Best Deep Tissue Massages Near Me in Merlan, Paris
One venue offering Deep Tissue Massages in Merlan, Paris See map
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Miss Bella L'institut
44 Av. Victor Hugo, 93130 Noisy-le-Sec, France
+33 6 44 91 75 86+33 6 44 91 75 86Call to bookAcne Facial
Facial Extractions
Microdermabrasion
Dermaplaning
SEA SIDE SPA
39 Rue Sadi Carnot, 93170 Bagnolet, France
+33 1 48 97 09 49+33 1 48 97 09 49Call to book
Ayat Beaute Indian Montreuil
39 Av. de la Résistance, 93100 Montreuil, France
+33 6 60 71 82 90+33 6 60 71 82 90Call to bookFacial
Threading
Makeup Service
EVA TUINA -bien-être de la femme 🏻 -FEMME UNIQUEMENT
10 avenue de Gagny 93220 91 Bd Haussmann, 75008, 93220 Gagny, France
+33 7 83 22 31 93+33 7 83 22 31 93Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Foot Massage
Ostéopathe Fontenay Sous Bois - Marjorie Reimer - Ostéo Urgence - Drainage Lymphatique Renata Franca - Massage Femme Enceinte
54 Rue du Commandant Jean Duhail, 94120 Fontenay-sous-Bois, France
+33 7 83 73 16 84+33 7 83 73 16 84Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Prenatal Massage
PASYFIC HAMMAM
135 Av. Aristide Briand, 93320 Les Pavillons-sous-Bois, France
+33 7 52 05 49 52+33 7 52 05 49 52Call to bookSpa Package
Infrared Sauna
Sauna
Magali Lanzi Praticienne en massage bien être - Energéticienne
6 All. Lazare Carnot, 93320 Les Pavillons-sous-Bois, France
+33 6 64 10 74 90+33 6 64 10 74 90Call to bookDeep Tissue Massage
Ayurvedic Massage
Remedial Massage
Relaxing Massage
Nuit de Jeunesse
80 Rue Emile Beaufils, 93100 Montreuil, France
+33 7 70 46 23 32+33 7 70 46 23 32Call to bookMicrodermabrasion
Men's Facial
Makeup Service
Facial
Renata França/Drainage lymphatique/ Remodelage I Institut Therapeia
100 Bd Marx Dormoy, 93190 Livry-Gargan, France
+33 7 69 53 81 81+33 7 69 53 81 81Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Makara silk
4 Rue de l'Ancienne Mairie, 94120 Fontenay-sous-Bois, France
+33 7 87 32 49 99+33 7 87 32 49 99Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
O’Bien Etre | Massages bien-être, soins visage & épilations
54 Rue Diderot, 93600 Aulnay-sous-Bois, France
+33 6 65 68 14 37+33 6 65 68 14 37Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Swedish Massage
Kaleis institut
41 Boulevard Paul Vaillant Couturier, 93100 Montreuil, France
+33 1 73 55 85 22+33 1 73 55 85 22Call to bookMicrodermabrasion
Facial
Facial Extractions
Makeup Service
Natylashes cabinet de beauté extensions des cils, Onglerie, soins du visage Hydrafacial, Pédicure
4 Rue de la Croix d'Eau, 94170 Le Perreux-sur-Marne, France
+33 6 59 80 65 44+33 6 59 80 65 44Call to bookFacial Extractions
Facial
Bridal Makeup
Acne Facial
Relier Ei Naturopathie, Reflexology Massage - Coaching - Bilan De Compétences - Formations
5 Rue du Pré Gentil, 93110 Rosny-sous-Bois, France
+33 7 66 29 29 61+33 7 66 29 29 61Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Sports Massage
Institut Naturellement Mel
5 Avenue de la République Rdc, 93600 Aulnay-sous-Bois, France
+33 1 72 51 09 55+33 1 72 51 09 55Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Acne Facial
L’institut By Jane
8 Rue Charles Pathé, 94300 Vincennes, France
+33 7 49 79 60 70+33 7 49 79 60 70Call to bookDermaplaning
Threading
Facial
Men's Facial
Toky Reflexologie
119 Av. Marceau, 93130 Noisy-le-Sec, France
+33 6 72 14 34 05+33 6 72 14 34 05Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Remedial Massage
Institut de Beauté Taalba Monika
