Best Deep Tissue Massages near me in Capelette, Marseille
Venues offering Deep Tissue Massages in Capelette, Marseille See map
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Ams Drainage Lymphatique et Maderothérapie
60 Bd Fifi Turin, 13010 Marseille, France
+33 7 49 58 08 87+33 7 49 58 08 87Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
O'coin beauté
201 Av. de la Capelette 201Caplette, 13010 Marseille, France
+33 6 61 94 70 58+33 6 61 94 70 58Call to bookThreading
Acne Facial
Facial
Makeup Service
RONGSHU MASSAGE TUINA 13006 MARSEILLE
8 Rue Emile Pollak, 13006 Marseille, France
+33 4 91 31 22 06+33 4 91 31 22 06Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Massage Marseille KAILASA - MASSAGE CHINOIS - MASSAGE THAÏ
25 B Av. Pasteur, 13007 Marseille, France
+33 4 88 08 08 20+33 4 88 08 08 20Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
À la lisière des rêves, Aliénor Dubois
58 Rue Saint-Jacques, 13006 Marseille, France
+33 7 67 41 43 16+33 7 67 41 43 16Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
HAUTE DÉTENTE - Masseur Réflexologue +
5 Rue d'Arcole, 13006 Marseille, France
+33 6 18 05 90 59+33 6 18 05 90 59Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Je suis en equilibre
29 Bd de la Fontaine, 13009 Marseille, France
+33 9 50 56 72 81+33 9 50 56 72 81Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Institut de Beauté Claudia
102 Bd de Saint-Marcel, 13011 Marseille, France
+33 4 91 44 59 40+33 4 91 44 59 40Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massages By Coralie - Praticienne bien-être
Chem. du Vallon de Toulouse, 13009 Marseille, France
+33 6 08 15 38 79+33 6 08 15 38 79Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Massage et formation Rosheni au Soleil Intérieur
18 Rue Francis Davso, 13001 Marseille, France
+33 6 23 46 52 91+33 6 23 46 52 91Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Sports Massage
Mamaluna massage prénatal et postnatal Marseille
43 Rue Neuve Sainte-Catherine, 13007 Marseille, France
+33 6 32 88 43 67+33 6 32 88 43 67Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Sports Massage
Trois petits points - thaï - shiatsu - Cécile Boissimon - Marseille
67 Bd Eugène Pierre, 13005 Marseille, France
+33 6 61 63 14 37+33 6 61 63 14 37Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Les Bains des Suds
110 Rue Marengo, 13006 Marseille, France
+33 6 99 64 91 86+33 6 99 64 91 86Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Diapazen
26 All. des Primevères, 13012 Marseille, France
+33 6 15 17 52 82+33 6 15 17 52 82Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Massage Rituel Relaxant - Masseur à Marseille
17 Rue Venture, 13001 Marseille, France
+33 6 23 60 46 44+33 6 23 60 46 44Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Norma Bustamante - Shiatsu & Médicine Chinoise et Massage bien-être
5 Pl. de Rome, 13006 Marseille, France
+33 6 51 64 49 82+33 6 51 64 49 82Call to bookAcupuncture
Véronique Puccini - Masseur Marseille
93 Bd Jeanne d'Arc, 13005 Marseille, France
+33 6 62 32 26 59+33 6 62 32 26 59Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Massage Marseille - Corps en Accord
49 Rue Jean de Bernardy, 13001 Marseille, France
+33 6 89 77 55 42+33 6 89 77 55 42Call to book
Les Soins De L'Aura
116 Rue Gaston de Flotte, 13012 Marseille, France
+33 7 71 89 90 20+33 7 71 89 90 20Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Eana Natural Beauty
12 Bd André Aune, 13006 Marseille, France
+33 9 80 89 54 33+33 9 80 89 54 33Call to bookDermaplaning
Acne Facial
Facial
Massages bien-être et sportifs sur-mesure – Elodie Devie
4 Rue Armény, 13006 Marseille, France
+33 7 61 43 15 83+33 7 61 43 15 83Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Amanikiva, Stéphane Castel, massages à domicile et en entreprise
147 Rue Charras, 13007 Marseille, France
+33 6 22 45 03 17+33 6 22 45 03 17Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Ostéothérapeute & Masseur-coupeur de feu I Magnétiseur & Neuro-training (Kinésio.av., ...) I ORESON BIEN-ETRE I James BIOT
28 Rue Fourier 1er ét, 13012 Marseille, France
+33 6 34 49 13 82+33 6 34 49 13 82Call to bookDeep Tissue Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Sports Massage
Espace ADITI - Massages - Soin Rebozo - Serrage Resserrage du bassin - Massage prénatal femme enceinte - Naturopathie
