Best Deep Tissue Massages near me in Merlan, Paris
One venue offering Deep Tissue Massages in Merlan, Paris See map
Call to book
Miss Bella L'institut
44 Av. Victor Hugo, 93130 Noisy-le-Sec, France
+33 6 44 91 75 86+33 6 44 91 75 86Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
SEA SIDE SPA
39 Rue Sadi Carnot, 93170 Bagnolet, France
+33 1 48 97 09 49+33 1 48 97 09 49Call to book
Ayat Beaute Indian Montreuil
39 Av. de la Résistance, 93100 Montreuil, France
+33 6 60 71 82 90+33 6 60 71 82 90Call to bookThreading
Facial
Makeup Service
Hammam Spa Trèfles du Pré
62 Rue André Joineau, 93310 Le Pré-Saint-Gervais, France
+33 9 87 34 30 60+33 9 87 34 30 60Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
EVA TUINA -bien-être de la femme 🏻 -FEMME UNIQUEMENT
10 avenue de Gagny 93220 91 Bd Haussmann, 75008, 93220 Gagny, France
+33 7 83 22 31 93+33 7 83 22 31 93Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Ostéopathe Fontenay Sous Bois - Marjorie Reimer - Ostéo Urgence - Drainage Lymphatique Renata Franca - Massage Femme Enceinte
54 Rue du Commandant Jean Duhail, 94120 Fontenay-sous-Bois, France
+33 7 83 73 16 84+33 7 83 73 16 84Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Reflexology
Magali Lanzi Praticienne en massage bien être - Energéticienne
6 All. Lazare Carnot, 93320 Les Pavillons-sous-Bois, France
+33 6 64 10 74 90+33 6 64 10 74 90Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
PASYFIC HAMMAM
135 Av. Aristide Briand, 93320 Les Pavillons-sous-Bois, France
+33 7 52 05 49 52+33 7 52 05 49 52Call to bookInfrared Sauna
Spa Package
Sauna
Nuit de Jeunesse
80 Rue Emile Beaufils, 93100 Montreuil, France
+33 7 70 46 23 32+33 7 70 46 23 32Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Makara silk
4 Rue de l'Ancienne Mairie, 94120 Fontenay-sous-Bois, France
+33 7 87 32 49 99+33 7 87 32 49 99Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Kaleis institut
41 Boulevard Paul Vaillant Couturier, 93100 Montreuil, France
+33 1 73 55 85 22+33 1 73 55 85 22Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Renata França/Drainage lymphatique/ Remodelage I Institut Therapeia
100 Bd Marx Dormoy, 93190 Livry-Gargan, France
+33 7 69 53 81 81+33 7 69 53 81 81Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Natylashes cabinet de beauté extensions des cils, Onglerie, soins du visage Hydrafacial, Pédicure
4 Rue de la Croix d'Eau, 94170 Le Perreux-sur-Marne, France
+33 6 59 80 65 44+33 6 59 80 65 44Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Relier Ei Naturopathie, Reflexology Massage - Coaching - Bilan De Compétences - Formations
5 Rue du Pré Gentil, 93110 Rosny-sous-Bois, France
+33 7 66 29 29 61+33 7 66 29 29 61Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Bioty Chill & Spa
11 Av. Lucien Sampaix, 93150 Le Blanc-Mesnil, France
+33 7 81 18 51 81+33 7 81 18 51 81Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Institut Naturellement Mel
5 Avenue de la République Rdc, 93600 Aulnay-sous-Bois, France
+33 1 72 51 09 55+33 1 72 51 09 55Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Chemical Peel
Toky Reflexologie
119 Av. Marceau, 93130 Noisy-le-Sec, France
+33 6 72 14 34 05+33 6 72 14 34 05Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
L’institut By Jane
8 Rue Charles Pathé, 94300 Vincennes, France
+33 7 49 79 60 70+33 7 49 79 60 70Call to bookFacial
Threading
Dermaplaning
Men's Facial
Silvia Segneri Massages
12 Av. Faidherbe, 93100 Montreuil, France
+33 6 19 49 98 25+33 6 19 49 98 25Call to book
Plénitude
11 Rue Dalayrac, 94120 Fontenay-sous-Bois, France
+33 7 67 62 06 73+33 7 67 62 06 73Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dinane Bien-être
86 Av. de la Résistance, 93340 Le Raincy, France
+33 7 49 51 17 99+33 7 49 51 17 99Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Institut de Beauté Taalba Monika
27 Rue Jean Jaurès, 93130 Noisy-le-Sec, France
+33 1 41 71 20 30+33 1 41 71 20 30Call to bookThreading
Facial
Dermaplaning
Makeup Service
Institut De Beauté, Centre D’épilation Laser
113 Av. Henri Barbusse 81, 93700 Drancy, France
+33 6 23 00 14 77+33 6 23 00 14 77Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Lotus de Siane
8 Rue du Commandant Jean Duhail, 94120 Fontenay-sous-Bois, France
+33 7 56 83 09 29+33 7 56 83 09 29Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Un battement de vie
17 Rue de la Font du Vaisseau, 94120 Fontenay-sous-Bois, France
+33 6 52 91 95 07+33 6 52 91 95 07Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Rouyer Rabec Kathia
44 All. Pierre Brossolette, 93320 Les Pavillons-sous-Bois, France
+33 6 59 61 07 37+33 6 59 61 07 37Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Lilas ZEN Massages pour femme & bébé - Spécialisée en Massage Prénatal & Postnatal, Fertilité - et Massage Bébé.