27 Rue Jean Jaurès, 93130 Noisy-le-Sec, France
+33 1 41 71 20 30+33 1 41 71 20 30Call to bookBridal Makeup
Dermaplaning
Threading
Acne Facial
Massage Shiatsu Montreuil-Vincennes Mal de dos, troubles anxieux - troubles du sommeil
55 Rue Michelet Espace Allzen, 93100 Montreuil, France
+33 6 37 87 46 87+33 6 37 87 46 87Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Plénitude
11 Rue Dalayrac, 94120 Fontenay-sous-Bois, France
+33 7 67 62 06 73+33 7 67 62 06 73Call to bookDeep Tissue Massage
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Silvia Segneri Massages
12 Av. Faidherbe, 93100 Montreuil, France
+33 6 19 49 98 25+33 6 19 49 98 25Call to bookL’institut du canal
35 Rue Etienne Marcel, 93500 Pantin, France
+33 1 48 46 74 32+33 1 48 46 74 32Call to bookThreading
Facial
Makeup Service
Le Lotus de Siane
8 Rue du Commandant Jean Duhail, 94120 Fontenay-sous-Bois, France
+33 7 56 83 09 29+33 7 56 83 09 29Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Dinane Bien-être
86 Av. de la Résistance, 93340 Le Raincy, France
+33 7 49 51 17 99+33 7 49 51 17 99Call to bookDeep Tissue Massage
Couples Massage
Relaxing Massage
Prenatal Massage
Rouyer Rabec Kathia
44 All. Pierre Brossolette, 93320 Les Pavillons-sous-Bois, France
+33 6 59 61 07 37+33 6 59 61 07 37Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
Massage Thai - Wat Pho Heritage
43 Rte de Bondy, 93600 Aulnay-sous-Bois, France
+33 1 85 10 06 19+33 1 85 10 06 19Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
VINU ESTHÉTIQUE
32 All. Victor Hugo, 93340 Le Raincy, France
+33 1 80 62 62 53+33 1 80 62 62 53Call to bookDermaplaning
Men's Facial
Threading
Acne Facial
Frédérique Moreau
54 Rue du Capitaine Dreyfus, 93100 Montreuil, France
+33 6 73 10 04 24+33 6 73 10 04 24Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage prénatal, postnatal, énergétique, fertilité et bien-être - Laura Camou -
37b Rue Lebour, 93100 Montreuil, France
+33 6 11 56 87 00+33 6 11 56 87 00Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Marilou Massage
93 Rue de Stalingrad, 93100 Montreuil, France
+33 7 82 80 00 76+33 7 82 80 00 76Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Bella Beauty Institut
1 Rond-Point Henri Dunant, 93600 Aulnay-sous-Bois, France
+33 1 45 09 19 44+33 1 45 09 19 44Call to bookHenna Tattoos
Facial
Chemical Peel
Bridal Makeup
Harmony & kobido® - Facialiste kobido S. Mochizuki and face sculpting - Formations
Mairie de, 93100 Montreuil, France
+33 6 52 95 97 05+33 6 52 95 97 05Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Viveka massages bien être
26 Rue Roublot, 94120 Fontenay-sous-Bois, France
+33 6 26 44 86 62+33 6 26 44 86 62Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Prenatal Massage
Noémie Dia - Sophrologue - Thérapeute en Ayurveda - Massage - Massage bébé
8 Rue Francine Fromond, 93260 Les Lilas, France
+33 6 81 64 92 04+33 6 81 64 92 04Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Ayurvedic Massage
Massages MSC
32 Av. Firmin Didot, 93190 Livry-Gargan, France
+33 6 64 88 64 09+33 6 64 88 64 09Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Relaxing Massage
Odile Massage & Soins Energétiques
2A Rue René Vautier, 93100 Montreuil, France
+33 6 61 75 27 33+33 6 61 75 27 33Call to book
Kobido.massage.by.corine
All. Gambetta, 93340 Le Raincy, France
+33 6 41 14 84 45+33 6 41 14 84 45Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Ayurvedic Massage
shiatsu therapeutique bondy
46 Av. Carnot, 93140 Bondy, France
