois, France
+33 7 67 62 06 73+33 7 67 62 06 73Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Thaïa Massages
11 Av. Georges Clemenceau, 94300 Vincennes, France
+33 6 63 19 73 68+33 6 63 19 73 68Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Couples Massage
Dinane Bien-être
86 Av. de la Résistance, 93340 Le Raincy, France
+33 7 49 51 17 99+33 7 49 51 17 99Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Le Lotus de Siane
8 Rue du Commandant Jean Duhail, 94120 Fontenay-sous-Bois, France
+33 7 56 83 09 29+33 7 56 83 09 29Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Cabinet de massages Hina Sens
4 All. André Gide, 93330 Neuilly-sur-Marne, France
+33 6 35 15 81 66+33 6 35 15 81 66Call to bookDeep Tissue Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Foot Massage
Rouyer Rabec Kathia
44 All. Pierre Brossolette, 93320 Les Pavillons-sous-Bois, France
+33 6 59 61 07 37+33 6 59 61 07 37Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Relaxing Massage
VINU ESTHÉTIQUE
32 All. Victor Hugo, 93340 Le Raincy, France
+33 1 80 62 62 53+33 1 80 62 62 53Call to bookMen's Facial
Makeup Service
Facial
Acne Facial
Amandine Lo - Facialiste
30 Av. de la République, 94300 Vincennes, France
+33 7 50 81 27 33+33 7 50 81 27 33Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Bethsabée IFRAH-DOUBEZ: Sophrologie - massage Chi Nei Tsang
17 Av. du Général de Gaulle, 94160 Saint-Mandé, France
+33 6 16 50 55 15+33 6 16 50 55 15Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Reflexology
Frédérique Moreau
54 Rue du Capitaine Dreyfus, 93100 Montreuil, France
+33 6 73 10 04 24+33 6 73 10 04 24Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage prénatal, postnatal, énergétique, fertilité et bien-être - Laura Camou -
37b Rue Lebour, 93100 Montreuil, France
+33 6 11 56 87 00+33 6 11 56 87 00Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Couples Massage
Agnes Massage
37 Av. du Maréchal Joffre, 94170 Le Perreux-sur-Marne, France
+33 6 14 61 86 83+33 6 14 61 86 83Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Les ondes du bien-être - massages bien-être et drainage lymphatique corps Reneta França
39 Rue Céline Robert, 94300 Vincennes, France
+33 6 67 44 47 88+33 6 67 44 47 88Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Foot Massage
Christian Grzes
29 Av. Georges Clemenceau, 94360 Bry-sur-Marne, France
+33 6 50 69 36 19+33 6 50 69 36 19Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Thai Massage
Viveka massages bien être
26 Rue Roublot, 94120 Fontenay-sous-Bois, France
+33 6 26 44 86 62+33 6 26 44 86 62Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Acupressure
Cool & Fit
183 Rue de Fontenay, 94300 Vincennes, France
+33 6 49 78 77 29+33 6 49 78 77 29Call to bookDeep Tissue Massage
Sports Massage
Relaxing Massage
Remedial Massage
Noémie Dia - Sophrologue - Thérapeute en Ayurveda - Massage - Massage bébé
8 Rue Francine Fromond, 93260 Les Lilas, France
+33 6 81 64 92 04+33 6 81 64 92 04Call to bookDeep Tissue Massage
Prenatal Massage
Full Body Massage
Cupping Therapy
Marilou Massage
93 Rue de Stalingrad, 93100 Montreuil, France
+33 7 82 80 00 76+33 7 82 80 00 76Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Back Massage
Alice massage thaï
34 Av. du Parc, 94340 Joinville-le-Pont, France
+33 6 31 86 27 05+33 6 31 86 27 05Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
Harmony & kobido® - Facialiste kobido S. Mochizuki and face sculpting - Formations
Mairie de, 93100 Montreuil, France
+33 6 52 95 97 05+33 6 52 95 97 05Call to bookAcne Facial
Men's Facial
Facial
Dermaplaning
Empreinte Zen - David Ben Soussan - Massothérapeute
