Best Deep Tissue Massages near me in Périer, Marseille
Venues offering Deep Tissue Massages in Périer, Marseille See map
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Jholisme - Soins Holistiques
38 Bd Périer, 13008 Marseille, France
+33 6 99 05 44 30+33 6 99 05 44 30Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage

Un Cocon En Ville. Salon de massages de relaxation : Californien, Suédois, prénatal, reflexologie plantaire
dans la cour, 444 Rue Paradis, 13008 Marseille, France
+33 7 78 57 35 44+33 7 78 57 35 44Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage

RONGSHU MASSAGE TUINA 13006 MARSEILLE
8 Rue Emile Pollak, 13006 Marseille, France
+33 4 91 31 22 06+33 4 91 31 22 06Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage

Massage Marseille KAILASA - MASSAGE CHINOIS - MASSAGE THAÏ
25 B Av. Pasteur, 13007 Marseille, France
+33 4 88 08 08 20+33 4 88 08 08 20Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

À la lisière des rêves, Aliénor Dubois
58 Rue Saint-Jacques, 13006 Marseille, France
+33 7 67 41 43 16+33 7 67 41 43 16Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage

HAUTE DÉTENTE - Masseur Réflexologue +
5 Rue d'Arcole, 13006 Marseille, France
+33 6 18 05 90 59+33 6 18 05 90 59Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage

Je suis en equilibre
29 Bd de la Fontaine, 13009 Marseille, France
+33 9 50 56 72 81+33 9 50 56 72 81Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage

Massages By Coralie - Praticienne bien-être
Chem. du Vallon de Toulouse, 13009 Marseille, France
+33 6 08 15 38 79+33 6 08 15 38 79Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage

Massage et formation Rosheni au Soleil Intérieur
18 Rue Francis Davso, 13001 Marseille, France
+33 6 23 46 52 91+33 6 23 46 52 91Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage

Trois petits points - thaï - shiatsu - Cécile Boissimon - Marseille
67 Bd Eugène Pierre, 13005 Marseille, France
+33 6 61 63 14 37+33 6 61 63 14 37Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage

Mamaluna massage prénatal et postnatal Marseille
43 Rue Neuve Sainte-Catherine, 13007 Marseille, France
+33 6 32 88 43 67+33 6 32 88 43 67Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage

Les Bains des Suds
110 Rue Marengo, 13006 Marseille, France
+33 6 99 64 91 86+33 6 99 64 91 86Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package

Massage Rituel Relaxant - Masseur à Marseille
17 Rue Venture, 13001 Marseille, France
+33 6 23 60 46 44+33 6 23 60 46 44Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage

Norma Bustamante - Shiatsu & Médicine Chinoise et Massage bien-être
5 Pl. de Rome, 13006 Marseille, France
+33 6 51 64 49 82+33 6 51 64 49 82Call to bookAcupuncture

Véronique Puccini - Masseur Marseille
93 Bd Jeanne d'Arc, 13005 Marseille, France
+33 6 62 32 26 59+33 6 62 32 26 59Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Foot Massage

Massage Marseille - Corps en Accord
49 Rue Jean de Bernardy, 13001 Marseille, France
+33 6 89 77 55 42+33 6 89 77 55 42Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage

Les Soins De L'Aura
116 Rue Gaston de Flotte, 13012 Marseille, France
+33 7 71 89 90 20+33 7 71 89 90 20Call to bookDeep Tissue Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Swedish Massage

Eana Natural Beauty
12 Bd André Aune, 13006 Marseille, France
+33 9 80 89 54 33+33 9 80 89 54 33Call to bookDermaplaning
Acne Facial
Facial

Massages bien-être et sportifs sur-mesure – Elodie Devie
4 Rue Armény, 13006 Marseille, France
+33 7 61 43 15 83+33 7 61 43 15 83Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage

Amanikiva, Stéphane Castel, massages à domicile et en entreprise
147 Rue Charras, 13007 Marseille, France
+33 6 22 45 03 17+33 6 22 45 03 17Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Reflexology

Centre de rééducation de Saint-Barnabé
19 Rue des Électriciens, 13012 Marseille, France
+33 9 71 50 48 74+33 9 71 50 48 74Call to bookPhysiotherapy
Dry Needling

Espace ADITI - Massages - Soin Rebozo - Serrage Resserrage du bassin - Massage prénatal femme enceinte - Naturopathie
31 Rue Decazes, 13007 Marseille, France
+33 6 11 81 37 85+33 6 11 81 37 85Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Lymphatic Drainage Massage

Ambapali
23 Rue Saint-Sébastien, 13006 Marseille, France
+33 6 48 22 69 76+33 6 48 22 69 76Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage

Carry Aum
2 Rue Sainte-Famille, 13008 Marseille, France
+33 7 69 58 47 08+33 7 69 58 47 08Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Back Massage