+33 6 17 99 43 18+33 6 17 99 43 18Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Maxence Duruflé - Massages bien être et massothérapie - Cabinet et domicile
71 Rue de Romainville, 93260 Les Lilas, France
+33 7 66 24 88 79+33 7 66 24 88 79Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Empreinte Zen - David Ben Soussan - Massothérapeute
1 Rue Albert Giry, 93230 Romainville, France
+33 6 31 85 85 34+33 6 31 85 85 34Call to bookDeep Tissue Massage
Hot Stone Massage
Chinese Massage
Couples Massage
Massage de récupération et bien être
18 Rue du Sergent Bobillot, 93100 Montreuil, France
+33 6 98 35 78 17+33 6 98 35 78 17Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Relaxing Massage
Cocon de Douceur
33 Av. de la Villageoise, 93140 Bondy, France
+33 7 80 73 15 91+33 7 80 73 15 91Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
L'Institut de Peau-line
28 Rue d'Estienne d'Orves, 93310 Le Pré-Saint-Gervais, France
+33 1 48 32 59 37+33 1 48 32 59 37Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Soin des Lys
11 Rue Lucien Noël, 93260 Les Lilas, France
+33 7 81 09 51 22+33 7 81 09 51 22Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Sports Massage
Bulle et Sens
6 Rue Berthomié, 93250 Villemomble, France
+33 6 60 09 51 81+33 6 60 09 51 81Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Remedial Massage
Peau-line Naturopathe
28 Rue d'Estienne d'Orves, 93310 Le Pré-Saint-Gervais, France
+33 1 48 32 59 37+33 1 48 32 59 37Call to book
Lionel Joubin, masseur spécialiste en shiatsu.
23 Rue Louis Xavier de Ricard, 94120 Fontenay-sous-Bois, France
+33 6 23 46 90 39+33 6 23 46 90 39Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Miriaform Spa Grand Paris 93
1 Rue Saint-Germain, 93230 Romainville, France
+33 1 41 71 31 93+33 1 41 71 31 93Call to bookBody Wrap
Sauna
Spa Package
Cryotherapy
Kap Siam
1 All. des Rossignols, 93360 Neuilly-Plaisance, France
+33 7 68 79 01 89+33 7 68 79 01 89Call to bookDeep Tissue Massage
Relaxing Massage
Chinese Massage
Thai Massage
Envie d'ailes Massage Minceur et Bien-être
11 Bd Gutenberg, 93190 Livry-Gargan, France
+33 6 13 48 49 84+33 6 13 48 49 84Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Swedish Massage
Maison Body Zen'Hôme
9 Pl. Jean-Claude Abrioux, 93600 Aulnay-sous-Bois, France
+33 7 78 24 79 83+33 7 78 24 79 83Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
MARIE GREY Beauté
114 Rue de Fontenay, 94300 Vincennes, France
+33 1 43 28 26 55+33 1 43 28 26 55Call to bookBridal Makeup
Men's Facial
Makeup Service
Facial
LIME DE MYR
99 Av. de la Résistance, 93340 Le Raincy, France
+33 1 71 81 40 11+33 1 71 81 40 11Call to bookNail Extensions
Spa Pedicure
Russian Manicure
Nail Polish
Maelo Univers Beauté.
64 Av. de la Résistance, 93340 Le Raincy, France
+33 1 43 81 21 08+33 1 43 81 21 08Call to bookAcne Facial
Microdermabrasion
Dermaplaning
Makeup Service
Marion Lenôtre - Drainage Lymphatique méthode Renata França - Massage et soins Holistiques
24 Rue des Meuniers, 93100 Montreuil, France
+33 6 68 53 98 85+33 6 68 53 98 85Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Prenatal Massage
Massages bien-être à Noisy-Le-Sec
21 Rue Anatole France, 93130 Noisy-le-Sec, France
+33 6 98 63 69 31+33 6 98 63 69 31Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Remedial Massage
Elle & Lui Esthetique
71 Av. du Maréchal Foch, 93360 Neuilly-Plaisance, France
+33 1 43 00 55 18+33 1 43 00 55 18Call to bookThreading
Acne Facial
Facial
Makeup Service
Céline Beauté.