31 Rue Decazes, 13007 Marseille, France
+33 6 11 81 37 85+33 6 11 81 37 85Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Reflexology
Centre de rééducation de Saint-Barnabé
19 Rue des Électriciens, 13012 Marseille, France
+33 9 71 50 48 74+33 9 71 50 48 74Call to bookPhysiotherapy
Dry Needling
Ambapali
23 Rue Saint-Sébastien, 13006 Marseille, France
+33 6 48 22 69 76+33 6 48 22 69 76Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Sports Massage
Carry Aum
2 Rue Sainte-Famille, 13008 Marseille, France
+33 7 69 58 47 08+33 7 69 58 47 08Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Back Massage
SHARON ABETTAN | Méthode Renata França - drainage lymphatique | Massage femme enceinte - post-partum | Massage facial anti-âge
481 Av. de Mazargues, 13008 Marseille, France
+33 7 78 41 69 88+33 7 78 41 69 88Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Remedial Massage
Patrick Joubert, Shiatsu & Massage ayurvédique | Praticien certifié
77 Cr Pierre Puget, 13006 Marseille, France
+33 6 03 21 43 29+33 6 03 21 43 29Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Espace Lou massage & soin
25 Rue Louis Maurel, 13006 Marseille, France
+33 7 80 78 19 32+33 7 80 78 19 32Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Sylviane FRAISSEIX - Réflexologue
26 Rue Montgrand, 13006 Marseille, France
+33 6 40 75 06 14+33 6 40 75 06 14Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Ayurvedic Massage
Massages bien-être "Pura Vida Essentiel"
189 Rue de Rome, 13006 Marseille, France
+33 6 50 48 33 22+33 6 50 48 33 22Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Mali Thaï Institut Marseille Joliette
62 Av. Robert Schuman, 13002 Marseille, France
+33 4 91 91 59 66+33 4 91 91 59 66Call to bookSpa Package
Anthony Gugliotta Massothérapeute, Praticien Shiatsu et Médecine Traditionnelle Chinoise, Massage Tuina
202 Rue Charles Kaddouz, 13012 Marseille, France
+33 6 61 97 62 20+33 6 61 97 62 20Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Massages et Soins Énergétiques Marseille
34 Rue Decazes, 13007 Marseille, France
+33 6 12 93 67 02+33 6 12 93 67 02Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
MH Reynaud-Joanny Shiatsu et Réflexologie
8 Rue Berlioz, 13006 Marseille, France
+33 6 87 15 74 29+33 6 87 15 74 29Call to bookDeep Tissue Massage
Reflexology
Acupressure
Sports Massage
Toucher d'êtres - MASSAGE BIEN-ÊTRE - Aminata DJEGAL - Praticienne en massage holistique, fascia - Marseille 4e
30 Bd Philippon, 13004 Marseille, France
+33 6 50 62 41 13+33 6 50 62 41 13Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Holisticnaturo
137 Av. Clot Bey, 13008 Marseille, France
+33 6 51 08 38 91+33 6 51 08 38 91Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Remedial Massage
Amine Praticien Massothérapeute
32 Rue des Mousses, 13008 Marseille, France
+33 7 68 97 49 23+33 7 68 97 49 23Call to book
Sharlie Minette - Naturopathe - Shiatsu - Massages
178 Rue de Rome, 13006 Marseille, France
+33 6 04 09 79 97+33 6 04 09 79 97Call to book
Jholisme - Soins Holistiques
38 Bd Périer, 13008 Marseille, France
+33 6 99 05 44 30+33 6 99 05 44 30Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Marseille Ayurveda - Massages et soins ayurvediques, consultation-bilan et accompagnement personnalisé -
51 Rue Loubon, 13003 Marseille, France
+33 6 61 16 98 83+33 6 61 16 98 83Call to book
Massage Holistique - Claude Levitre
87 Bd Baille, 13006 Marseille, France
+33 6 95 67 08 94+33 6 95 67 08 94Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Massage thaï - Sandra Plazanet
5 Pl. de Rome, 13006 Marseille, France
+33 6 64 38 71 35+33 6 64 38 71 35Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Anais Le Maguer | Massage Turbinada Drainage Lymphatique Renata Franca Lifting Kobido | Miracle Face Marseille
Chem. du Roy d'Espagne, 13009 Marseille, France
+33 6 48 62 32 71+33 6 48 62 32 71Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Anais Le Maguer | Massage Marseille Drainage Lymphatique Renata Franca | Massage Turbinada | Lifting Kobido | Miracle Face
Derrière le fauteuil, 9 Cr Jean Ballard, 13001 Marseille, France
+33 6 48 62 32 71+33 6 48 62 32 71Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Kean Koon Thaï Massage
156 Bd de la Blancarde, 13004 Marseille, France
