Best Deep Tissue Massages Near Me in Solvardière, Nantes
Venues offering Deep Tissue Massages in Solvardière, Nantes See map
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Calicéo
14 Chem. du Vigneau, 44800 Saint-Herblain, France
+33 826 30 36 44+33 826 30 36 44Call to bookSauna
Douce Heure des Mains
28 Bd des Anglais, 44100 Nantes, France
+33 6 75 85 42 70+33 6 75 85 42 70Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Sports Massage
Institut de Beauté Nantes Hauts Pavés - J'M BEAUTE
163 Rue des Hauts Pavés, 44000 Nantes, France
+33 2 40 40 16 13+33 2 40 40 16 13Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Cindy Cassard - Bien être
20 bis Bd de Launay, 44100 Nantes, France
+33 6 42 49 22 14+33 6 42 49 22 14Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Shiatsu Nantes - Morgane Di Bella
20 bis Bd de Launay, 44100 Nantes, France
+33 7 81 41 79 31+33 7 81 41 79 31Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Il est une fois - massage prénatal, post-natal, Rebozo, massage bébé et de la femme, Nantes
115 Rue des Pavillons, 44100 Nantes, France
+33 6 31 63 97 96+33 6 31 63 97 96Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Massage de Détente AMMA
quartier Procé, 23 Rue de la Prière, 44100 Nantes, France
+33 6 15 85 10 81+33 6 15 85 10 81Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Chinese Massage
Johanna Lépine-Boutin / Naturopathe / Réflexologue / Hypnotiseur / Masseuse intuitive
4 bis Rue Jean Jaurès, 44610 Indre, France
+33 6 71 65 17 14+33 6 71 65 17 14Call to bookDiane RIVALIN - Praticienne holistique - Massage - Drainage lymphatique et Nutrition
34 Rue Jules Verne 2 e étage, 44700 Orvault, France
+33 6 25 90 51 50+33 6 25 90 51 50Call to bookMicrodermabrasion
Facial
Laetitia COURSAULT Massages Intuitifs Magiques .
16 Av. du Chevalier de Beaulieu, 44220 Couëron, France
+33 7 67 06 07 88+33 7 67 06 07 88Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Tiphaine Labbe : Réflexologie & Drainage lymphatique
12 Rue de Quimper, 44800 Saint-Herblain, France
+33 6 84 22 66 84+33 6 84 22 66 84Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Agnès ROUSSEAU - Chi Nei Tsang et Reflexologie - Mellinet - Canclaux - Zola - Chantenay- Procé
6 Pl. Général Mellinet, 44100 Nantes, France
+33 6 50 64 58 74+33 6 50 64 58 74Call to bookDeep Tissue Massage
Foot Massage
Couples Massage
Relaxing Massage
Cabinet Philippe GOBERT
10 Imp. Jean Kepler, 44800 Saint-Herblain, France
+33 2 40 85 18 07+33 2 40 85 18 07Call to bookPhysiotherapy
Cabinet de kinésithérapie et d'ostéopathie Beauquesne Bordigoni Crolus Glon
46 Rue de la Contrie, 44100 Nantes, France
+33 2 40 73 17 28+33 2 40 73 17 28Call to bookPhysiotherapy
Dry Needling
Bien de la tête aux pieds
13 Rue du Bois Hardy, 44100 Nantes, France
+33 6 13 45 08 46+33 6 13 45 08 46Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Wellness Au Rendez-Vous Massage & Care Holistiques - Libération Émotionnelle - Bouguenais
26 Rue Aristide Briand, 44340 Bouguenais, France
+33 6 75 75 65 83+33 6 75 75 65 83Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
lovées - massage de la femme - Nantes
2 Rue du Douet Garnier, 44000 Nantes, France
+33 6 40 38 03 79+33 6 40 38 03 79Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Liine Douceur Institut
54 bis Rue Beau Soleil, 44340 Bouguenais, France
+33 6 19 78 04 69+33 6 19 78 04 69Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Florie Dethier
14 Rue du Quatre Septembre 1870, 44100 Nantes, France
+33 7 81 60 04 69+33 7 81 60 04 69Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Foot Massage
Gaspard Massages - L'art de se retrouver - Cabinet de Nantes
62 Bd Jean Ingres, 44100 Nantes, France
+33 6 09 52 68 43+33 6 09 52 68 43Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Antoine Lahorgue - Shiatsu & Massages
21 Rue Lucien Aubert 2ème étage, 44100 Nantes, France
+33 6 82 72 80 41+33 6 82 72 80 41Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Thai Massage
Stéphanie CHAUVIN - Diététicienne - Naturopathe
223 Bd du Massacre, 44100 Nantes, France
+33 7 67 56 51 97+33 7 67 56 51 97Call to bookDeep Tissue Massage
BOURDET Marylène Thérapeute Psycho-Corporelle & Massothérapeute
16 Rue Charles Laisant, 44610 Indre, France
+33 6 20 86 51 55+33 6 20 86 51 55Call to bookInstitut de Beauté Nantes Chantenay - J'M BEAUTE
38 Bd de la Liberté, 44100 Nantes, France
+33 2 40 85 12 36+33 2 40 85 12 36Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Institut Bel et Zen
19 bis Rue du Lieutenant Mouillie, 44800 Saint-Herblain, France
+33 2 40 86 07 54+33 2 40 86 07 54Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Mme Wang - Médecine traditionnelle chinoise depuis 2011
30 Rue des Iris, 44700 Orvault, France
+33 6 49 07 19 23+33 6 49 07 19 23Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Institut Orlandie
Centre Commercial de la Croix Jeannette, 44340 Bouguenais, France
+33 2 40 65 08 54+33 2 40 65 08 54Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Solvardière with Fresha
Top-rated massage places in Solvardière: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Picture this: finding your perfect massage place in Solvardière without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
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