Best Deep Tissue Massages near me in Ile Beaulieu, Nantes
Venues offering Deep Tissue Massages in Ile Beaulieu, Nantes See map
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Massages Maternité & Féminité - Laetitia Poulain Praticienne bien-être
2 Bd Gaston Doumergue, 44200 Nantes, France
+33 7 66 78 18 46+33 7 66 78 18 46Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Fanny Le Petit- Thérapeute Energéticienne-Massages et Soins Energétiques- Nantes et près de Pornic
14 Bd Georges Mandel, 44200 Nantes, France
+33 6 81 26 52 36+33 6 81 26 52 36Call to book
Résonances massages
9 Bd François Blancho, 44200 Nantes, France
+33 6 75 68 59 90+33 6 75 68 59 90Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Therapeutic Massage
Audrey GALARD | Naturopathe | Praticienne en massages et drainage lymphatique | Bien-être de la femme
2 Bd Gaston Doumergue, 44200 Nantes, France
+33 6 77 88 66 92+33 6 77 88 66 92Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Douce Heure des Mains
28 Bd des Anglais, 44100 Nantes, France
+33 6 75 85 42 70+33 6 75 85 42 70Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Aquatonic Nantes
5 Pl. Aristide Briand, 44000 Nantes, France
+33 2 40 41 89 89+33 2 40 41 89 89Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
La Maison du Soin-Laure Fontaine-Massage-Relaxation-Esthetique Hommes et Femmes-Osteopathie
39 Rue Aristide Briand, 44400 Rezé, France
+33 2 40 75 81 00+33 2 40 75 81 00Call to book
Neoden - Spa de flottaison Nantes (44)
16 Bd de Berlin, 44000 Nantes, France
+33 2 28 49 29 37+33 2 28 49 29 37Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Siamea - Massage Thai
1 Pl. Graslin, 44000 Nantes, France
+33 6 62 66 99 88+33 6 62 66 99 88Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massages assis ou allongés, Bols Tibetains, Ateliers Bien Etre et Soins corps en Entreprise - Émilie Bien-être Pro NANTES
17 Rue Voltaire, 44000 Nantes, France
+33 6 58 34 93 93+33 6 58 34 93 93Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Lymphatic Drainage Massage
Vila Massage (massages à domicile & en cabinet)
La Pépinière, 7 Pl. des Enfants Nantais, 44000 Nantes, France
+33 6 29 61 02 76+33 6 29 61 02 76Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Moon Nantes - Salon de Massage & Bien-être
16 Rue Pitre Chevalier, 44000 Nantes, France
+33 2 40 29 07 07+33 2 40 29 07 07Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Chinese Massage
Institut de Beauté Nantes Hauts Pavés - J'M BEAUTE
163 Rue des Hauts Pavés, 44000 Nantes, France
+33 2 40 40 16 13+33 2 40 40 16 13Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Anna Sanjuan, Hypnose Ericksonienne, E.M.D.R therapie, Psychanalyse, Réflexologie plantaire et Shiatsu
99 Rue Georges Clémenceau, 44340 Bouguenais, France
+33 6 50 42 62 35+33 6 50 42 62 35Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Remedial Massage
Le Salon de Noëmie - Massages Bien-Etre
14 Rue du Port, 44115 Basse-Goulaine, France
+33 6 62 60 32 13+33 6 62 60 32 13Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Thérapies Corporelles
38 Rue Félix Lemoine, 44300 Nantes, France
+33 6 85 18 62 09+33 6 85 18 62 09Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Relaxing Massage
Formation massage bien-être & Massage intuitif - Chi Nei Tsang
11 Rue Arsène Leloup, 44100 Nantes, France
+33 6 62 78 09 07+33 6 62 78 09 07Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Smart Body Nantes : aquabike, cryolipolyse, hydrafacial®, sauna japonais, hydromassage, pressothérapie...