1 Rue Albert Giry, 93230 Romainville, France
+33 6 31 85 85 34+33 6 31 85 85 34Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Hot Stone Massage
Kobido.massage.by.corine
All. Gambetta, 93340 Le Raincy, France
+33 6 41 14 84 45+33 6 41 14 84 45Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
shiatsu therapeutique bondy
46 Av. Carnot, 93140 Bondy, France
+33 6 17 99 43 18+33 6 17 99 43 18Call to bookDeep Tissue Massage
Relaxing Massage
Couples Massage
Cupping Therapy
Maxence Duruflé - Massages bien être et massothérapie - Cabinet et domicile
71 Rue de Romainville, 93260 Les Lilas, France
+33 7 66 24 88 79+33 7 66 24 88 79Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Ayurvedic Massage
Massage de récupération et bien être
18 Rue du Sergent Bobillot, 93100 Montreuil, France
+33 6 98 35 78 17+33 6 98 35 78 17Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Thai Massage
Odile Massage & Soins Energétiques
2A Rue René Vautier, 93100 Montreuil, France
+33 6 61 75 27 33+33 6 61 75 27 33Call to book
Jenny Beauty Nogent-sur-Marne
8 bis Rue Hoche, 94130 Nogent-sur-Marne, France
+33 1 89 13 58 54+33 1 89 13 58 54Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Reflexology
Les bien-êtres de Lisa
188 Gd Rue Charles de Gaulle, 94130 Nogent-sur-Marne, France
+33 7 88 58 64 29+33 7 88 58 64 29Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
SPA Reve Et Sens
150 Av. de Paris, 94300 Vincennes, France
+33 1 46 81 22 90+33 1 46 81 22 90Call to bookSpa Package
Infrared Sauna
Sauna
Body Wrap
Lionel Joubin, masseur spécialiste en shiatsu.
23 Rue Louis Xavier de Ricard, 94120 Fontenay-sous-Bois, France
+33 6 23 46 90 39+33 6 23 46 90 39Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Soin des Lys
11 Rue Lucien Noël, 93260 Les Lilas, France
+33 7 81 09 51 22+33 7 81 09 51 22Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Swedish Massage
Bulle et Sens
6 Rue Berthomié, 93250 Villemomble, France
+33 6 60 09 51 81+33 6 60 09 51 81Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Relaxing Massage
Miriaform Spa Grand Paris 93
1 Rue Saint-Germain, 93230 Romainville, France
+33 1 41 71 31 93+33 1 41 71 31 93Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Miss Bella L'institut
44 Av. Victor Hugo, 93130 Noisy-le-Sec, France
+33 6 44 91 75 86+33 6 44 91 75 86Call to bookDermaplaning
Makeup Service
Facial Extractions
Facial
Nathalie NOËL - Naturopathie Intégrative, Réflexologie, Énergétique et Bien-être
6 Rue Franchetti Bâtiment B, 94360 Bry-sur-Marne, France
+33 6 86 37 17 30+33 6 86 37 17 30Call to book
Kap Siam
1 All. des Rossignols, 93360 Neuilly-Plaisance, France
+33 7 68 79 01 89+33 7 68 79 01 89Call to bookDeep Tissue Massage
Chinese Massage
Relaxing Massage
Remedial Massage
MARIE GREY Beauté
114 Rue de Fontenay, 94300 Vincennes, France
+33 1 43 28 26 55+33 1 43 28 26 55Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Sirilanna THAI SPA
4 Rue Robert Giraudineau, 94300 Vincennes, France
+33 1 77 01 15 27+33 1 77 01 15 27Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Siam Lanna
34 Av. Franklin Roosevelt, 94300 Vincennes, France
+33 6 08 51 87 97+33 6 08 51 87 97Call to bookDeep Tissue Massage
Swedish Massage
Prenatal Massage
Hot Stone Massage
LOFT BODY CONCEPT - WELLNESS & SPA
7 Rue Paul Bert, 94130 Nogent-sur-Marne, France
+33 9 73 88 22 72+33 9 73 88 22 72Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
LIME DE MYR
99 Av. de la Résistance, 93340 Le Raincy, France
+33 1 71 81 40 11+33 1 71 81 40 11Call to bookNail Extensions
Spa Pedicure
Nail Polish
Gel Nails
Maelo Univers Beauté.
