Best Deep Tissue Massages near me in 3rd arrondissement, Marseille
Venues offering Deep Tissue Massages in 3rd arrondissement, Marseille See map
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Marseille Ayurveda - Massages et soins ayurvediques, consultation-bilan et accompagnement personnalisé -
51 Rue Loubon, 13003 Marseille, France
+33 6 61 16 98 83+33 6 61 16 98 83Call to book
RONGSHU MASSAGE TUINA 13006 MARSEILLE
8 Rue Emile Pollak, 13006 Marseille, France
+33 4 91 31 22 06+33 4 91 31 22 06Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Massage Marseille KAILASA - MASSAGE CHINOIS - MASSAGE THAÏ
25 B Av. Pasteur, 13007 Marseille, France
+33 4 88 08 08 20+33 4 88 08 08 20Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
À la lisière des rêves, Aliénor Dubois
58 Rue Saint-Jacques, 13006 Marseille, France
+33 7 67 41 43 16+33 7 67 41 43 16Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
la maison par Murielle Salgues - Facialiste | Renata França | Massages
110 Chem. de Saint-Mitre À Four de Buze, 13013 Marseille, France
+33 6 29 15 69 00+33 6 29 15 69 00Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
HAUTE DÉTENTE - Masseur Réflexologue +
5 Rue d'Arcole, 13006 Marseille, France
+33 6 18 05 90 59+33 6 18 05 90 59Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Massage et formation Rosheni au Soleil Intérieur
18 Rue Francis Davso, 13001 Marseille, France
+33 6 23 46 52 91+33 6 23 46 52 91Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Trois petits points - thaï - shiatsu - Cécile Boissimon - Marseille
67 Bd Eugène Pierre, 13005 Marseille, France
+33 6 61 63 14 37+33 6 61 63 14 37Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Mamaluna massage prénatal et postnatal Marseille
43 Rue Neuve Sainte-Catherine, 13007 Marseille, France
+33 6 32 88 43 67+33 6 32 88 43 67Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Sports Massage
Les Bains des Suds
110 Rue Marengo, 13006 Marseille, France
+33 6 99 64 91 86+33 6 99 64 91 86Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Diapazen
26 All. des Primevères, 13012 Marseille, France
+33 6 15 17 52 82+33 6 15 17 52 82Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Swedish Massage
Massage Rituel Relaxant - Masseur à Marseille
17 Rue Venture, 13001 Marseille, France
+33 6 23 60 46 44+33 6 23 60 46 44Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Norma Bustamante - Shiatsu & Médicine Chinoise et Massage bien-être
5 Pl. de Rome, 13006 Marseille, France
+33 6 51 64 49 82+33 6 51 64 49 82Call to bookAcupuncture
Véronique Puccini - Masseur Marseille
93 Bd Jeanne d'Arc, 13005 Marseille, France
+33 6 62 32 26 59+33 6 62 32 26 59Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Massage Marseille - Corps en Accord
49 Rue Jean de Bernardy, 13001 Marseille, France
+33 6 89 77 55 42+33 6 89 77 55 42Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Les Soins De L'Aura
116 Rue Gaston de Flotte, 13012 Marseille, France
+33 7 71 89 90 20+33 7 71 89 90 20Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Farid Massage Marseille
107 Av. des Olives, 13013 Marseille, France
+33 7 89 04 99 42+33 7 89 04 99 42Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Eana Natural Beauty
12 Bd André Aune, 13006 Marseille, France
+33 9 80 89 54 33+33 9 80 89 54 33Call to bookDermaplaning
Acne Facial
Facial
Massages bien-être et sportifs sur-mesure – Elodie Devie
4 Rue Armény, 13006 Marseille, France
+33 7 61 43 15 83+33 7 61 43 15 83Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Amanikiva, Stéphane Castel, massages à domicile et en entreprise
147 Rue Charras, 13007 Marseille, France
+33 6 22 45 03 17+33 6 22 45 03 17Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Ostéothérapeute & Masseur-coupeur de feu I Magnétiseur & Neuro-training (Kinésio.av., ...) I ORESON BIEN-ETRE I James BIOT
28 Rue Fourier 1er ét, 13012 Marseille, France
+33 6 34 49 13 82+33 6 34 49 13 82Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Espace ADITI - Massages - Soin Rebozo - Serrage Resserrage du bassin - Massage prénatal femme enceinte - Naturopathie
31 Rue Decazes, 13007 Marseille, France
+33 6 11 81 37 85+33 6 11 81 37 85Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