5 Rue Franklin, 44000 Nantes, France
+33 2 28 08 19 24+33 2 28 08 19 24Call to book
Massages by Sandra
7 Rue des Cadeniers, 44000 Nantes, France
+33 7 69 54 18 38+33 7 69 54 18 38Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Chez Masaé
31 Rue de la Genetière, 44230 Saint-Sébastien-sur-Loire, France
+33 7 83 15 52 71+33 7 83 15 52 71Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Omikuji Spa Et Institut Beauty Rezé
7 bis Rue Charles Rivière, 44400 Rezé, France
+33 2 55 07 00 81+33 2 55 07 00 81Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Samauma Massages & Formations
26 Rue Maurice Lagathu, 44400 Rezé, France
+33 6 20 73 32 30+33 6 20 73 32 30Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
L'île de douc'heure
Rue du Général de Gaulle, 44230 Saint-Sébastien-sur-Loire, France
+33 6 65 64 25 37+33 6 65 64 25 37Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Les Mondes de Laëtitia
4 All. du Héron, 44000 Nantes, France
+33 6 70 10 96 33+33 6 70 10 96 33Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Institut de beauté bio A la Source
40 Rue Charles Rivière, 44400 Rezé, France
+33 2 40 59 51 86+33 2 40 59 51 86Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cindy Cassard - Bien être
20 bis Bd de Launay, 44100 Nantes, France
+33 6 42 49 22 14+33 6 42 49 22 14Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
ALMA Modelage
21 Av. de la Martellière, 44230 Saint-Sébastien-sur-Loire, France
+33 7 82 01 38 16+33 7 82 01 38 16Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Épopée Souterraine • Massages du Monde & Corps Ambulants •
20 All. de la Maison Rouge, 44000 Nantes, France
+33 6 42 92 13 63+33 6 42 92 13 63Call to book
Caroline Lagardère -Réflexologie - Chi Nei Tsang - Méthode TRE®
27 Rue du Bois Chabot, 44340 Bouguenais, France
+33 6 84 97 88 45+33 6 84 97 88 45Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sophie Noiret chez Le souffle des mains : Soins énergétiques et Massages Ayurvédiques
22 Rue Félix Menetrier, 44300 Nantes, France
+33 6 17 32 17 46+33 6 17 32 17 46Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Flore Le François | Thérapie Manuelle Chinoise à Rezé
LA MAISON DU SOIN, 39 Rue Aristide Briand, 44400 Rezé, France
+33 7 68 12 60 30+33 7 68 12 60 30Call to bookAcupuncture
Dry Needling
Mayan Rituals
7 Pl. des Enfants Nantais, 44000 Nantes, France
+33 6 22 76 51 80+33 6 22 76 51 80Call to bookDeep Tissue Massage
Couples Massage
Thai Massage
Therapeutic Massage
Krystine Massage
Villa Matisse, 2 Chem. de Belle Île Bâtiment C, 44300 Nantes, France
+33 6 50 64 45 89+33 6 50 64 45 89Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Moments d'éveil - Massage bébé & Soins yoga maman à Nantes
Pl. Viarme, 44000 Nantes, France
+33 6 26 01 13 72+33 6 26 01 13 72Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Entre mes douces mains • Experte bien-être pour elles • Nantes Beaujoire
2 Rue Paul Plantiveau, 44300 Nantes, France
+33 6 37 23 64 12+33 6 37 23 64 12Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Therapeutic Massage
Manon Firmignac | Shiatsu & Chi Nei Tsang Nantes
45 Rue des Hauts Pavés, 44000 Nantes, France
+33 6 76 03 23 20+33 6 76 03 23 20Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Agnès ROUSSEAU - Chi Nei Tsang et Reflexologie - Mellinet - Canclaux - Zola - Chantenay- Procé
6 Pl. Général Mellinet, 44100 Nantes, France
+33 6 50 64 58 74+33 6 50 64 58 74Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage
Ludovic Thomère , Cabinet de Shiatsu, Massages Drainant, Relaxant, Assis, Seiki-Soho.