145 Av. Jean Jaurès, 93000 Bobigny, France
+33 1 41 50 08 86+33 1 41 50 08 86Call to bookAcne Facial
Threading
Dermaplaning
Microdermabrasion
Terre de Beauté Institut 94
220 Av. du Général de Gaulle, 94170 Le Perreux-sur-Marne, France
+33 1 48 72 96 98+33 1 48 72 96 98Call to bookMakeup Service
Acne Facial
Facial
Facial Extractions
Emmanuelle Baron | Praticienne de Shiatsu - Massage énergétique à l’huile - Soin du visage
42 Bd Jeanne d'Arc, 93100 Montreuil, France
+33 6 71 77 47 37+33 6 71 77 47 37Call to bookAcupuncture
Marc masseur bien-être et Shiatsu
8 Rue Francine Fromond, 93260 Les Lilas, France
+33 6 61 83 44 80+33 6 61 83 44 80Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
ANGIEZEN
2 All. des Sophoras, 93110 Rosny-sous-Bois, France
+33 7 68 10 01 44+33 7 68 10 01 44Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
DENISSA
5 Pl. du Général Leclerc, 93600 Aulnay-sous-Bois, France
+33 6 18 21 57 69+33 6 18 21 57 69Call to bookDermaplaning
Makeup Service
Henna Tattoos
Facial Extractions
Body Industry Aulnay sous bois
1 Pl. du Général Leclerc, 93600 Aulnay-sous-Bois, France
+33 6 81 25 78 48+33 6 81 25 78 48Call to book
Institut de beauté Bodyminute
100 Rue Jean Jaurès, 93130 Noisy-le-Sec, France
+33 1 48 31 94 54+33 1 48 31 94 54Call to bookFacial
Makeup Service
Dermaplaning
Threading
La Clairière Pantin - Institute | Center Yoga And Pilates | Coffee | Shop
5 Pl. Johan Barthold Jongkind, 93500 Pantin, France
+33 1 48 44 47 30+33 1 48 44 47 30Call to bookAcne Facial
Makeup Service
Men's Facial
Dermaplaning
Belle et natur'elle
146 Av. Jean Jaurès, 93320 Les Pavillons-sous-Bois, France
+33 9 81 27 85 27+33 9 81 27 85 27Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Loan Nail's
18 Rue du Général Leclerc, 93110 Rosny-sous-Bois, France
+33 9 53 57 66 81+33 9 53 57 66 81Call to bookMakeup Service
Facial
Institut Guinot
42 Av. Jean Jaurès, 93700 Drancy, France
+33 1 48 31 00 32+33 1 48 31 00 32Call to bookChemical Peel
Acne Facial
Threading
Men's Facial
WAT THAI SPA
21 Av. du Raincy, 93250 Villemomble, France
+33 1 58 66 96 12+33 1 58 66 96 12Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
Institut de beauté Bodyminute
184 Grande Rue, 93250 Villemomble, France
+33 1 58 66 18 36+33 1 58 66 18 36Call to bookDermaplaning
Makeup Service
Facial Extractions
Facial
RÉFLEXOLOGUE
169 Bd d'Alsace Lorraine, 94170 Le Perreux-sur-Marne, France
+33 9 70 91 02 76+33 9 70 91 02 76Call to bookMakeup Service
Facial
Muk Taptim Siam
98 Rue de Montreuil, 94300 Vincennes, France
+33 1 48 08 56 99+33 1 48 08 56 99Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
BODY Salon de massage Pantin
36 Rue Montgolfier, 93500 Pantin, France
+33 1 48 46 74 32+33 1 48 46 74 32Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Sublime Bien-être
9 Av. Aristide Briand, 93190 Livry-Gargan, France
+33 7 67 28 26 64+33 7 67 28 26 64Call to bookMakeup Service
Men's Facial
Facial
Acne Facial
Sunstreet
Le, 3 All. de la Fontaine, 93340 Le Raincy, France
+33 1 70 40 02 82+33 1 70 40 02 82Call to bookFacial
Makeup Service
Dermaplaning
Microdermabrasion
Institut de beauté Bodyminute
1 Bd Chanzy, 93320 Les Pavillons-sous-Bois, France
+33 1 48 50 71 61+33 1 48 50 71 61Call to bookMen's Facial
Makeup Service
Facial Extractions
Facial
