Best Deep Tissue Massages near me in Jeanne Gleuzer-Gros Gres, Paris
Venues offering Deep Tissue Massages in Jeanne Gleuzer-Gros Gres, Paris See map
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E.Leclerc Une Heure Pour Soi E. Des 4 Chemins - Colombes
104 Bd Charles de Gaulle, 92700 Colombes, France
+33 1 84 74 05 91+33 1 84 74 05 91Call to bookFacial
Dermaplaning
Men's Facial
Makeup Service
Spa Luxury Paris
27 Rue Camille Pelletan, 92300 Levallois-Perret, France
+33 1 46 17 44 15+33 1 46 17 44 15Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
AMMEA. Cecile Jorus
15 Rue Carle Hébert, 92400 Courbevoie, France
+33 6 63 58 63 20+33 6 63 58 63 20Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Urban Thai Massage & Spa
68 Rue d'Estienne d'Orves, 92500 Rueil-Malmaison, France
+33 7 62 34 79 57+33 7 62 34 79 57Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
JAY SITHAR Massages Ayurvédiques
2 Rue Bernard Palissy, 92800 Puteaux, France
+33 7 55 07 99 24+33 7 55 07 99 24Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Swedish Massage
O Natur'elles
61 Rte de Chatou, 78420 Carrières-sur-Seine, France
+33 6 87 51 22 97+33 6 87 51 22 97Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Instant Pour Soi
101 Rue des Bourguignons, 92270 Bois-Colombes, France
+33 1 47 84 50 10+33 1 47 84 50 10Call to bookHenna Tattoos
Dermaplaning
Microdermabrasion
Threading
Nathalie HERPET - Naturopathe, Massages, Kobido & CNT. Cabinet Rueil Malmaison.
50 Rue Martignon, 92500 Rueil-Malmaison, France
+33 6 83 52 99 71+33 6 83 52 99 71Call to book
Cabinet Pilaudo - Capucine de Villartay - Réflexologie plantaire et dorsale, Drainage lymphatique, Neurofeedback Dynamique
8 Rue Pilaudo, 92600 Asnières-sur-Seine, France
+33 6 65 00 48 68+33 6 65 00 48 68Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Infirmière - Facialiste - Drainage lymphatique Renata Franca - Kobido
11 Rue Arago, 92800 Puteaux, France
+33 6 20 04 66 72+33 6 20 04 66 72Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Massage d'Ailleurs
6 All. des Tilleuls, 92400 Courbevoie, France
+33 7 81 00 83 43+33 7 81 00 83 43Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Les harmonies du corps Puteaux
86 bis Rue de la République, 92800 Puteaux, France
+33 6 63 35 97 63+33 6 63 35 97 63Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
L'Instant Beauté by Céline
98 Rue des Chailliers, 92000 Nanterre, France
+33 7 81 02 70 96+33 7 81 02 70 96Call to bookDermaplaning
Facial
Makeup Service
Simon l'Énergéticien
36 Rue Trébois, 92300 Levallois-Perret, France
+33 6 43 32 54 81+33 6 43 32 54 81Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
MASSAGE - SOIN REIKI
93 Rue Victor Hugo, 92800 Puteaux, France
+33 7 69 55 05 07+33 7 69 55 05 07Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Massages Bien-Etre - Le bonheur apporté de mains
13 Rue Claude Debussy, 92000 Nanterre, France
+33 6 09 77 13 93+33 6 09 77 13 93Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Géraldine Martain Praticienne Massage
Rue Jean Dussourd, 92600 Asnières-sur-Seine, France
+33 6 52 17 31 66+33 6 52 17 31 66Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Sandrine Laurain - Massages à domicile et en entreprises - Bois-Colombes et environs
32 Rue Felix Faure, 92700 Colombes, France
