Best Deep Tissue Massages Near Me in Le Bourg, Nantes
Venues offering Deep Tissue Massages in Le Bourg, Nantes See map
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Wellness Au Rendez-Vous Massage & Care Holistiques - Libération Émotionnelle - Bouguenais
26 Rue Aristide Briand, 44340 Bouguenais, France
+33 6 75 75 65 83+33 6 75 75 65 83Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Calicéo
14 Chem. du Vigneau, 44800 Saint-Herblain, France
+33 826 30 36 44+33 826 30 36 44Call to bookSauna
Anna Sanjuan, Hypnose Ericksonienne, E.M.D.R therapie, Psychanalyse, Réflexologie plantaire et Shiatsu
99 Rue Georges Clémenceau, 44340 Bouguenais, France
+33 6 50 42 62 35+33 6 50 42 62 35Call to bookDeep Tissue Massage
Acupressure
Reflexology
Swedish Massage
Caroline Lagardère -Réflexologie - Chi Nei Tsang - Méthode TRE®
27 Rue du Bois Chabot, 44340 Bouguenais, France
+33 6 84 97 88 45+33 6 84 97 88 45Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cyrielle Pabois kinésithérapeute
82 bis Av. Willy Brandt, 44400 Rezé, France
+33 6 40 82 24 13+33 6 40 82 24 13Call to bookPhysiotherapy
Dry Needling
Il est une fois - massage prénatal, post-natal, Rebozo, massage bébé et de la femme, Nantes
115 Rue des Pavillons, 44100 Nantes, France
+33 6 31 63 97 96+33 6 31 63 97 96Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Kheir Daphné
27 Rue François Marchais, 44400 Rezé, France
+33 7 67 85 25 07+33 7 67 85 25 07Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Relaxing Massage
Liine Douceur Institut
54 bis Rue Beau Soleil, 44340 Bouguenais, France
+33 6 19 78 04 69+33 6 19 78 04 69Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Florie Dethier
14 Rue du Quatre Septembre 1870, 44100 Nantes, France
+33 7 81 60 04 69+33 7 81 60 04 69Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Cabinet de massages énergétiques, médecine chinoise, et moxibustion japonaise, Lucie Labreuille
Le pré commun, 3 Rue Jean Mermoz appartement C, 44620 La Montagne, France
+33 6 22 04 74 77+33 6 22 04 74 77Call to bookAcupuncture
Johanna Lépine-Boutin / Naturopathe / Réflexologue / Hypnotiseur / Masseuse intuitive
4 bis Rue Jean Jaurès, 44610 Indre, France
+33 6 71 65 17 14+33 6 71 65 17 14Call to bookLes Massages de Sandrine
6 Rte de Gauchoux, 44860 Saint-Aignan-Grandlieu, France
+33 6 24 25 19 91+33 6 24 25 19 91Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
PBE (massages bien-être en Entreprise, en Cabinet et Événementiel)
Cabinet Bien-Être, Le Solilab, 8 Rue St Domingue Porte N° 7, 44200 Nantes, France
+33 6 15 11 57 90+33 6 15 11 57 90Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Remedial Massage
Bien de la tête aux pieds
13 Rue du Bois Hardy, 44100 Nantes, France
+33 6 13 45 08 46+33 6 13 45 08 46Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Vanessa Gourmaud
La maison des Colibris, 77 ter Rue Jean Mermoz, 44340 Bouguenais, France
+33 6 04 10 18 71+33 6 04 10 18 71Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Tiphaine Labbe : Réflexologie & Drainage lymphatique
12 Rue de Quimper, 44800 Saint-Herblain, France
+33 6 84 22 66 84+33 6 84 22 66 84Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cabinet Philippe GOBERT
10 Imp. Jean Kepler, 44800 Saint-Herblain, France
+33 2 40 85 18 07+33 2 40 85 18 07Call to bookPhysiotherapy
Antoine Lahorgue - Shiatsu & Massages
21 Rue Lucien Aubert 2ème étage, 44100 Nantes, France
+33 6 82 72 80 41+33 6 82 72 80 41Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Angélique Bonneau Kinésiologie Touch for Health
6 Rue des Coteaux de Grand-Lieu, 44830 Bouaye, France
+33 6 01 57 19 68+33 6 01 57 19 68Call to bookBOURDET Marylène Thérapeute Psycho-Corporelle & Massothérapeute
16 Rue Charles Laisant, 44610 Indre, France
+33 6 20 86 51 55+33 6 20 86 51 55Call to bookInstitut de Beauté Nantes Chantenay - J'M BEAUTE
38 Bd de la Liberté, 44100 Nantes, France
+33 2 40 85 12 36+33 2 40 85 12 36Call to bookMakeup Service
Men's Facial
Microdermabrasion
Threading
Institut Bel et Zen
19 bis Rue du Lieutenant Mouillie, 44800 Saint-Herblain, France
+33 2 40 86 07 54+33 2 40 86 07 54Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Mahelie
19 Rue de la Chapelle, 44340 Bouguenais, France
+33 2 40 32 02 09+33 2 40 32 02 09Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Institut Orlandie
Centre Commercial de la Croix Jeannette, 44340 Bouguenais, France
+33 2 40 65 08 54+33 2 40 65 08 54Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Bel O Natur Elle
Zone d'aménagement concerté Montagne Plus, 8 Av. de la Libération, 44620 La Montagne, France
+33 2 40 32 92 42+33 2 40 32 92 42Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Le Bourg with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Le Bourg and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Le Bourg. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our booking platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Le Bourg, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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