Centre de rééducation de Saint-Barnabé
19 Rue des Électriciens, 13012 Marseille, France
+33 9 71 50 48 74+33 9 71 50 48 74Call to bookPhysiotherapy
Dry Needling
Ambapali
23 Rue Saint-Sébastien, 13006 Marseille, France
+33 6 48 22 69 76+33 6 48 22 69 76Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Espace Lou massage & soin
25 Rue Louis Maurel, 13006 Marseille, France
+33 7 80 78 19 32+33 7 80 78 19 32Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Patrick Joubert, Shiatsu & Massage ayurvédique | Praticien certifié
77 Cr Pierre Puget, 13006 Marseille, France
+33 6 03 21 43 29+33 6 03 21 43 29Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Carry Aum
2 Rue Sainte-Famille, 13008 Marseille, France
+33 7 69 58 47 08+33 7 69 58 47 08Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Back Massage
Sylviane FRAISSEIX - Réflexologue
26 Rue Montgrand, 13006 Marseille, France
+33 6 40 75 06 14+33 6 40 75 06 14Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Ayurvedic Massage
Massages bien-être "Pura Vida Essentiel"
189 Rue de Rome, 13006 Marseille, France
+33 6 50 48 33 22+33 6 50 48 33 22Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Ams Drainage Lymphatique et Maderothérapie
60 Bd Fifi Turin, 13010 Marseille, France
+33 7 49 58 08 87+33 7 49 58 08 87Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Anthony Gugliotta Massothérapeute, Praticien Shiatsu et Médecine Traditionnelle Chinoise, Massage Tuina
202 Rue Charles Kaddouz, 13012 Marseille, France
+33 6 61 97 62 20+33 6 61 97 62 20Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Mali Thaï Institut Marseille Joliette
62 Av. Robert Schuman, 13002 Marseille, France
+33 4 91 91 59 66+33 4 91 91 59 66Call to bookSpa Package
Massages et Soins Énergétiques Marseille
34 Rue Decazes, 13007 Marseille, France
+33 6 12 93 67 02+33 6 12 93 67 02Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
MH Reynaud-Joanny Shiatsu et Réflexologie
8 Rue Berlioz, 13006 Marseille, France
+33 6 87 15 74 29+33 6 87 15 74 29Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Jholisme - Soins Holistiques
38 Bd Périer, 13008 Marseille, France
+33 6 99 05 44 30+33 6 99 05 44 30Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Toucher d'êtres - MASSAGE BIEN-ÊTRE - Aminata DJEGAL - Praticienne en massage holistique, fascia - Marseille 4e
30 Bd Philippon, 13004 Marseille, France
+33 6 50 62 41 13+33 6 50 62 41 13Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Massage Holistique - Claude Levitre
87 Bd Baille, 13006 Marseille, France
+33 6 95 67 08 94+33 6 95 67 08 94Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Sharlie Minette - Naturopathe - Shiatsu - Massages
178 Rue de Rome, 13006 Marseille, France
+33 6 04 09 79 97+33 6 04 09 79 97Call to book
Massage thaï - Sandra Plazanet
5 Pl. de Rome, 13006 Marseille, France
+33 6 64 38 71 35+33 6 64 38 71 35Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
S.G.Massages
23 Bd de la Raffinerie, 13014 Marseille, France
+33 6 61 74 36 77+33 6 61 74 36 77Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Massage à domicile relaxant et bien être à Marseille
Rue de Provence, 13004 Marseille, France
+33 6 59 46 38 60+33 6 59 46 38 60Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Kean Koon Thaï Massage
156 Bd de la Blancarde, 13004 Marseille, France
+33 6 17 97 15 46+33 6 17 97 15 46Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Camila alane massage
10 Bd d'Arras, 13004 Marseille, France
+33 7 77 39 92 75+33 7 77 39 92 75Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Massage KOBIDO - Laurence SABATIER
46 Av. de Mazargues, 13008 Marseille, France
+33 6 65 23 73 86+33 6 65 23 73 86Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Olivia Bonnefont - La Bonne Source | Formation Massage, Énergétique et Lecture Akashique - Marseille
39 Rue Brandis, 13005 Marseille, France
+33 6 59 28 30 55+33 6 59 28 30 55Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Réflexologie Sophrologie Marseille - Nathalie Scalone
5 Rue Font Sainte-Anne, 13012 Marseille, France