+33 6 01 72 53 31+33 6 01 72 53 31Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Maison Anya | Le bien-être au féminin | Masseurs bien-être certifiés | À domicile & en cabinet
58 Av. Puvis de Chavannes, 92400 Courbevoie, France
+33 6 49 75 36 00+33 6 49 75 36 00Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Body H Center
81 Rue du Maréchal Joffre, 92700 Colombes, France
+33 7 55 48 22 68+33 7 55 48 22 68Call to bookFacial
Dermaplaning
Acne Facial
Men's Facial
Évoléoz Colombes - Centre bien-être
45 Rue Colbert, 92700 Colombes, France
+33 6 80 25 09 59+33 6 80 25 09 59Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Centre O Zen
54 Av. Puvis de Chavannes, 92400 Courbevoie, France
+33 7 83 35 60 23+33 7 83 35 60 23Call to book
Centre Rééducation: 12 Kinés, 2 Ostéopathes, Courbevoie 92 : Ckorf
104 Bd Saint-Denis, 92400 Courbevoie, France
+33 1 47 91 34 11+33 1 47 91 34 11Call to bookChiropractic
Physiotherapy
Dry Needling
A.C/Zen Amandine Chaleunxay
Centre Medecinéo, 9 Av. Charles de Gaulle, 78800 Houilles, France
+33 6 86 42 30 78+33 6 86 42 30 78Call to book
HERNANDEZ Bénédicte, Réflexologue, 10 min de Paris en RER A
5 Rue Stalingrad, 78800 Houilles, France
+33 7 67 99 08 88+33 7 67 99 08 88Call to bookDeep Tissue Massage
Reflexology
Remedial Massage
Therapeutic Massage
Ketty Virassamy - Thérapeute Massages, Beauté et Bien-être (à Domicile)
7 Rue de Saint-Quentin, 95100 Argenteuil, France
+33 7 68 55 92 37+33 7 68 55 92 37Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
diane shiatsu
10 Rue du Commandant Pilot, 92200 Neuilly-sur-Seine, France
+33 6 80 22 05 97+33 6 80 22 05 97Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
MAGALI SOTGIA SHIATSU
55 Rue Chevreul, 92230 Gennevilliers, France
+33 6 62 47 26 52+33 6 62 47 26 52Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Renata França by Elodie
88 Av. Charles de Gaulle, 92200 Neuilly-sur-Seine, France
+33 7 86 63 16 00+33 7 86 63 16 00Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Le Comptoir du sur-mesure institut innovant. Soin visage sur-mesure Asnières, drainage lymphatique Asnières
45 Rue de la Comète, 92600 Asnières-sur-Seine, France
+33 6 52 60 36 50+33 6 52 60 36 50Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Drainage Lymphatique Méthode Renata França I Reflexologie - Rueil Malmaison - Emilie Delaval Reflexologue
102 Av. Paul Doumer, 92500 Rueil-Malmaison, France
+33 7 89 42 46 69+33 7 89 42 46 69Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fabrice Deguy
171 Rue de Suresnes, 92000 Nanterre, France
+33 6 82 19 47 59+33 6 82 19 47 59Call to bookAcupuncture
Perle de Massage
Rue Marcel Binet, 92270 Bois-Colombes, France
+33 6 21 10 43 03+33 6 21 10 43 03Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Sports Massage
Souley masso (Massage général et sportif)
275 Av. Georges Clemenceau, 92000 Nanterre, France
+33 7 67 55 75 75+33 7 67 55 75 75Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Elodie Jehanno - Sophrologue - Drainage lymphatique Renata França - La Garenne-Colombes
34 Rue Sartoris, 92250 La Garenne-Colombes, France
+33 6 65 24 52 95+33 6 65 24 52 95Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
INSTANTS ZEN 75 - LE BOUDOIR DE MALIKA - LE BOUDOIR DE NEUILLY-SUR-SEINE - KOBIDO
6 All. Ferrand, 92200 Neuilly-sur-Seine, France
+33 6 11 94 36 61+33 6 11 94 36 61Call to bookCellulite Treatment
Dermabrasion
Microneedling
Aurélia BOIS BEAULIEU - Massage Kobido et yoga du visage - Sophrologie