64 Av. de la Résistance, 93340 Le Raincy, France
+33 1 43 81 21 08+33 1 43 81 21 08Call to bookBridal Makeup
Microdermabrasion
Acne Facial
Men's Facial
Mon petit coin détente
Residency Le Relais De Noisy, 19 Bd du Maréchal Foch, 93160 Noisy-le-Grand, France
+33 6 66 17 34 46+33 6 66 17 34 46Call to bookAcne Facial
Men's Facial
Makeup Service
Facial Extractions
Sultana of Saba
24 Rue Lejemptel, 94300 Vincennes, France
+33 1 48 08 19 09+33 1 48 08 19 09Call to bookMen's Facial
Makeup Service
Facial
Marion Lenôtre - Drainage Lymphatique méthode Renata França - Massage et soins Holistiques
24 Rue des Meuniers, 93100 Montreuil, France
+33 6 68 53 98 85+33 6 68 53 98 85Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Therapeutic Massage
Massages bien-être à Noisy-Le-Sec
21 Rue Anatole France, 93130 Noisy-le-Sec, France
+33 6 98 63 69 31+33 6 98 63 69 31Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Meilleur massage à réserver
153 Bd Davout, 75020 Paris, France
+33 6 95 80 22 35+33 6 95 80 22 35Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
institut pedrosa
166 Av. du Maréchal Joffre, 94170 Le Perreux-sur-Marne, France
+33 6 52 73 96 65+33 6 52 73 96 65Call to bookMicrodermabrasion
Facial
Dermaplaning
Facial Extractions
Elle & Lui Esthetique
71 Av. du Maréchal Foch, 93360 Neuilly-Plaisance, France
+33 1 43 00 55 18+33 1 43 00 55 18Call to bookMakeup Service
Facial
Acne Facial
Threading
Terre de Beauté Institut 94
220 Av. du Général de Gaulle, 94170 Le Perreux-sur-Marne, France
+33 1 48 72 96 98+33 1 48 72 96 98Call to bookAcne Facial
Men's Facial
Makeup Service
Facial Extractions
Helene.A Institut
154 Av. du 8 Mai 1945, 94170 Le Perreux-sur-Marne, France
+33 1 41 93 69 40+33 1 41 93 69 40Call to bookAcne Facial
Threading
Bridal Makeup
Facial
Emmanuelle Baron | Praticienne de Shiatsu - Massage énergétique à l’huile - Soin du visage
42 Bd Jeanne d'Arc, 93100 Montreuil, France
+33 6 71 77 47 37+33 6 71 77 47 37Call to bookAcupuncture
Marc masseur bien-être et Shiatsu
8 Rue Francine Fromond, 93260 Les Lilas, France
+33 6 61 83 44 80+33 6 61 83 44 80Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Institut Chloé
Le, 215 Av. Pierre Brossolette, 94170 Le Perreux-sur-Marne, France
+33 1 43 24 28 80+33 1 43 24 28 80Call to bookMicrodermabrasion
Acne Facial
Facial
Facial Extractions
ANGIEZEN
2 All. des Sophoras, 93110 Rosny-sous-Bois, France
+33 7 68 10 01 44+33 7 68 10 01 44Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Chinese Massage
Tui Na Horizon
155 Rue de Fontenay, 94300 Vincennes, France
+33 6 28 26 98 96+33 6 28 26 98 96Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Freshbloom Institut
2 Av. de Joinville, 94130 Nogent-sur-Marne, France
+33 1 48 73 09 04+33 1 48 73 09 04Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Malaynoy Massages
73 Rue de Plaisance, 94130 Nogent-sur-Marne, France
+33 6 67 67 11 21+33 6 67 67 11 21Call to bookDeep Tissue Massage
Cupping Therapy
Sports Massage
Swedish Massage
LOFT BODY CONCEPT - FITNESS SPA BEAUTY
27 Ter Rue Charles VII, 94130 Nogent-sur-Marne, France
+33 1 48 72 07 35+33 1 48 72 07 35Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Hot Stone Massage
Full Body Massage
Institut de beauté Bodyminute