1 Rue d'El Alamein, 44300 Nantes, France
+33 6 63 21 29 87+33 6 63 21 29 87Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Bioty relax Nantes
1 Rue Basile Valentin, 44100 Nantes, France
+33 7 56 94 92 44+33 7 56 94 92 44Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Swedish Massage
Nolwen Douguet Ayurveda
57 Rue Maurice Jouaud, 44400 Rezé, France
+33 6 61 14 62 36+33 6 61 14 62 36Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Parenthèse Urbaine ⎮ Maison de Beauté Massage Renata França
2 Rue du Général de Gaulle, 44230 Saint-Sébastien-sur-Loire, France
+33 2 40 80 72 60+33 2 40 80 72 60Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
lovées - massage de la femme - Nantes
2 Rue du Douet Garnier, 44000 Nantes, France
+33 6 40 38 03 79+33 6 40 38 03 79Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Therapeutic Massage
PBE (massages bien-être en Entreprise, en Cabinet et Événementiel)
Cabinet Bien-Être, Le Solilab, 8 Rue St Domingue Porte N° 7, 44200 Nantes, France
+33 6 15 11 57 90+33 6 15 11 57 90Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Remedial Massage
Massage 4 sens
15 Av. de la Devinière, 44000 Nantes, France
+33 6 17 78 61 71+33 6 17 78 61 71Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Siamea - Massage Thaï Jean Jaurès
23 bis Rue Jean Jaurès, 44000 Nantes, France
+33 6 62 66 99 88+33 6 62 66 99 88Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Sports Massage
Sens o Voyage - Massages - Massage Tao Tantra - Massage Tao-douceur
111 Mail Haroun Tazieff, 44300 Nantes, France
+33 7 69 44 39 26+33 7 69 44 39 26Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Shiatsu Nantes - Morgane Di Bella
20 bis Bd de Launay, 44100 Nantes, France
+33 7 81 41 79 31+33 7 81 41 79 31Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Massage L'instant Présent
62 Rue de la Martinière, 44300 Nantes, France
+33 7 49 27 57 30+33 7 49 27 57 30Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Les massages de Nicolas
7 Rue des Breverts, 44120 Vertou, France
+33 6 30 54 72 82+33 6 30 54 72 82Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Sports Massage
Delphine ALLAIN Energéticienne Magnétiseur - Soins & Bien-Etre
4 All. Adrienne Bolland, 44300 Nantes, France
+33 6 61 54 54 78+33 6 61 54 54 78Call to book
Masseur Au Coeur des Âmes
184 Rue de la Croix des Fossés, 44115 Basse-Goulaine, France
+33 7 84 91 75 98+33 7 84 91 75 98Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Foot Massage
Cyrielle Pabois kinésithérapeute
82 bis Av. Willy Brandt, 44400 Rezé, France
+33 6 40 82 24 13+33 6 40 82 24 13Call to bookDry Needling
Physiotherapy
Audrey - Praticienne en massage et conseillère en phyto-aromathérapie | Chi nei tsang
8 Rue des Harengs, 44230 Saint-Sébastien-sur-Loire, France
+33 6 71 70 83 44+33 6 71 70 83 44Call to book
Cabinet de kinésithérapie et d'ostéopathie Beauquesne Bordigoni Crolus Glon
46 Rue de la Contrie, 44100 Nantes, France
+33 2 40 73 17 28+33 2 40 73 17 28Call to bookPhysiotherapy
Dry Needling
Vanessa Gourmaud
La maison des Colibris, 77 ter Rue Jean Mermoz, 44340 Bouguenais, France
+33 6 04 10 18 71+33 6 04 10 18 71Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Kheir Daphné
27 Rue François Marchais, 44400 Rezé, France
+33 7 67 85 25 07+33 7 67 85 25 07Call to bookDeep Tissue Massage
Relaxing Massage
Chinese Massage
Full Body Massage
Hellébore Massages
15 Rue des Soupirs, 44300 Nantes, France
+33 7 45 17 82 88+33 7 45 17 82 88Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Il est une fois - massage prénatal, post-natal, Rebozo, massage bébé et de la femme, Nantes
115 Rue des Pavillons, 44100 Nantes, France
+33 6 31 63 97 96+33 6 31 63 97 96Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Solène M. Chi nei tsang, réflexologie, massage intuitif et énergétique
62 bis Rue Aristide Briand, 44400 Rezé, France
+33 6 58 41 00 40+33 6 58 41 00 40Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Back Massage
Space Massage Nantes
2 Rue Bertrand Geslin, 44000 Nantes, France
+33 6 84 80 62 24+33 6 84 80 62 24Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Massages - É'Fleur de peau
8 Av. de Granville, 44400 Rezé, France
+33 7 82 73 62 35+33 7 82 73 62 35Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Swedish Massage
Laetitia Mazzaggio Facialiste
22 Rue d'Amboise, 44230 Saint-Sébastien-sur-Loire, France
+33 6 13 87 90 68+33 6 13 87 90 68Call to bookCellulite Treatment
Florie Dethier
14 Rue du Quatre Septembre 1870, 44100 Nantes, France
+33 7 81 60 04 69+33 7 81 60 04 69Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Institut de Beauté Nantes Chantenay - J'M BEAUTE
38 Bd de la Liberté, 44100 Nantes, France