55 Rue Chaptal, 92300 Levallois-Perret, France
+33 6 22 86 74 12+33 6 22 86 74 12Call to bookDry Needling
AURA Luciana Therapies
5 Rue du Bournard, 92700 Colombes, France
+33 7 49 73 17 42+33 7 49 73 17 42Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Sports Massage
C'tout Zen (Céline Chemineau )
45 Rue Colbert, 92700 Colombes, France
+33 7 52 63 79 91+33 7 52 63 79 91Call to book
Dans Ma Bulle - Massotherapeute
2 Av. Foch, 92250 La Garenne-Colombes, France
+33 7 69 06 12 21+33 7 69 06 12 21Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Swedish Massage
Sylvie Miranda - Massages à Domicile - Mao Massages Courbevoie
12 Chem. Pierre de Ronsard, 92400 Courbevoie, France
+33 6 62 11 60 77+33 6 62 11 60 77Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Swedish Massage
Estelle Benzaken - Réflexologie & Énergétique
12 Rue des Cailles, 78420 Carrières-sur-Seine, France
+33 6 95 96 23 99+33 6 95 96 23 99Call to bookDeep Tissue Massage
Acupressure
Reflexology
Sports Massage
Massage Léon école du bien-être
40 Rue Pierre Brossolette, 92500 Rueil-Malmaison, France
+33 6 43 32 24 80+33 6 43 32 24 80Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Le bien être au bout des pieds !
35 Rue Parmentier, 92600 Asnières-sur-Seine, France
+33 7 82 17 47 27+33 7 82 17 47 27Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Cabinet de massages de Cinderella
BAT C RDC, 6 All. Molière, 92700 Colombes, France
+33 7 88 15 65 76+33 7 88 15 65 76Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Couples Massage
ThierryH Massage bien-être
22 Rue Bapst, 92600 Asnières-sur-Seine, France
+33 7 69 69 17 23+33 7 69 69 17 23Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Foot Massage
Andy Wellbeing | Shiatsu | Massage énergétique | Puteaux
Cabinet paramédical, 2 Rue Bernard Palissy, 92800 Puteaux, France
+33 6 49 82 06 89+33 6 49 82 06 89Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Swedish Massage
Lili bien-être
55 Av. du Maréchal Joffre, 95100 Argenteuil, France
+33 6 45 37 11 34+33 6 45 37 11 34Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Chinese Massage
Cabinet de Shiatsu & Chi Nei Tsang - Isabelle Salesses
38 Rue des Talus, 92500 Rueil-Malmaison, France
+33 6 20 05 01 48+33 6 20 05 01 48Call to bookPhysiotherapy
Dry Needling
Véronique Planche
14 Av. Conte, 92250 La Garenne-Colombes, France
+33 6 60 95 99 48+33 6 60 95 99 48Call to bookPhysiotherapy
Dry Needling
Nathanaël Gaston
52 Rue Gambetta, 92500 Rueil-Malmaison, France
+33 7 56 85 97 95+33 7 56 85 97 95Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Hot Stone Massage
emilie sanquer massage
45 Rue Colbert, 92700 Colombes, France
+33 6 71 58 12 07+33 6 71 58 12 07Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Foot Massage
Kobido by Vanessa R
6 Av. Augustine, 92700 Colombes, France
+33 6 60 55 94 62+33 6 60 55 94 62Call to book
Ôzenrelax
6 Rue du Révérend Père Cloarec, 92400 Courbevoie, France
+33 7 53 27 03 69+33 7 53 27 03 69Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
AS MASSE - Agnès Jamet
120 Rue Pierre Brossolette, 92500 Rueil-Malmaison, France
+33 6 30 54 31 91+33 6 30 54 31 91Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
M.A.S.C STUDIO
84 Av. Charles de Gaulle, 92200 Neuilly-sur-Seine, France