100 Rue Jean Jaurès, 93130 Noisy-le-Sec, France
+33 1 48 31 94 54+33 1 48 31 94 54Call to bookDermaplaning
Men's Facial
Makeup Service
Facial Extractions
Belle et natur'elle
146 Av. Jean Jaurès, 93320 Les Pavillons-sous-Bois, France
+33 9 81 27 85 27+33 9 81 27 85 27Call to bookMen's Facial
Makeup Service
Facial
Acne Facial
Loan Nail's
18 Rue du Général Leclerc, 93110 Rosny-sous-Bois, France
+33 9 53 57 66 81+33 9 53 57 66 81Call to bookFacial
Makeup Service
Stéphanie Metairy / Massages Ayurvédique
188 Gd Rue Charles de Gaulle, 94130 Nogent-sur-Marne, France
+33 6 98 61 82 15+33 6 98 61 82 15Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
WAT THAI SPA
21 Av. du Raincy, 93250 Villemomble, France
+33 1 58 66 96 12+33 1 58 66 96 12Call to bookSpa Package
Sauna
Infrared Sauna
Body Scrub
Institut de beauté Bodyminute
184 Grande Rue, 93250 Villemomble, France
+33 1 58 66 18 36+33 1 58 66 18 36Call to bookFacial Extractions
Facial
Acne Facial
Dermaplaning
Dermessence
173 Gd Rue Charles de Gaulle, 94130 Nogent-sur-Marne, France
+33 1 43 24 12 25+33 1 43 24 12 25Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Chemical Peel
INSTITUT ROBESPIERRE
175 Rue de Paris, 93100 Montreuil, France
+33 9 74 56 16 26+33 9 74 56 16 26Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
RÉFLEXOLOGUE
169 Bd d'Alsace Lorraine, 94170 Le Perreux-sur-Marne, France
+33 9 70 91 02 76+33 9 70 91 02 76Call to bookFacial
Makeup Service
Muk Taptim Siam
98 Rue de Montreuil, 94300 Vincennes, France
+33 1 48 08 56 99+33 1 48 08 56 99Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Foret Verte salon de massage 94160 Saint Mandé
5 Rue Viteau, 94160 Saint-Mandé, France
+33 9 87 54 74 34+33 9 87 54 74 34Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Back Massage
Sunstreet
Le, 3 All. de la Fontaine, 93340 Le Raincy, France
+33 1 70 40 02 82+33 1 70 40 02 82Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Belle Lavande salon massage tantrique royal asiatique 94300 Vincennes
74 Av. de la République, 94300 Vincennes, France
+33 9 83 62 35 71+33 9 83 62 35 71Call to bookDeep Tissue Massage
Foot Massage
Hot Stone Massage
Full Body Massage
TURQUOISE
133 Av. du Général de Gaulle, 94170 Le Perreux-sur-Marne, France
+33 1 43 24 34 19+33 1 43 24 34 19Call to bookFacial
Chemical Peel
Acne Facial
Threading
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Montreau Ruffins Clos Arachis with Fresha
Book a massage appointment in Montreau Ruffins Clos Arachis as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
The standard for beauty, massage and health is high in your area. Fresha customers have been busy rating massage places in Montreau Ruffins Clos Arachis, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 25 minutes to 1 hour 30 minutes with a deep tissue massage in Montreau Ruffins Clos Arachis. Browse the top-rated massage therapists on Fresha, and book from €40 nearby in just a few taps of our mobile app.
So when it’s time for your next massage appointment in Montreau Ruffins Clos Arachis, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon program, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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