+33 6 17 97 15 46+33 6 17 97 15 46Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Réflexologie Sophrologie Marseille - Nathalie Scalone
5 Rue Font Sainte-Anne, 13012 Marseille, France
+33 6 85 41 18 66+33 6 85 41 18 66Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Olivia Bonnefont - La Bonne Source | Formation Massage, Énergétique et Lecture Akashique - Marseille
39 Rue Brandis, 13005 Marseille, France
+33 6 59 28 30 55+33 6 59 28 30 55Call to bookDeep Tissue Massage
Prenatal Massage
Reflexology
Sports Massage
Elisa Voisin
22 Rue Bussy l'Indien, 13006 Marseille, France
+33 6 62 21 89 02+33 6 62 21 89 02Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Remedial Massage
Maison Grave Massage Ayurvedique
231 Rue Pierre Doize, 13010 Marseille, France
+33 6 69 31 10 26+33 6 69 31 10 26Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Ayurvedic Massage
Bulle Sereine Massages Bien-être
Ccial, Chez Amaté Zen Yoga, Résidence Valmante, 151 Trav. de la Gouffonne, 13009 Marseille, France
+33 7 75 25 84 54+33 7 75 25 84 54Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Massage à domicile relaxant et bien être à Marseille
Rue de Provence, 13004 Marseille, France
+33 6 59 46 38 60+33 6 59 46 38 60Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Thai Massage
Massage KOBIDO - Laurence SABATIER
46 Av. de Mazargues, 13008 Marseille, France
+33 6 65 23 73 86+33 6 65 23 73 86Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Camila alane massage
10 Bd d'Arras, 13004 Marseille, France
+33 7 77 39 92 75+33 7 77 39 92 75Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Liberty Vidal de la blache-Massage
13 Av. de la Pointe Rouge, 13008 Marseille, France
+33 6 11 85 73 22+33 6 11 85 73 22Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Ayurvedic Massage
Cabinet de kinésithérapie Pont de Vivaux
171 Bd de Pont de Vivaux, 13010 Marseille, France
+33 6 48 86 86 50+33 6 48 86 86 50Call to bookPhysiotherapy
Dry Needling
Massages Shantika Marseille
Rue Goudard, 13005 Marseille, France
+33 6 73 68 69 68+33 6 73 68 69 68Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Therapeutic Massage
Massage Thaï - Marc Pons et Anita Lachaize
Cabinet des Trois Rois, 8 Rue des Trois Rois, 13006 Marseille, France
+33 6 38 88 10 92+33 6 38 88 10 92Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Thai Massage
Massage Lys détente
25 Rue César Aleman, 13007 Marseille, France
+33 6 10 49 96 59+33 6 10 49 96 59Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Back Massage
Masagesse : Massage Thaï - Chi Nei Tsang - Marseille
123 Rue d'Endoume, 13007 Marseille, France
+33 6 03 53 62 81+33 6 03 53 62 81Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Ingrid Prost | Massage | Drainage Lymphatique et remodelage Renata França Marseille | Coach
Résidence les Antilles, 20 Bd Mireille Jourdan-Barry bâtiment D, 13008 Marseille, France
+33 6 45 73 13 25+33 6 45 73 13 25Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Escale Zen Marseille
230 Rue d'Endoume, 13007 Marseille, France
+33 4 91 31 31 84+33 4 91 31 31 84Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Cabinet Kiné Montaigne Saint Barnabé
7 Bd des Alpes, 13012 Marseille, France
+33 4 91 49 59 82+33 4 91 49 59 82Call to bookPhysiotherapy
Dry Needling
Massage Marseille Dunkerque Lille Thomas GILLIOT Praticien en massage bien être
9 Rue du Dr Laennec, 13005 Marseille, France
+33 7 56 94 92 11+33 7 56 94 92 11Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Au bien être des cinq Sens
1 Rue Saint-Saëns, 13001 Marseille, France
+33 6 61 49 90 02+33 6 61 49 90 02Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Fabienne Paradis
16 Bd Michelet, 13008 Marseille, France
+33 6 59 95 22 47+33 6 59 95 22 47Call to bookMakeup Service
Men's Facial
Threading
Dermaplaning
THE INNER GLOW | FACIALISTE MARSEILLE
13 Bd Georges Clemenceau, 13004 Marseille, France
+33 6 88 67 56 48+33 6 88 67 56 48Call to bookCellulite Treatment
Dermabrasion
Microneedling
Skin Lightening Treatment
Stéphanie Martin
113 Traverse Chevalier, Rés les Grands Pins bat A1, 13010 Marseille, France
+33 6 63 45 02 83+33 6 63 45 02 83Call to book
Osez le Bien-être | Massages sur mesure par Valérie Cousin | Marseille
19 Av. Aviateur Poli, 13008 Marseille, France