+33 6 24 04 63 38+33 6 24 04 63 38Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Anne Demangeon Naturopathie (EI) - massages bien-être (suédois, sportif, deep-tissue, amma), réflexologie, naturopathie
153 Av. Charles de Gaulle, 92200 Neuilly-sur-Seine, France
+33 6 69 96 53 15+33 6 69 96 53 15Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
SAOUD Léa
38 Rue Carnot, 92300 Levallois-Perret, France
+33 6 22 75 77 45+33 6 22 75 77 45Call to bookPhysiotherapy
Dry Needling
Mathilde PRACHE - Kiné - Rééducation du périnée - Levallois-Perret
38 Rue Carnot, 92300 Levallois-Perret, France
+33 6 52 60 90 14+33 6 52 60 90 14Call to bookPhysiotherapy
Dry Needling
CORINNE MALASSINET
3 Rue Fallet, 92400 Courbevoie, France
+33 6 23 12 78 38+33 6 23 12 78 38Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
TUINA Massage
143 Rue Victor Hugo, 92270 Bois-Colombes, France
+33 6 71 97 82 97+33 6 71 97 82 97Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tuina Simo Massage - Praticien en Médecine Traditionnelle Chinoise - Massage chinois - Ventouses (Hijama sèche, Cupping)
32 Av. Puvis de Chavannes, 92400 Courbevoie, France
+33 6 66 38 05 67+33 6 66 38 05 67Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Myriam beauté soin & bien être
102 Rue Henri Barbusse, 95100 Argenteuil, France
+33 1 39 47 85 77+33 1 39 47 85 77Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massage intuitif Nanterre | Maya LOSKUTOVA | soinsdescorps.fr
13 Rue du 8 Mai 1945, 92000 Nanterre, France
+33 6 87 27 24 64+33 6 87 27 24 64Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Maison Dune Thérapie Levallois - Drainage Lymphatique Renata França
16 Rue Mathilde Girault, 92300 Levallois-Perret, France
+33 6 22 23 65 94+33 6 22 23 65 94Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Mélanie Michenot Massages Bien-Être et Soins énergétiques
1 Rue Louise Michel, 92300 Levallois-Perret, France
+33 6 33 77 26 97+33 6 33 77 26 97Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
L'institut rose des sables
21 Gd Rue Charles de Gaulle, 92600 Asnières-sur-Seine, France
+33 1 47 94 91 39+33 1 47 94 91 39Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Isabelle
2 Rue Victor Hugo, 92400 Courbevoie, France
+33 6 81 69 76 82+33 6 81 69 76 82Call to bookAcne Facial
Facial
Men's Facial
Mains Tenant
12 Rue Jacques Louis Bernier, 92700 Colombes, France
+33 7 67 61 75 61+33 7 67 61 75 61Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Betina Home Spa
44 Rue du 22 Septembre, 92400 Courbevoie, France
+33 1 49 05 42 74+33 1 49 05 42 74Call to bookDermaplaning
Threading
Acne Facial
Facial
Bienetre_by_G6K
5 Rue du Dr Schweitzer, 92400 Courbevoie, France
+33 6 52 30 34 48+33 6 52 30 34 48Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Lymphatic Drainage Massage
• Romain DAGONET • Cabinet de Réflexologie, Soins Énergétiques et LPG Cellu M6
136 Rue Perronet, 92200 Neuilly-sur-Seine, France
+33 6 09 72 17 27+33 6 09 72 17 27Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mathieu Lacaze
105 Rue Charles Chefson, 92270 Bois-Colombes, France
+33 6 28 13 28 34+33 6 28 13 28 34Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Ayurvedic Massage
A moment for yourself
2 Rue Bernard Jugault, 92600 Asnières-sur-Seine, France
+33 1 47 93 42 58+33 1 47 93 42 58Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Fullface Paris
70 Av. d'Argenteuil, 92600 Asnières-sur-Seine, France