SHARON ABETTAN | Méthode Renata França - drainage lymphatique | Massage femme enceinte - post-partum | Massage facial anti-âge
481 Av. de Mazargues, 13008 Marseille, France
+33 7 78 41 69 88+33 7 78 41 69 88Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage

Patrick Joubert, Shiatsu & Massage ayurvédique | Praticien certifié
77 Cr Pierre Puget, 13006 Marseille, France
+33 6 03 21 43 29+33 6 03 21 43 29Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage

Espace Lou massage & soin
25 Rue Louis Maurel, 13006 Marseille, France
+33 7 80 78 19 32+33 7 80 78 19 32Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage

Ams Drainage Lymphatique et Maderothérapie
60 Bd Fifi Turin, 13010 Marseille, France
+33 7 49 58 08 87+33 7 49 58 08 87Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage

Sylviane FRAISSEIX - Réflexologue
26 Rue Montgrand, 13006 Marseille, France
+33 6 40 75 06 14+33 6 40 75 06 14Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Ayurvedic Massage

Massages bien-être "Pura Vida Essentiel"
189 Rue de Rome, 13006 Marseille, France
+33 6 50 48 33 22+33 6 50 48 33 22Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage

Massages et Soins Énergétiques Marseille
34 Rue Decazes, 13007 Marseille, France
+33 6 12 93 67 02+33 6 12 93 67 02Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage

Mali Thaï Institut Marseille Joliette
62 Av. Robert Schuman, 13002 Marseille, France
+33 4 91 91 59 66+33 4 91 91 59 66Call to bookSpa Package

Holisticnaturo
137 Av. Clot Bey, 13008 Marseille, France
+33 6 51 08 38 91+33 6 51 08 38 91Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Remedial Massage

Toucher d'êtres - MASSAGE BIEN-ÊTRE - Aminata DJEGAL - Praticienne en massage holistique, fascia - Marseille 4e
30 Bd Philippon, 13004 Marseille, France
+33 6 50 62 41 13+33 6 50 62 41 13Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage

Marseille Ayurveda - Massages et soins ayurvediques, consultation-bilan et accompagnement personnalisé -
51 Rue Loubon, 13003 Marseille, France
+33 6 61 16 98 83+33 6 61 16 98 83Call to book
Massage Holistique - Claude Levitre
87 Bd Baille, 13006 Marseille, France
+33 6 95 67 08 94+33 6 95 67 08 94Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage

Massage thaï - Sandra Plazanet
5 Pl. de Rome, 13006 Marseille, France
+33 6 64 38 71 35+33 6 64 38 71 35Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage

MH Reynaud-Joanny Shiatsu et Réflexologie
8 Rue Berlioz, 13006 Marseille, France
+33 6 87 15 74 29+33 6 87 15 74 29Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage

Sharlie Minette - Naturopathe - Shiatsu - Massages
178 Rue de Rome, 13006 Marseille, France
+33 6 04 09 79 97+33 6 04 09 79 97Call to book
Amine Praticien Massothérapeute
32 Rue des Mousses, 13008 Marseille, France
+33 7 68 97 49 23+33 7 68 97 49 23Call to book
Bulle Sereine Massages Bien-être
Ccial, Chez Amaté Zen Yoga, Résidence Valmante, 151 Trav. de la Gouffonne, 13009 Marseille, France
+33 7 75 25 84 54+33 7 75 25 84 54Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage

Réflexologie Sophrologie Marseille - Nathalie Scalone
5 Rue Font Sainte-Anne, 13012 Marseille, France
+33 6 85 41 18 66+33 6 85 41 18 66Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage

Massage à domicile relaxant et bien être à Marseille
Rue de Provence, 13004 Marseille, France
+33 6 59 46 38 60+33 6 59 46 38 60Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage

Massage en entreprise -1 Moment de Détente
83 Av. de la Jarre, 13009 Marseille, France
+33 7 83 50 31 99+33 7 83 50 31 99Call to book
Anais Le Maguer | Massage Turbinada Drainage Lymphatique Renata Franca Lifting Kobido | Miracle Face Marseille
Chem. du Roy d'Espagne, 13009 Marseille, France
+33 6 48 62 32 71+33 6 48 62 32 71Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage

Elisa Voisin
22 Rue Bussy l'Indien, 13006 Marseille, France
+33 6 62 21 89 02+33 6 62 21 89 02Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Remedial Massage

Liberty Vidal de la blache-Massage
13 Av. de la Pointe Rouge, 13008 Marseille, France
+33 6 11 85 73 22+33 6 11 85 73 22Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Ayurvedic Massage

Olivia Bonnefont - La Bonne Source | Formation Massage, Énergétique et Lecture Akashique - Marseille
39 Rue Brandis, 13005 Marseille, France
+33 6 59 28 30 55+33 6 59 28 30 55Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage

Anais Le Maguer | Massage Marseille Drainage Lymphatique Renata Franca | Massage Turbinada | Lifting Kobido | Miracle Face
Derrière le fauteuil, 9 Cr Jean Ballard, 13001 Marseille, France
+33 6 48 62 32 71+33 6 48 62 32 71Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage

Camila alane massage
10 Bd d'Arras, 13004 Marseille, France
+33 7 77 39 92 75+33 7 77 39 92 75Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Thai Massage

Kean Koon Thaï Massage
156 Bd de la Blancarde, 13004 Marseille, France
+33 6 17 97 15 46+33 6 17 97 15 46Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Swedish Massage

Maison Grave Massage Ayurvedique
231 Rue Pierre Doize, 13010 Marseille, France
+33 6 69 31 10 26+33 6 69 31 10 26Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Ayurvedic Massage

Massage KOBIDO - Laurence SABATIER
46 Av. de Mazargues, 13008 Marseille, France
+33 6 65 23 73 86+33 6 65 23 73 86Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage

Cabinet de kinésithérapie Pont de Vivaux
171 Bd de Pont de Vivaux, 13010 Marseille, France
+33 6 48 86 86 50+33 6 48 86 86 50Call to bookPhysiotherapy
Dry Needling

Massage Lys détente
25 Rue César Aleman, 13007 Marseille, France
+33 6 10 49 96 59+33 6 10 49 96 59Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage

Massages Shantika Marseille
Rue Goudard, 13005 Marseille, France
+33 6 73 68 69 68+33 6 73 68 69 68Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage

Massage Thaï - Marc Pons et Anita Lachaize
Cabinet des Trois Rois, 8 Rue des Trois Rois, 13006 Marseille, France
+33 6 38 88 10 92+33 6 38 88 10 92Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Therapeutic Massage

Masagesse : Massage Thaï - Chi Nei Tsang - Marseille
123 Rue d'Endoume, 13007 Marseille, France
+33 6 03 53 62 81+33 6 03 53 62 81Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage

Ingrid Prost | Massage | Drainage Lymphatique et remodelage Renata França Marseille | Coach
Résidence les Antilles, 20 Bd Mireille Jourdan-Barry bâtiment D, 13008 Marseille, France
+33 6 45 73 13 25+33 6 45 73 13 25Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Therapeutic Massage

Escale Zen Marseille
230 Rue d'Endoume, 13007 Marseille, France
+33 4 91 31 31 84+33 4 91 31 31 84Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna

Massage Marseille Dunkerque Lille Thomas GILLIOT Praticien en massage bien être
9 Rue du Dr Laennec, 13005 Marseille, France
+33 7 56 94 92 11+33 7 56 94 92 11Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage

Cabinet Kiné Montaigne Saint Barnabé
7 Bd des Alpes, 13012 Marseille, France
+33 4 91 49 59 82+33 4 91 49 59 82Call to bookPhysiotherapy
Dry Needling

Au bien être des cinq Sens
1 Rue Saint-Saëns, 13001 Marseille, France
+33 6 61 49 90 02+33 6 61 49 90 02Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna

Osez le Bien-être | Massages sur mesure par Valérie Cousin | Marseille
19 Av. Aviateur Poli, 13008 Marseille, France
+33 6 61 80 97 23+33 6 61 80 97 23Call to bookPhysiotherapy

O'coin beauté
201 Av. de la Capelette 201Caplette, 13010 Marseille, France
+33 6 61 94 70 58+33 6 61 94 70 58Call to bookAcne Facial
Threading
Facial
Makeup Service

Fabienne Paradis
16 Bd Michelet, 13008 Marseille, France
+33 6 59 95 22 47+33 6 59 95 22 47Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

Stéphanie Martin
113 Traverse Chevalier, Rés les Grands Pins bat A1, 13010 Marseille, France
+33 6 63 45 02 83+33 6 63 45 02 83Call to book
THE INNER GLOW | FACIALISTE MARSEILLE
13 Bd Georges Clemenceau, 13004 Marseille, France
+33 6 88 67 56 48+33 6 88 67 56 48Call to bookCellulite Treatment
Dermabrasion
Microneedling
Skin Lightening Treatment

Centre Ayurvédique ManoVeda Marseille
70 Bd Jeanne d'Arc, 13005 Marseille, France
+33 6 84 94 57 64+33 6 84 94 57 64Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

LE CARRE BIEN-ETRE
83 Bd du Redon, 13009 Marseille, France
+33 6 03 11 17 39+33 6 03 11 17 39Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Thai Massage

Soleil Intérieur
18 Rue Francis Davso 1er étage, 13001 Marseille, France
+33 6 19 35 24 23+33 6 19 35 24 23Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage

Massages, Bilan Et Alimentation Ayurvédiques Marseille - Virya Neang
c/o Cengtre Iò, 77 Cr Pierre Puget, 13006 Marseille, France
+33 6 61 99 17 41+33 6 61 99 17 41Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Prenatal Massage

Spa Cinq Mondes
45 Quai de Rive Neuve, 13007 Marseille, France
+33 4 91 04 04 04+33 4 91 04 04 04Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage

Hadrien Body Therapy - Massage et Yoga
21 Rue Barthélémy, 13001 Marseille, France
+33 7 66 80 39 70+33 7 66 80 39 70Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Back Massage

Massages Anema - Massage Thaï
215 Bd de la Libération, 13004 Marseille, France
+33 6 83 60 64 03+33 6 83 60 64 03Call to bookDeep Tissue Massage
Chinese Massage
Swedish Massage
Thai Massage

Ecole du Désir
Cr Franklin Roosevelt, 13005 Marseille, France
+33 6 01 20 50 88+33 6 01 20 50 88Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Sports Massage

Kiné Sport Bonneveine
141 Av. de Hambourg, 13008 Marseille, France
+33 4 91 70 02 43+33 4 91 70 02 43Call to bookPhysiotherapy
Dry Needling

Spa & Beauty Services
91 Rue Château Payan, 13005 Marseille, France
+33 6 52 96 07 31+33 6 52 96 07 31Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage

Bien être by M.
83 Bd de la Concorde, 13009 Marseille, France
+33 6 99 47 60 27+33 6 99 47 60 27Call to bookMen's Facial
Threading
Dermaplaning
Facial

Cosmology Beauty Spa
61 Av. de Saint-Julien, 13012 Marseille, France
+33 4 91 16 05 89+33 4 91 16 05 89Call to book
Massage Marseille / Agence holistique
26 Rue Montgrand, 13006 Marseille, France
+33 7 68 63 88 74+33 7 68 63 88 74Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage

Hammam Zein Marseille
16 Quai de Rive Neuve, 13001 Marseille, France
+33 4 91 59 11 11+33 4 91 59 11 11Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package

Ode bien-être
53 avenue du Prado, 2nd floor 13006 Marseille
+33 7 57 68 22 76+33 7 57 68 22 76Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Back Massage

Centre de Soins Paradis
galerie l'Etoile Mermoz, 111 Rue Jean Mermoz, 13008 Marseille, France
+33 4 91 37 27 37+33 4 91 37 27 37Call to bookDermaplaning
Microdermabrasion
Threading
Facial

The Baths of Cleopatra - Wellness and SPA
242 Bd Romain Rolland, 13009 Marseille, France
+33 7 81 08 38 11+33 7 81 08 38 11Call to bookFacial
Men's Facial

RONGSHU BODHI SPA
5 Bd Dugommier, 13001 Marseille, France
+33 4 86 68 85 07+33 4 86 68 85 07Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage

FIONALYS
25 Rue des Électriciens, 13012 Marseille, France
+33 4 91 26 08 77+33 4 91 26 08 77Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut

Spa nhow Marseille
Fildzerald Kennedy, 200 Cor Président John Fitzgerald Kennedy, 13007 Marseille, France
+33 4 91 16 19 55+33 4 91 16 19 55Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage

Les Spas Du Sud
249 Rue Pierre Doize, 13010 Marseille, France
+33 4 91 25 89 18+33 4 91 25 89 18Call to bookDermaplaning
Microdermabrasion
Facial
Makeup Service

Centre BalnéoKiné
1 Rue de Cadolive, 13004 Marseille, France
+33 4 91 78 04 48+33 4 91 78 04 48Call to bookPhysiotherapy
Dry Needling

Tordjman Cyril / Schneider Jérémy / Chabbat Ilan / Gizicka Mariola/Tordjman Charlaine
20 Bd de Pont de Vivaux, 13010 Marseille, France
+33 4 91 80 25 95+33 4 91 80 25 95Call to bookPhysiotherapy
Dry Needling

Les Sources d'Éden SPA
61 Av. de Saint-Julien, 13012 Marseille, France
+33 4 91 16 05 89+33 4 91 16 05 89Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna

Kiné Balnéo Hespérides
68 Bd des Alpes, 13012 Marseille, France
+33 4 91 85 07 47+33 4 91 85 07 47Call to bookPhysiotherapy
Dry Needling

La Bastide Des Bains
19 Rue Sainte, 13001 Marseille, France
+33 4 91 33 39 13+33 4 91 33 39 13Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Périer with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Périer in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Things are looking pretty good in and around Périer. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Périer and expect to pay up to €180.
Find yourself being treated by the best of the best. Whether you're at home in Périer, France, or taking a well-deserved holiday, there are 450,000 hair, massage and weight loss experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling app. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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