Best Deep Tissue Massages Near Me in Sormiou, Marseille
Venues offering Deep Tissue Massages in Sormiou, Marseille See map
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Anais Le Maguer | Massage Turbinada Drainage Lymphatique Renata Franca Lifting Kobido | Miracle Face Marseille
Chem. du Roy d'Espagne, 13009 Marseille, France
+33 6 48 62 32 71+33 6 48 62 32 71Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Kiné Sport Bonneveine
141 Av. de Hambourg, 13008 Marseille, France
+33 4 91 70 02 43+33 4 91 70 02 43Call to bookDry Needling
Physiotherapy
Ingrid Prost | Massage | Drainage Lymphatique et remodelage Renata França Marseille | Coach
Résidence les Antilles, 20 Bd Mireille Jourdan-Barry bâtiment D, 13008 Marseille, France
+33 6 45 73 13 25+33 6 45 73 13 25Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Therapeutic Massage
Osez le Bien-être | Massages sur mesure par Valérie Cousin | Marseille
19 Av. Aviateur Poli, 13008 Marseille, France
+33 6 61 80 97 23+33 6 61 80 97 23Call to bookPhysiotherapy
SHARON ABETTAN | Méthode Renata França - drainage lymphatique | Massage femme enceinte - post-partum | Massage facial anti-âge
481 Av. de Mazargues, 13008 Marseille, France
+33 7 78 41 69 88+33 7 78 41 69 88Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Therapeutic Massage
Bien être by M.
83 Bd de la Concorde, 13009 Marseille, France
+33 6 99 47 60 27+33 6 99 47 60 27Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Holisticnaturo
137 Av. Clot Bey, 13008 Marseille, France
+33 6 51 08 38 91+33 6 51 08 38 91Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Therapeutic Massage
Liberty Vidal de la blache-Massage
13 Av. de la Pointe Rouge, 13008 Marseille, France
+33 6 11 85 73 22+33 6 11 85 73 22Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Ayurvedic Massage
Massage en entreprise -1 Moment de Détente
83 Av. de la Jarre, 13009 Marseille, France
+33 7 83 50 31 99+33 7 83 50 31 99Call to bookLE CARRE BIEN-ETRE
83 Bd du Redon, 13009 Marseille, France
+33 6 03 11 17 39+33 6 03 11 17 39Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Bulle Sereine Massages Bien-être
Ccial, Chez Amaté Zen Yoga, Résidence Valmante, 151 Trav. de la Gouffonne, 13009 Marseille, France
+33 7 75 25 84 54+33 7 75 25 84 54Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Cabinet de kinésithérapie de la Pointe Rouge
92 Av. de Montredon, 13008 Marseille, France
+33 6 16 69 07 64+33 6 16 69 07 64Call to bookAcupuncture
Physiotherapy
Dry Needling
SOINS TANTRIQUES LINGAM MASSAGE MASSAGE PROSTATIQUE
73 Av. du Maréchal de Lattre de Tassigny, 13009 Marseille, France
+33 7 55 12 37 66+33 7 55 12 37 66Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Thai Massage
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Sormiou with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Sormiou with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Sormiou. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 40 minutes to 2 hours with a deep tissue massage in Sormiou. Browse the top-rated massage therapists on Fresha, and book from €45 nearby in just a few taps of our mobile app.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Sormiou, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one schedule maker for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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