+33 6 51 63 57 53+33 6 51 63 57 53Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Walia Paris - Institut de beauté Neuilly sur Seine
21 Bd du Parc, 92200 Neuilly-sur-Seine, France
+33 9 84 03 86 58+33 9 84 03 86 58Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Pretty Body
14 Rue Fernand Drouilly, 92250 La Garenne-Colombes, France
+33 7 69 89 85 41+33 7 69 89 85 41Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
M la Beauté
200T Rue Saint-Denis, 92700 Colombes, France
+33 6 21 31 39 43+33 6 21 31 39 43Call to bookBridal Makeup
Makeup Service
Men's Facial
Facial
Ô Caprices
12 Rue du Général Leclerc, 92270 Bois-Colombes, France
+33 1 47 81 78 90+33 1 47 81 78 90Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Cabinet de kinésithérapie - PHYSIO SPORT LEVALLOIS - 92300
131 Rue Anatole France, 92300 Levallois-Perret, France
+33 9 51 60 95 90+33 9 51 60 95 90Call to bookPhysiotherapy
Dry Needling
Bel'Yssimma
31 Rue Danton, 92300 Levallois-Perret, France
+33 6 09 56 56 65+33 6 09 56 56 65Call to bookThreading
Acne Facial
Facial
Dermaplaning
CABINET BÉCON PARAMÉDICAL
Cabinet Bécon Paramédical, 105 Rue Armand Silvestre, 92400 Courbevoie, France
+33 7 50 39 94 24+33 7 50 39 94 24Call to bookPhysiotherapy
Dry Needling
Rêve de Siam
3 Rue Voltaire, 92300 Levallois-Perret, France
+33 9 87 40 60 77+33 9 87 40 60 77Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Enjoy Neuilly
26 Rue d'Armenonville, 92200 Neuilly-sur-Seine, France
+33 7 49 65 31 62+33 7 49 65 31 62Call to bookAcne Facial
Facial
Microdermabrasion
Makeup Service
Du Style Esthétique
52 Rue Gabriel Péri, 78800 Houilles, France
+33 9 83 51 50 92+33 9 83 51 50 92Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Aquatic Center Bois-Colombes
30-42 Rue Jean Jaurès, 92270 Bois-Colombes, France
+33 1 46 49 87 74+33 1 46 49 87 74Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Beauty by Mala
17 bis Rue Voltaire, 92300 Levallois-Perret, France
+33 6 63 74 64 44+33 6 63 74 64 44Call to bookMen's Facial
Dermaplaning
Threading
Facial
Institut Mana'o Paris
2 Rue de Strasbourg, 92700 Colombes, France
+33 1 46 52 16 44+33 1 46 52 16 44Call to bookAcne Facial
Facial
Henna Tattoos
Makeup Service
Salomé Beauté Institut - Asnières-sur-seine - Épilations, Soins visage, Massages
83 Av. de la Marne, 92600 Asnières-sur-Seine, France
+33 6 03 35 92 91+33 6 03 35 92 91Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Guinot Institute Colombes
20 Rue du Bournard, 92700 Colombes, France
+33 1 47 82 76 10+33 1 47 82 76 10Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SPA du CABC
30-42 Rue Jean Jaurès, 92270 Bois-Colombes, France
+33 1 46 49 87 78+33 1 46 49 87 78Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Sports Massage
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Jeanne Gleuzer-Gros Gres with Fresha
There's still time to get that last-minute massage appointment in Jeanne Gleuzer-Gros Gres. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Jeanne Gleuzer-Gros Gres, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Jeanne Gleuzer-Gros Gres should cost around €85, and plan on spending up to 2 hours at your session.
We're only just getting started at Fresha. With highly successful scheduling tool for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Jeanne Gleuzer-Gros Gres, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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