+33 6 85 41 18 66+33 6 85 41 18 66Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Anais Le Maguer | Massage Marseille Drainage Lymphatique Renata Franca | Massage Turbinada | Lifting Kobido | Miracle Face
Derrière le fauteuil, 9 Cr Jean Ballard, 13001 Marseille, France
+33 6 48 62 32 71+33 6 48 62 32 71Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Elisa Voisin
22 Rue Bussy l'Indien, 13006 Marseille, France
+33 6 62 21 89 02+33 6 62 21 89 02Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Remedial Massage
Massages Shantika Marseille
Rue Goudard, 13005 Marseille, France
+33 6 73 68 69 68+33 6 73 68 69 68Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Éveil Sensoriel L’Essence du Toucher Massage psycho émotionnel Trantrique, shiatsu, Naturopathie & Coaching Bien-Être
Angle Boulevard Bara, Rue Albert Einstein, 2 All. de l'Ain, 13013 Marseille, France
+33 6 59 10 94 78+33 6 59 10 94 78Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Massage Lys détente
25 Rue César Aleman, 13007 Marseille, France
+33 6 10 49 96 59+33 6 10 49 96 59Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Back Massage
Edmond Barthélemy
28 Av. de Saint-Jérôme, 19 Chem. de Château Gombert, 13013 Marseille, France
+33 7 68 77 02 81+33 7 68 77 02 81Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Couples Massage
Massage Thaï - Marc Pons et Anita Lachaize
Cabinet des Trois Rois, 8 Rue des Trois Rois, 13006 Marseille, France
+33 6 38 88 10 92+33 6 38 88 10 92Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Thai Massage
Cabinet de kinésithérapie Pont de Vivaux
171 Bd de Pont de Vivaux, 13010 Marseille, France
+33 6 48 86 86 50+33 6 48 86 86 50Call to bookPhysiotherapy
Dry Needling
SHIATSU Isabelle Haro
3 Bd Truphème, 13014 Marseille, France
+33 6 66 61 29 97+33 6 66 61 29 97Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Full Body Massage
Masagesse : Massage Thaï - Chi Nei Tsang - Marseille
123 Rue d'Endoume, 13007 Marseille, France
+33 6 03 53 62 81+33 6 03 53 62 81Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Escale Zen Marseille
230 Rue d'Endoume, 13007 Marseille, France
+33 4 91 31 31 84+33 4 91 31 31 84Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Cabinet Kiné Montaigne Saint Barnabé
7 Bd des Alpes, 13012 Marseille, France
+33 4 91 49 59 82+33 4 91 49 59 82Call to bookPhysiotherapy
Dry Needling
Massage Marseille Dunkerque Lille Thomas GILLIOT Praticien en massage bien être
9 Rue du Dr Laennec, 13005 Marseille, France
+33 7 56 94 92 11+33 7 56 94 92 11Call to bookDeep Tissue Massage
Chinese Massage
Swedish Massage
Thai Massage
Au bien être des cinq Sens
1 Rue Saint-Saëns, 13001 Marseille, France
+33 6 61 49 90 02+33 6 61 49 90 02Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
THE INNER GLOW | FACIALISTE MARSEILLE
13 Bd Georges Clemenceau, 13004 Marseille, France
+33 6 88 67 56 48+33 6 88 67 56 48Call to bookCellulite Treatment
Dermabrasion
Microneedling
Skin Lightening Treatment
O'coin beauté
201 Av. de la Capelette 201Caplette, 13010 Marseille, France
+33 6 61 94 70 58+33 6 61 94 70 58Call to bookThreading
Acne Facial
Facial
Makeup Service
Fabienne Paradis
16 Bd Michelet, 13008 Marseille, France
+33 6 59 95 22 47+33 6 59 95 22 47Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Centre Ayurvédique ManoVeda Marseille
70 Bd Jeanne d'Arc, 13005 Marseille, France
+33 6 84 94 57 64+33 6 84 94 57 64Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Un Cocon En Ville. Salon de massages de relaxation : Californien, Suédois, prénatal, reflexologie plantaire
dans la cour, 444 Rue Paradis, 13008 Marseille, France
+33 7 78 57 35 44+33 7 78 57 35 44Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Massages, Bilan Et Alimentation Ayurvédiques Marseille - Virya Neang
c/o Cengtre Iò, 77 Cr Pierre Puget, 13006 Marseille, France
+33 6 61 99 17 41+33 6 61 99 17 41Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Prenatal Massage
Spa Cinq Mondes
45 Quai de Rive Neuve, 13007 Marseille, France
+33 4 91 04 04 04+33 4 91 04 04 04Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Soleil Intérieur
18 Rue Francis Davso 1er étage, 13001 Marseille, France
+33 6 19 35 24 23+33 6 19 35 24 23Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Massages Anema - Massage Thaï
