Best Deep Tissue Massages Near Me in Saint-Jean-de-Boiseau, Nantes
Venues offering Deep Tissue Massages in Saint-Jean-de-Boiseau, Nantes See map
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Jessica Jamoneau - Cabinet d'ostéopathie
10 Rue Olympe de Gouges, 44640 Saint-Jean-de-Boiseau, France
+33 6 84 39 19 90+33 6 84 39 19 90Call to bookChiropractic
Physiotherapy
Dry Needling
Hypno-lamontagne Pascale Le Rouzic hypnothérapeute
Av. du 11 Novembre, 44640 Saint-Jean-de-Boiseau, France
+33 7 69 77 43 78+33 7 69 77 43 78Call to bookJust'une pause
19 Rue du Commerce, 44640 Saint-Jean-de-Boiseau, France
+33 2 40 65 67 95+33 2 40 65 67 95Call to bookDermaplaning
Threading
Facial
Makeup Service
Institut Terre De Beauté - Couëron
65 Bd des Martyrs de la Resistance, 44220 Couëron, France
+33 2 40 86 19 11+33 2 40 86 19 11Call to bookMicrodermabrasion
Threading
Dermaplaning
Acne Facial
Itinérance Massage - Marie Boiteau
6 Rue Marcel Sembat, 44220 Couëron, France
+33 6 78 44 24 30+33 6 78 44 24 30Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Amana Massage
3 Quai des Coteaux, 44640 Le Pellerin, France
+33 6 63 28 10 09+33 6 63 28 10 09Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Le Cocon de Nanou
9 Rue François Truffaut, 44220 Couëron, France
+33 6 30 30 72 95+33 6 30 30 72 95Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Seirên Institut de Beauté
2 Rue des Cadeniers, 44640 Le Pellerin, France
+33 7 89 28 89 45+33 7 89 28 89 45Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Johanna Lépine-Boutin / Naturopathe / Réflexologue / Hypnotiseur / Masseuse intuitive
4 bis Rue Jean Jaurès, 44610 Indre, France
+33 6 71 65 17 14+33 6 71 65 17 14Call to bookCabinet de massages énergétiques, médecine chinoise, et moxibustion japonaise, Lucie Labreuille
Le pré commun, 3 Rue Jean Mermoz appartement C, 44620 La Montagne, France
+33 6 22 04 74 77+33 6 22 04 74 77Call to bookAcupuncture
Laetitia COURSAULT Massages Intuitifs Magiques .
16 Av. du Chevalier de Beaulieu, 44220 Couëron, France
+33 7 67 06 07 88+33 7 67 06 07 88Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Indian Head Massage44
2 Rue Waldeck Rousseau, 44220 Couëron, France
+33 6 09 09 24 08+33 6 09 09 24 08Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Matthieu FRAULOB, Ostéopathe D.O et Masseur-kinésithérapeute D.E à Couëron
5 Rue du Tertre Buchelier, 44220 Couëron, France
+33 7 87 12 89 26+33 7 87 12 89 26Call to bookPhysiotherapy
Dry Needling
Adrien Lenoir Magnétiseur Energéticien Masseur
37 Rue Jean Jaurès, 44220 Couëron, France
+33 6 63 80 31 89+33 6 63 80 31 89Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Perrine Cierco Yoga Postural - Yoga De La Voix Energy Healing - Constellations Familiales Et Systémiques
1 bis Rue de l'Enclos, 44640 Le Pellerin, France
+33 6 86 76 01 39+33 6 86 76 01 39Call to bookBOURDET Marylène Thérapeute Psycho-Corporelle & Massothérapeute
16 Rue Charles Laisant, 44610 Indre, France
+33 6 20 86 51 55+33 6 20 86 51 55Call to bookAngélique Bonneau Kinésiologie Touch for Health
6 Rue des Coteaux de Grand-Lieu, 44830 Bouaye, France
+33 6 01 57 19 68+33 6 01 57 19 68Call to bookBel O Natur Elle
Zone d'aménagement concerté Montagne Plus, 8 Av. de la Libération, 44620 La Montagne, France
+33 2 40 32 92 42+33 2 40 32 92 42Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Saint-Jean-de-Boiseau with Fresha
Booking an appointment in Saint-Jean-de-Boiseau with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Saint-Jean-de-Boiseau area. So set a date while you're there too.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free online booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Saint-Jean-de-Boiseau, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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