Belle Lavande salon massage tantrique royal asiatique 94300 Vincennes
74 Av. de la République, 94300 Vincennes, France
+33 9 83 62 35 71+33 9 83 62 35 71Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Kiné Montreuil - Clinique de Kinésithérapie Manuelle - Body House Kiné
2 Rue de la Paix, 93100 Montreuil, France
+33 6 27 94 47 20+33 6 27 94 47 20Call to bookDry Needling
Physiotherapy
Institut de beauté Bodyminute
CC DRANCY AVENIR, 60 Rue Saint-Stenay, 93700 Drancy, France
+33 1 48 37 89 16+33 1 48 37 89 16Call to bookMakeup Service
Facial Extractions
Microdermabrasion
Facial
Guinot Institut Reneçon Dépositaire
64 Rue du Capitaine Dreyfus, 93100 Montreuil, France
+33 1 42 87 29 57+33 1 42 87 29 57Call to bookMakeup Service
Facial
Acne Facial
Threading
Institut de beauté Bodyminute / Nailminute
7 Bd de Strasbourg, 93600 Aulnay-sous-Bois, France
+33 1 48 19 68 03+33 1 48 19 68 03Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
Agal Beauty Nails
21 Av. Outrebon, 93250 Villemomble, France
+33 1 58 66 73 21+33 1 58 66 73 21Call to bookMen's Facial
Dermaplaning
Facial
Microdermabrasion
Farzana's Beauté
138 Av. Jean Jaurès, 93700 Drancy, France
+33 9 85 04 16 27+33 9 85 04 16 27Call to bookDermaplaning
Men's Facial
Makeup Service
Facial Extractions
Institut de beauté Bodyminute / Nailminute
11 bis Pl. Carnot, 93110 Rosny-sous-Bois, France
+33 1 48 54 92 29+33 1 48 54 92 29Call to bookMen's Facial
Makeup Service
Facial Extractions
Facial
Institut de beauté Bodyminute
91 Rue Jules Guesde, 93140 Bondy, France
+33 1 48 49 99 41+33 1 48 49 99 41Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Physiotherapy Cape Beaune
14 Rue de la Beaune, 93100 Montreuil, France
+33 1 48 51 66 35+33 1 48 51 66 35Call to bookDry Needling
Physiotherapy
Institut Body'minute Val de Fontenay
Centre Commercial Aushopping, Av. du Maréchal Joffre, 94120 Fontenay-sous-Bois, France
+33 1 42 83 27 43+33 1 42 83 27 43Call to bookFacial
Bridal Makeup
Acne Facial
Threading
Institut de beauté Bodyminute
22 Bd Rouget de Lisle, 93100 Montreuil, France
+33 1 48 37 85 44+33 1 48 37 85 44Call to bookMen's Facial
Microdermabrasion
Threading
Facial
Spa Océane - Le Dôme de Vincennes
20 Av. des Murs du Parc, 94300 Vincennes, France
+33 1 58 64 19 67+33 1 58 64 19 67Call to bookDeep Tissue Massage
Prenatal Massage
Sports Massage
Back Massage
Mei Mei Nail
16 Rue Richard Gardebled, 93110 Rosny-sous-Bois, France
+33 7 69 35 93 08+33 7 69 35 93 08Call to book
Cabinet de kinésithérapie
31 Av. Victor Hugo, 93320 Les Pavillons-sous-Bois, France
+33 6 59 54 81 16+33 6 59 54 81 16Call to bookPhysiotherapy
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Merlan with Fresha
Top-rated massage places in Merlan: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
You don't need to look far and wide to find the top massage therapists in Merlan. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Merlan. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at €40 nearby. You could book from 25 minutes, right up to 1 hour 30 minutes, directly through the Fresha mobile app.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked booking platform to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Merlan, France, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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