117 Rue de Paris, 93260 Les Lilas, France
+33 6 75 37 73 96+33 6 75 37 73 96Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
L’institut du canal
35 Rue Etienne Marcel, 93500 Pantin, France
+33 1 48 46 74 32+33 1 48 46 74 32Call to bookFacial
Threading
Makeup Service
Les massages de bea
11 Rue Louis Delplace, 93700 Drancy, France
+33 6 70 36 25 46+33 6 70 36 25 46Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Full Body Massage
Massage Thai - Wat Pho Heritage
43 Rte de Bondy, 93600 Aulnay-sous-Bois, France
+33 1 85 10 06 19+33 1 85 10 06 19Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Massage prénatal, postnatal, énergétique, fertilité et bien-être - Laura Camou -
37b Rue Lebour, 93100 Montreuil, France
+33 6 11 56 87 00+33 6 11 56 87 00Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
VINU ESTHÉTIQUE
32 All. Victor Hugo, 93340 Le Raincy, France
+33 1 80 62 62 53+33 1 80 62 62 53Call to bookDermaplaning
Threading
Acne Facial
Facial
Noémie Dia - Sophrologue - Thérapeute en Ayurveda - Massage - Massage bébé
8 Rue Francine Fromond, 93260 Les Lilas, France
+33 6 81 64 92 04+33 6 81 64 92 04Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Lymphatic Drainage Massage
Frédérique Moreau
54 Rue du Capitaine Dreyfus, 93100 Montreuil, France
+33 6 73 10 04 24+33 6 73 10 04 24Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Maxence Duruflé - Massages bien être et massothérapie - Cabinet et domicile
71 Rue de Romainville, 93260 Les Lilas, France
+33 7 66 24 88 79+33 7 66 24 88 79Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Odile Massage & Soins Energétiques
2A Rue René Vautier, 93100 Montreuil, France
+33 6 61 75 27 33+33 6 61 75 27 33Call to book
Jean-Marie Rase
27 Bd Rouget de Lisle, 93100 Montreuil, France
+33 6 21 23 86 63+33 6 21 23 86 63Call to bookAcupuncture
Dry Needling
Viveka massages bien être
26 Rue Roublot, 94120 Fontenay-sous-Bois, France
+33 6 26 44 86 62+33 6 26 44 86 62Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Bella Beauty Institut
1 Rond-Point Henri Dunant, 93600 Aulnay-sous-Bois, France
+33 1 45 09 19 44+33 1 45 09 19 44Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
shiatsu therapeutique bondy
46 Av. Carnot, 93140 Bondy, France
+33 6 17 99 43 18+33 6 17 99 43 18Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Marilou Massage
93 Rue de Stalingrad, 93100 Montreuil, France
+33 7 82 80 00 76+33 7 82 80 00 76Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Swedish Massage
Harmony & kobido® - Facialiste kobido S. Mochizuki and face sculpting - Formations
Mairie de, 93100 Montreuil, France
+33 6 52 95 97 05+33 6 52 95 97 05Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Montreuil Shiatsu Séverine Bost
45 Bd Jeanne d'Arc, 93100 Montreuil, France
+33 6 20 31 13 76+33 6 20 31 13 76Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Empreinte Zen - David Ben Soussan - Massothérapeute
1 Rue Albert Giry, 93230 Romainville, France
+33 6 31 85 85 34+33 6 31 85 85 34Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massages MSC
32 Av. Firmin Didot, 93190 Livry-Gargan, France
+33 6 64 88 64 09+33 6 64 88 64 09Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massage de récupération et bien être
18 Rue du Sergent Bobillot, 93100 Montreuil, France
+33 6 98 35 78 17+33 6 98 35 78 17Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Peau-line Naturopathe
28 Rue d'Estienne d'Orves, 93310 Le Pré-Saint-Gervais, France
+33 1 48 32 59 37+33 1 48 32 59 37Call to book
Cocon de Douceur
33 Av. de la Villageoise, 93140 Bondy, France
+33 7 80 73 15 91+33 7 80 73 15 91Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Lionel Joubin, masseur spécialiste en shiatsu.