+33 6 61 80 97 23+33 6 61 80 97 23Call to bookPhysiotherapy
Centre Ayurvédique ManoVeda Marseille
70 Bd Jeanne d'Arc, 13005 Marseille, France
+33 6 84 94 57 64+33 6 84 94 57 64Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Un Cocon En Ville. Salon de massages de relaxation : Californien, Suédois, prénatal, reflexologie plantaire
dans la cour, 444 Rue Paradis, 13008 Marseille, France
+33 7 78 57 35 44+33 7 78 57 35 44Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Soleil Intérieur
18 Rue Francis Davso 1er étage, 13001 Marseille, France
+33 6 19 35 24 23+33 6 19 35 24 23Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Acupressure
Massages, Bilan Et Alimentation Ayurvédiques Marseille - Virya Neang
c/o Cengtre Iò, 77 Cr Pierre Puget, 13006 Marseille, France
+33 6 61 99 17 41+33 6 61 99 17 41Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Ayurvedic Massage
Spa Cinq Mondes
45 Quai de Rive Neuve, 13007 Marseille, France
+33 4 91 04 04 04+33 4 91 04 04 04Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
LE CARRE BIEN-ETRE
83 Bd du Redon, 13009 Marseille, France
+33 6 03 11 17 39+33 6 03 11 17 39Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Ecole du Désir
Cr Franklin Roosevelt, 13005 Marseille, France
+33 6 01 20 50 88+33 6 01 20 50 88Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Hadrien Body Therapy - Massage et Yoga
21 Rue Barthélémy, 13001 Marseille, France
+33 7 66 80 39 70+33 7 66 80 39 70Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Back Massage
Kiné Sport Bonneveine
141 Av. de Hambourg, 13008 Marseille, France
+33 4 91 70 02 43+33 4 91 70 02 43Call to bookPhysiotherapy
Dry Needling
Massages Anema - Massage Thaï
215 Bd de la Libération, 13004 Marseille, France
+33 6 83 60 64 03+33 6 83 60 64 03Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Spa & Beauty Services
91 Rue Château Payan, 13005 Marseille, France
+33 6 52 96 07 31+33 6 52 96 07 31Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Sports Massage
Bien être by M.
83 Bd de la Concorde, 13009 Marseille, France
+33 6 99 47 60 27+33 6 99 47 60 27Call to bookMen's Facial
Microdermabrasion
Threading
Facial
Cosmology Beauty Spa
61 Av. de Saint-Julien, 13012 Marseille, France
+33 4 91 16 05 89+33 4 91 16 05 89Call to bookMassage Marseille / Agence holistique
26 Rue Montgrand, 13006 Marseille, France
+33 7 68 63 88 74+33 7 68 63 88 74Call to bookDeep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Sports Massage
Hammam Zein Marseille
16 Quai de Rive Neuve, 13001 Marseille, France
+33 4 91 59 11 11+33 4 91 59 11 11Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Centre de Soins Paradis
galerie l'Etoile Mermoz, 111 Rue Jean Mermoz, 13008 Marseille, France
+33 4 91 37 27 37+33 4 91 37 27 37Call to bookDermaplaning
Microdermabrasion
Threading
Facial
RONGSHU BODHI SPA
5 Bd Dugommier, 13001 Marseille, France
+33 4 86 68 85 07+33 4 86 68 85 07Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Therapeutic Massage
The Baths of Cleopatra - Wellness and SPA
242 Bd Romain Rolland, 13009 Marseille, France
+33 7 81 08 38 11+33 7 81 08 38 11Call to bookFacial
Men's Facial
FIONALYS
25 Rue des Électriciens, 13012 Marseille, France
+33 4 91 26 08 77+33 4 91 26 08 77Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Spa nhow Marseille
Fildzerald Kennedy, 200 Cor Président John Fitzgerald Kennedy, 13007 Marseille, France
+33 4 91 16 19 55+33 4 91 16 19 55Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Les Spas Du Sud
249 Rue Pierre Doize, 13010 Marseille, France
+33 4 91 25 89 18+33 4 91 25 89 18Call to bookMicrodermabrasion
Facial
Makeup Service
Dermaplaning
Le Pin Tuina
18 Trav. des Raymonds, 13011 Marseille, France
+33 6 50 28 94 92+33 6 50 28 94 92Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Sports Massage
Centre BalnéoKiné
1 Rue de Cadolive, 13004 Marseille, France
+33 4 91 78 04 48+33 4 91 78 04 48Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Capelette with Fresha
Top-rated massage places in Capelette: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We're liking what we see in Capelette. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 1 hour to 2 hours with the deep tissue massage therapists on Fresha. A session in Capelette usually costs between €100 and €180.
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