215 Bd de la Libération, 13004 Marseille, France
+33 6 83 60 64 03+33 6 83 60 64 03Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Hadrien Body Therapy - Massage et Yoga
21 Rue Barthélémy, 13001 Marseille, France
+33 7 66 80 39 70+33 7 66 80 39 70Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Back Massage
Ecole du Désir
Cr Franklin Roosevelt, 13005 Marseille, France
+33 6 01 20 50 88+33 6 01 20 50 88Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Sports Massage
L'Instant Pour Soi
21 Chem. de Château Gombert, 13013 Marseille, France
+33 4 91 06 61 12+33 4 91 06 61 12Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Spa & Beauty Services
91 Rue Château Payan, 13005 Marseille, France
+33 6 52 96 07 31+33 6 52 96 07 31Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Cosmology Beauty Spa
61 Av. de Saint-Julien, 13012 Marseille, France
+33 4 91 16 05 89+33 4 91 16 05 89Call to bookMassage Marseille / Agence holistique
26 Rue Montgrand, 13006 Marseille, France
+33 7 68 63 88 74+33 7 68 63 88 74Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Ode bien-être
53 avenue du Prado, 2nd floor 13006 Marseille
+33 7 57 68 22 76+33 7 57 68 22 76Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Back Massage
Hammam Zein Marseille
16 Quai de Rive Neuve, 13001 Marseille, France
+33 4 91 59 11 11+33 4 91 59 11 11Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Centre de Soins Paradis
galerie l'Etoile Mermoz, 111 Rue Jean Mermoz, 13008 Marseille, France
+33 4 91 37 27 37+33 4 91 37 27 37Call to bookMicrodermabrasion
Threading
Facial
Men's Facial
The Baths of Cleopatra - Wellness and SPA
242 Bd Romain Rolland, 13009 Marseille, France
+33 7 81 08 38 11+33 7 81 08 38 11Call to bookFacial
Men's Facial
RONGSHU BODHI SPA
5 Bd Dugommier, 13001 Marseille, France
+33 4 86 68 85 07+33 4 86 68 85 07Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
ZAYM HAMMAM SPA
73 Av. Alexandre Ansaldi, 13014 Marseille, France
+33 4 65 96 74 54+33 4 65 96 74 54Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
FIONALYS
25 Rue des Électriciens, 13012 Marseille, France
+33 4 91 26 08 77+33 4 91 26 08 77Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Spa nhow Marseille
Fildzerald Kennedy, 200 Cor Président John Fitzgerald Kennedy, 13007 Marseille, France
+33 4 91 16 19 55+33 4 91 16 19 55Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Centre BalnéoKiné
1 Rue de Cadolive, 13004 Marseille, France
+33 4 91 78 04 48+33 4 91 78 04 48Call to bookPhysiotherapy
Dry Needling
Tordjman Cyril / Schneider Jérémy / Chabbat Ilan / Gizicka Mariola/Tordjman Charlaine
20 Bd de Pont de Vivaux, 13010 Marseille, France
+33 4 91 80 25 95+33 4 91 80 25 95Call to bookPhysiotherapy
Dry Needling
Les Sources d'Éden SPA
61 Av. de Saint-Julien, 13012 Marseille, France
+33 4 91 16 05 89+33 4 91 16 05 89Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Kiné Balnéo Hespérides
68 Bd des Alpes, 13012 Marseille, France
+33 4 91 85 07 47+33 4 91 85 07 47Call to bookPhysiotherapy
Dry Needling
La Bastide Des Bains
19 Rue Sainte, 13001 Marseille, France
+33 4 91 33 39 13+33 4 91 33 39 13Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Massage Marseille Ô RELAX
11 Rue Bonneterie, 13002 Marseille, France
+33 7 82 89 41 66+33 7 82 89 41 66Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Tulipe Salon De Massage
25 Rue de Village, 13006 Marseille, France
+33 6 05 73 94 50+33 6 05 73 94 50Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Chinese Massage
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in 3rd arrondissement with Fresha
Let Fresha point you in the right direction for the top massage places in 3rd arrondissement. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the 3rd arrondissement area. So set a date while you're there too.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 1 hour 30 minutes and expect to pay about €140 on average in 3rd arrondissement. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free scheduling tool for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in 3rd arrondissement, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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