23 Rue Louis Xavier de Ricard, 94120 Fontenay-sous-Bois, France
+33 6 23 46 90 39+33 6 23 46 90 39Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Cécile Geoffroy Massage
Porte de Montreuil, Rue Robespierre, 93170 Bagnolet, France
+33 6 67 63 66 96+33 6 67 63 66 96Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Bulle et Sens
6 Rue Berthomié, 93250 Villemomble, France
+33 6 60 09 51 81+33 6 60 09 51 81Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Soin des Lys
11 Rue Lucien Noël, 93260 Les Lilas, France
+33 7 81 09 51 22+33 7 81 09 51 22Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
L'Institut de Peau-line
28 Rue d'Estienne d'Orves, 93310 Le Pré-Saint-Gervais, France
+33 1 48 32 59 37+33 1 48 32 59 37Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Kap Siam
1 All. des Rossignols, 93360 Neuilly-Plaisance, France
+33 7 68 79 01 89+33 7 68 79 01 89Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Miriaform Spa Grand Paris 93
1 Rue Saint-Germain, 93230 Romainville, France
+33 1 41 71 31 93+33 1 41 71 31 93Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Marion Lenotre - Renata França Paris
2 Rue Franklin, 93100 Montreuil, France
+33 6 68 53 98 85+33 6 68 53 98 85Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Lymphatic Drainage Massage
Massage Douceur
53 Rue Girardot, 93170 Bagnolet, France
+33 6 30 79 73 23+33 6 30 79 73 23Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Envie d'ailes Massage Minceur et Bien-être
11 Bd Gutenberg, 93190 Livry-Gargan, France
+33 6 13 48 49 84+33 6 13 48 49 84Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Institut de Beaute Massage et Reflexologies
169 Bd d'Alsace Lorraine, 94170 Le Perreux-sur-Marne, France
+33 7 66 55 83 84+33 7 66 55 83 84Call to bookMen's Facial
Acne Facial
Facial
Makeup Service
Maison Body Zen'Hôme
9 Pl. Jean-Claude Abrioux, 93600 Aulnay-sous-Bois, France
+33 7 78 24 79 83+33 7 78 24 79 83Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
MARIE GREY Beauté
114 Rue de Fontenay, 94300 Vincennes, France
+33 1 43 28 26 55+33 1 43 28 26 55Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Maelo Univers Beauté.
64 Av. de la Résistance, 93340 Le Raincy, France
+33 1 43 81 21 08+33 1 43 81 21 08Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
LIME DE MYR
99 Av. de la Résistance, 93340 Le Raincy, France
+33 1 71 81 40 11+33 1 71 81 40 11Call to bookGel Nails
Manicure
Nail Art
Pedicure
Massages bien-être à Noisy-Le-Sec
21 Rue Anatole France, 93130 Noisy-le-Sec, France
+33 6 98 63 69 31+33 6 98 63 69 31Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Joreau Patricia
34 Boulevard Paul Vaillant Couturier, 93100 Montreuil, France
+33 6 24 28 21 73+33 6 24 28 21 73Call to bookElle & Lui Esthetique
71 Av. du Maréchal Foch, 93360 Neuilly-Plaisance, France
+33 1 43 00 55 18+33 1 43 00 55 18Call to bookThreading
Acne Facial
Facial
Makeup Service
Céline Beauté.