+33 2 40 85 12 36+33 2 40 85 12 36Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
L' Odonate
11B Rue de la Bourdonnais, 44100 Nantes, France
+33 7 69 32 94 53+33 7 69 32 94 53Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Institute Sweet Time
8 Rte du Loroux Bottereau, 44230 Saint-Sébastien-sur-Loire, France
+33 2 28 01 32 69+33 2 28 01 32 69Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Faustine massage bien être à domicile
Rue d'Irlande, 44000 Nantes, France
+33 6 65 30 92 24+33 6 65 30 92 24Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Les massages de Bastien Nantes
1 Route de St Sébastien, 44000 Nantes, France
+33 7 85 40 13 14+33 7 85 40 13 14Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
LAMOUR Maëlle
11 Rue de la Commune de 1871, 44230 Saint-Sébastien-sur-Loire, France
+33 9 81 82 53 31+33 9 81 82 53 31Call to bookPhysiotherapy
Dry Needling
La Pépinière
7 Pl. des Enfants Nantais, 44000 Nantes, France
+33 6 23 48 32 79+33 6 23 48 32 79Call to book
Nathalie Tarault - Shiatsu Rezé et Nantes
Imp. des Trois Moulins, 44400 Rezé, France
+33 6 77 80 59 24+33 6 77 80 59 24Call to bookAcupuncture
Stéphanie Germain, Soins énergétiques-massages
39 Rue Augustin Mouillé, 44400 Rezé, France
+33 6 03 43 81 51+33 6 03 43 81 51Call to book
Institut Virginie Beauté
23 Rue Maurice Daniel, 44230 Saint-Sébastien-sur-Loire, France
+33 2 40 34 97 09+33 2 40 34 97 09Call to bookDermaplaning
Threading
Acne Facial
Chemical Peel
Cabinet Wellness From Thailand - Thai Traditional Massage
37 Rue Julien Douillard, 44400 Rezé, France
+33 6 62 88 08 45+33 6 62 88 08 45Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Institut Mahelie
19 Rue de la Chapelle, 44340 Bouguenais, France
+33 2 40 32 02 09+33 2 40 32 02 09Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Terres Essentielles
9 Rue Mercœur, 44000 Nantes, France
+33 2 51 72 10 92+33 2 51 72 10 92Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Institut de Beauté Les Alizés | St-Sébastien-sur-Loire, Nantes
7 Pl. de l'Église, 44230 Saint-Sébastien-sur-Loire, France
+33 2 40 80 56 47+33 2 40 80 56 47Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Pause Beauté
361 Rte de Clisson, 44230 Saint-Sébastien-sur-Loire, France
+33 2 28 21 07 62+33 2 28 21 07 62Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Caroline, esthéticienne à domicile
1 All. Richemont, 44000 Nantes, France
+33 6 73 61 92 44+33 6 73 61 92 44Call to bookDermaplaning
Facial
Men's Facial
Azena institut
58 Rte du Vignoble, 44120 Vertou, France
+33 2 40 34 50 02+33 2 40 34 50 02Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
BIEN-ÊTRE Relaxation Aquatique, massages et soins énergétique
Rte de Nantes, 44120 Vertou, France
+33 6 80 71 39 06+33 6 80 71 39 06Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Aux Secrets du Bien-être
56 Rte de Nantes, 44120 Vertou, France
+33 2 40 97 33 86+33 2 40 97 33 86Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Detente du corps
57 ter Rue du Chêne Creux, 44400 Rezé, France
+33 6 87 83 98 34+33 6 87 83 98 34Call to book
Mademoisell'A
18 Av. de la Libération, 44400 Rezé, France
+33 9 82 22 62 69+33 9 82 22 62 69Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Esthetic Center
56 Rue Ernest Sauvestre, 44400 Rezé, France
+33 9 71 24 02 69+33 9 71 24 02 69Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Institut de beauté Bodyminute
4 Rue de l'Arche Sèche, 44000 Nantes, France
+33 2 40 12 03 29+33 2 40 12 03 29Call to bookMicrodermabrasion
Threading
Facial
Shiatsu Laurence Royné
101 Bd de Doulon, 44300 Nantes, France
+33 2 40 50 29 35+33 2 40 50 29 35Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Remedial Massage
Elle s'aime
47 Av. de la Libération, 44400 Rezé, France
+33 6 15 55 26 20+33 6 15 55 26 20Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Institut de beauté Bodyminute / Nailminute
Centre Commercial, 2 Rue Pierre Mendès France, 44230 Saint-Sébastien-sur-Loire, France
+33 2 40 33 26 20+33 2 40 33 26 20Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cabinet Balnéothérapie et Kinésithérapie Christophe HAUTCOEUR
27 Rue Maurice Daniel, 44230 Saint-Sébastien-sur-Loire, France
+33 2 40 34 69 01+33 2 40 34 69 01Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Ile Beaulieu with Fresha
Booking an appointment in Ile Beaulieu with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
So if you fancy sampling some self-care in Ile Beaulieu, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling tool. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Ile Beaulieu, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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