145 Av. Jean Jaurès, 93000 Bobigny, France
+33 1 41 50 08 86+33 1 41 50 08 86Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Shiatsu Thérapeutique Montreuil Vincennes - Roselyne Legrand
30 Rue Edouard Vaillant, 93100 Montreuil, France
+33 6 62 84 58 04+33 6 62 84 58 04Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Terre de Beauté Institut 94
220 Av. du Général de Gaulle, 94170 Le Perreux-sur-Marne, France
+33 1 48 72 96 98+33 1 48 72 96 98Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Emmanuelle Baron | Praticienne de Shiatsu - Massage énergétique à l’huile - Soin du visage
42 Bd Jeanne d'Arc, 93100 Montreuil, France
+33 6 71 77 47 37+33 6 71 77 47 37Call to bookAcupuncture
Marc masseur bien-être et Shiatsu
8 Rue Francine Fromond, 93260 Les Lilas, France
+33 6 61 83 44 80+33 6 61 83 44 80Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pelage-Jaune Anne
33 Av. Victor Hugo, 93320 Les Pavillons-sous-Bois, France
+33 1 48 49 31 66+33 1 48 49 31 66Call to bookPhysiotherapy
ANGIEZEN
2 All. des Sophoras, 93110 Rosny-sous-Bois, France
+33 7 68 10 01 44+33 7 68 10 01 44Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Full Body Massage
DENISSA
5 Pl. du Général Leclerc, 93600 Aulnay-sous-Bois, France
+33 6 18 21 57 69+33 6 18 21 57 69Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Body Industry Aulnay sous bois
1 Pl. du Général Leclerc, 93600 Aulnay-sous-Bois, France
+33 6 81 25 78 48+33 6 81 25 78 48Call to book
Institut de beauté Bodyminute
100 Rue Jean Jaurès, 93130 Noisy-le-Sec, France
+33 1 48 31 94 54+33 1 48 31 94 54Call to bookMen's Facial
Threading
Dermaplaning
Acne Facial
La Clairière Pantin - Institute | Center Yoga And Pilates | Coffee | Shop
5 Pl. Johan Barthold Jongkind, 93500 Pantin, France
+33 1 48 44 47 30+33 1 48 44 47 30Call to bookDermaplaning
Facial
Makeup Service
Men's Facial
BRY Benoit Kinésithérapeute du sport
1 Av. Parmentier, 94120 Fontenay-sous-Bois, France
+33 1 48 77 49 29+33 1 48 77 49 29Call to bookPhysiotherapy
Dry Needling
Belle et natur'elle
146 Av. Jean Jaurès, 93320 Les Pavillons-sous-Bois, France
+33 9 81 27 85 27+33 9 81 27 85 27Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Guinot
42 Av. Jean Jaurès, 93700 Drancy, France
+33 1 48 31 00 32+33 1 48 31 00 32Call to bookMakeup Service
Threading
Acne Facial
Chemical Peel
Lili' Nails
53 Av. du Maréchal Foch, 93360 Neuilly-Plaisance, France
+33 1 43 00 18 38+33 1 43 00 18 38Call to bookHenna Tattoos
Threading
Makeup Service
Acne Facial
Loan Nail's
18 Rue du Général Leclerc, 93110 Rosny-sous-Bois, France
+33 9 53 57 66 81+33 9 53 57 66 81Call to bookMakeup Service
Facial
WAT THAI SPA
21 Av. du Raincy, 93250 Villemomble, France
+33 1 58 66 96 12+33 1 58 66 96 12Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Institut de beauté Bodyminute
184 Grande Rue, 93250 Villemomble, France
+33 1 58 66 18 36+33 1 58 66 18 36Call to bookMakeup Service
Dermaplaning
Acne Facial
Facial
BODY Salon de massage Pantin
36 Rue Montgolfier, 93500 Pantin, France
+33 1 48 46 74 32+33 1 48 46 74 32Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
RÉFLEXOLOGUE
169 Bd d'Alsace Lorraine, 94170 Le Perreux-sur-Marne, France
+33 9 70 91 02 76+33 9 70 91 02 76Call to bookFacial
Makeup Service
Muk Taptim Siam
98 Rue de Montreuil, 94300 Vincennes, France
+33 1 48 08 56 99+33 1 48 08 56 99Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sublime Bien-être
9 Av. Aristide Briand, 93190 Livry-Gargan, France
+33 7 67 28 26 64+33 7 67 28 26 64Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Mirabelle salon massage asiatique 94120 Fontenay sous Bois
57 Av. de la République, 94120 Fontenay-sous-Bois, France
+33 6 30 14 59 88+33 6 30 14 59 88Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Sunstreet
Le, 3 All. de la Fontaine, 93340 Le Raincy, France
+33 1 70 40 02 82+33 1 70 40 02 82Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Institut de beauté Bodyminute
1 Bd Chanzy, 93320 Les Pavillons-sous-Bois, France
+33 1 48 50 71 61+33 1 48 50 71 61Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Soleil Douceur
271 Av. de la République, 94120 Fontenay-sous-Bois, France
+33 1 48 76 60 04+33 1 48 76 60 04Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Belle Lavande salon massage tantrique royal asiatique 94300 Vincennes
74 Av. de la République, 94300 Vincennes, France
+33 9 83 62 35 71+33 9 83 62 35 71Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Kiné Montreuil - Clinique de Kinésithérapie Manuelle - Body House Kiné
2 Rue de la Paix, 93100 Montreuil, France
+33 6 27 94 47 20+33 6 27 94 47 20Call to bookDry Needling
Physiotherapy
Top reviews of Deep Tissue Massages near you in Merlan
4.0
Average of 10 reviews of 1 venue.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Merlan with Fresha
Top-rated massage places in Merlan: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
You don't need to look far and wide to find the top massage therapists in Merlan. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Merlan, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Merlan. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at €75 nearby. You could book from 45 minutes, right up to 2 hours, directly through the Fresha mobile app.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place booking platform is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Merlan, France. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
Also Available in Merlan
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
